The Rising with Janel Gonzalez

Minimalist Mindset: Living With Less to Enjoy More


Listen Later

On this episode of The Rising Podcast, Janel dives into her third principle: Simplicity, and why it’s the closest thing I have to a “favorite child” in her RISE framework (Reflection, Intention, Simplicity, Enjoyment). She shares her journey from growing up in a cluttered home to embracing minimalism, how the Minimalists documentary and Joshua Becker inspired her, and the practical steps she has taken to live with less. From resisting impulse buys to creating mindful spaces at home, this episode is a reminder that simplicity isn’t about deprivation—it’s about making room for peace, calm, and what truly matters: people, not things!


💬 In this episode:
- How childhood shaped my decision to live minimally
- The 2015 turning point that made me “savage” about clutter
- Practical tips for decluttering and avoiding overconsumption
- Why simplicity is freedom, not restriction
- How to carry less “stuff” into the next season of your life


If you’ve ever felt overwhelmed by clutter or pressured to keep buying more, this episode will help you pause, reset, and bring conscious awareness into your home and heart!

Click here to follow Janel on Instagram.
Click here to WATCH this episode.

...more
View all episodesView all episodes
Download on the App Store

The Rising with Janel GonzalezBy Janel Gonzalez

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

32 ratings


More shows like The Rising with Janel Gonzalez

View all
The Minimalists by Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman

The Minimalists

10,191 Listeners

The Daily by The New York Times

The Daily

112,427 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,255 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,886 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,757 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,072 Listeners

The Gabby Reece Show by GOTOGABBY

The Gabby Reece Show

961 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

506 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,691 Listeners

Lipstick on the Rim by Sony Music Entertainment

Lipstick on the Rim

1,056 Listeners

Good Inside with Dr. Becky by Dr. Becky Kennedy

Good Inside with Dr. Becky

4,545 Listeners

Dream Check by Nicole Ivanov

Dream Check

51 Listeners

Declutter Your Chaos - Minimalism, Decluttering, Home Organization by Amber Cammidge,  Decluttering Coach

Declutter Your Chaos - Minimalism, Decluttering, Home Organization

345 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,417 Listeners

Read The Room by Cavanaugh James

Read The Room

57 Listeners

In Good Company by Jeremiah Rivers and Judah McFadden

In Good Company

13 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

8,390 Listeners

Similarly Different by Yanina Oyarzo

Similarly Different

12 Listeners