Mirror Talk: Soulful Conversations

Mirror Talk: Soulful Conversations

By Tobi OjekunleEducationSelf-Improvement
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Mirror Talk: Soulful Conversations episodes

  • Unplugging for Productivity: Mastering the Digital Balance with Award-Winning Author Daniel Sih

    In this insightful episode of Mirror Talk: Soulful Conversations, we dive deep into the world of productivity and digital wellness with Daniel Sih, productivity consultant, professional speaker, and author of the award-winning book SPACEMAKER. Daniel shares his journey from physiotherapy to project management, and how he discovered the vital need for unplugging from technology to thrive in the digital age. 


    Discover practical tips on how to unplug, unwind, and create mental space, while learning why doing less can lead to greater productivity. Daniel also explores how overuse of technology affects our brains, relationships, and productivity, and offers valuable strategies for disconnecting in a hyperconnected world. Plus, as a father of three, Daniel shares his approach to managing screen time with children. 


    Tune in for a conversation that will inspire you to rethink your relationship with technology and embrace a healthier, more balanced life. Don't miss out!



    Website: https://spacemakers.com.au/



    CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


    Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


    Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

    More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

    Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



    Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


    Every proceeds will improve the quality of our work and outreach. To serve you better. 

    51 min
  • Unlocking Lasting Happiness: 7 Paths to Joy, Emotional Intelligence, and Thriving Through Crisis with Dr. Elia Gourgouris

    In this episode, Tobi interviews Dr. Elia Gourgouris, a bestselling author and happiness expert. They discuss Dr. Gourgouris' experience migrating from Greece to the US and the importance of embracing different cultures. They also explore the concept of happiness and how to navigate challenges in life. 


    Chapters


    00:00 Introduction and Migration Experience

    05:38 The Core of Happiness: Family and Impact

    09:16 The Four Personality Types in Facing Challenges

    12:20 Choosing to be a Navigator in Life

    14:20 Finding Growth and Empathy in Adversity

    21:55 The Power of Self-Forgiveness

    23:23 The Weight of Unforgiveness

    24:31 A Process for Self-Forgiveness

    27:09 The Key Components of Happiness

    30:07 Dealing with Toxic Relationships

    35:54 The Role of Emotional Intelligence


    For more information:

    • https://www.dreliagourgouris.com/
    • https://www.linkedin.com/in/thehappinessdoctor/
    • https://www.instagram.com/dr.eliag/

    • CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


      Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


      Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

      More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

      Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



      Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


      Every proceeds will improve the quality of our work and outreach. To serve you better. 

      42 min
    • Mastering Time & Leadership: Paul Casey’s Proven Path to Personal Growth and Sanity

      In this inspiring episode of Mirror Talk: Soulful Conversations, we sit down with Paul, a seasoned professional speaker, leadership expert, and ACC-certified coach. With over 25 years of experience, Paul shares his journey into leadership and personal growth, offering actionable advice on mastering time management, prioritising tasks, and taking control of your calendar to restore balance in life. He also delves into leadership development, the importance of feedback, and the story behind The Grow Forward Today Podcast. Tune in for practical tips, tools, and insights on achieving personal and professional success.



      CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


      Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please remember to leave a review and rating.


      Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

      More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

      Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



      Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


      Every proceeds will improve the quality of our work and outreach. To serve you better. 

      43 min
    • Eric Gee: Unlocking the Power of Personality

      In this episode, Eric Gee discusses the power of personality and how understanding personality types can help in various aspects of life. Eric explains his four-pack system, which categorises people based on their core values: safety and security, excitement, self-knowledge, and information. He also discusses how personality types can influence career choices and relationships.


      Chapters


      00:00 Introduction and Motivation

      04:01 The Four-Pack System

      12:50 Choosing the Right Career Path

      18:50 Navigating Relationships

      27:40 Understanding Introversion and Extroversion

      30:29 Conclusion and How to Connect


      Connect with Eric Gee: https://www.projectyoutopia.com



      CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


      Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


      Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

      More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

      Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



      Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


      Every proceeds will improve the quality of our work and outreach. To serve you better. 

      33 min
    • Fintech Innovations That Will Change Banking Forever with Tristan Pelloux

      In this insightful episode of Mirror Talk: Soulful Conversations, we sit down with Tristan Pelloux, founder of Fintech Review, management consultant, and business mentor.


      Tristan shares the inspiring story behind his fintech journey, from building an online media platform to advising top fintech companies. Dive deep into the latest fintech innovations, discover how blockchain is transforming financial services, and gain expert tips on growing your own business.


      Whether you're a fintech enthusiast or an aspiring entrepreneur, this episode is packed with valuable insights that will help you thrive. Tune in and subscribe for more game-changing conversations!


      Connect with Tristan Pelloux:

      • LinkedIn: https://www.linkedin.com/in/tristanpelloux/
      • Website: https://fintechreview.net

      • CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


        Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


        Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

        More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

        Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



        Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


        Every proceeds will improve the quality of our work and outreach. To serve you better. 

        48 min
      • Dr. Foojan Zeine: Overcoming Depression and Anxiety & Setting Intentions for Positive Change

        Dr. Foojan Zeine shares her journey of overcoming depression and anxiety and how it led her to become a therapist and coach. She developed the Awareness Integration theory, which helps individuals become aware of their thoughts, emotions, and behaviours in order to create positive change in their lives.


        Connect with Dr. Foojan Zeine:

        • www.foojanzeine.com 
        • www.awarenessintegration.com
        • Get the FOOJAN APP: www.foojan.com 

        • Chapters

          00:00 Introduction and Background

          04:13 The Awareness Integration Theory

          11:32 Letting Go of the Past

          17:39 Practicing Intentionality

          25:13 Improving Mental Health and Happiness

          31:01 Services Offered by Dr. Foojan Zeine


          CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


          Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


          Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

          More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

          Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



          Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


          Every proceeds will improve the quality of our work and outreach. To serve you better. 

          34 min
        • Sam Thiara: Unlocking the Autobiography Within Everyone!

          In this episode, Sam Thiara shares how everyone’s life is an autobiography. He enlightens us on how life is full of the ordinary and consumes us. His goal is to engage individuals in their personal and professional development and work with teams and organisations on alignment as well as the 45+ non-profits that he has worked with over the years.


          Connect with Sam Thiara:

          • Website: http://www.sam-thiara.com/
          • LinkedIn: https://www.linkedin.com/in/sthiara/
          • Twitter: https://twitter.com/sam_thiara 


          • CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


            Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


            Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

            More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

            Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



            Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


            Every proceeds will improve the quality of our work and outreach. To serve you better. 

            40 min
          • JJ Flizanes: Uncovering and Healing Sabotaging Patterns

            In this episode, JJ Flizanes helps us with uncovering and healing sabotaging patterns. She discusses the concept of core wounds and how they can lead to sabotaging patterns in our lives. She explains that core wounds are beliefs that are formed in early childhood and can affect our relationships, health, and success.


            Learn more http://jjflizanes.com


            Chapters


            00:00 Introduction and Empowerment Strategist

            02:25 Understanding Core Wounds and Transformation

            07:41 Uncovering and Healing Core Wounds

            13:31 The Role of an Empowerment Strategist

            23:18 Identifying and Healing Core Wounds

            25:59 The Importance of Emotions and Feelings in Healing

            29:32 The Energetic Foundation of Healing

            32:21 Working with JJ Flizanes


            CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


            Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


            Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

            More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

            Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



            Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


            Every proceeds will improve the quality of our work and outreach. To serve you better. 

            34 min
          • Lynne Bowman: Food is a Love Language

            In this episode, Lynne Bowman talks about how Food is a love language and how understanding this could help us lead a much more healthier life.


            Learn more about Lynne Bowman: https://lynnebowman.com/ 



            CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


            Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


            Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

            More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

            Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



            Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


            Every proceeds will improve the quality of our work and outreach. To serve you better. 

            43 min
          • Mike Manuel: Reclaiming Peace, Hope, and Joy

            In this episode, Mike Manuel talks about the power of forgiveness and the need to break up with the enemy in order to reclaim peace, hope, and joy. He discusses his journey to becoming a pastor and the importance of hearing from God. He shares his transition from a fear-based faith to a love-based faith and its impact on his life.


            Connect with Mike Manuel: https://www.motaministries.com 



            Chapters


            00:00 Becoming a Pastor: A Calling from God

            12:57 Living a Victorious Christian Life

            19:53 Breaking Up with the Enemy: Canceling Agreements

            25:29 The Power of Words: Agreeing with God

            33:10 Spiritual Warfare: Fighting the Enemy



            CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/


            Thank you for joining me on this MIRROR TALK podcast journey. Kindly subscribe on any platform. Please do not forget to leave a review and rating.


            Let us stay connected: ⁠https://linktr.ee/mirrortalkpodcast⁠ 

            More inspiring episodes and show notes here: ⁠https://mirrortalkpodcast.com/podcast-episodes/⁠⁠

            Your opinions, thoughts, suggestions and comments matter to us. Share them here: ⁠https://mirrortalkpodcast.com/your-opinion-matters/⁠



            Invest in us by becoming a Patreon. Please support us by subscribing to one or more of the offerings that we have available at ⁠http://patreon.com/MirrorTalk⁠ 


            Every proceeds will improve the quality of our work and outreach. To serve you better. 

            39 min

          About Mirror Talk: Soulful Conversations

          From the publisher's feed

          Mirror Talk: Soulful Conversations is a podcast for deeper truth, inner healing, and purposeful growth. Hosted by Tobi Ojekunle, each episode explores faith, relationships, emotional well-being, and…