Innate Wisdom Podcast

Miscarriage Conversations: What You Need to Know About Pregnancy Loss


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Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arden Cartrette, Certified Birth and Bereavement Doula, and Trauma Support Specialist. In this episode, you’ll learn about:

  • Arden’s journey to becoming bereavement doula
  • What is a bereavement doula & how one can support you
  • Why miscarriage is such a taboo topic in today’s society?
  • Learning how to listen and be comfortable with silence 
  • The reality of loss and death
  • The misconceptions about miscarriage
  • The side effects & impact of loss 
  • What the grieving process can look like 
  • What conventional medicine misses when it comes to miscarriage 
  • Miscarriage & what to expect when experiencing one
  • Arden’s top recommendations to support yourself as you miscarry
  • How to honor your baby
  • And much more 

Episode Links:

  • Arden’s IG: @themiscarriagedoula/
  • Arden’s Website: themiscarriagedoula.co/ 
  • Arden’s Podcast: podcasters.spotify.com/pod/show/arden-cartrette 

More Resources 👇

  • Follow Loren Sofía on IG: instagram.com/innate_fertility
  • Follow the podcast on IG: instagram.com/theinnatewisdompodcast
  • Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
  • FREEBIES: innatefertility.org/freebies
  • Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
  • Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
  • Check out my favorite products & more: innatefertility.org/store


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Innate Wisdom PodcastBy Loren Sofía | Innate Fertility

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