Join Loren Sofia, Functional Fertility Coach and owner of Innate Fertility, and Arden Cartrette, Certified Birth and Bereavement Doula, and Trauma Support Specialist. In this episode, you’ll learn about:

• Arden’s journey to becoming bereavement doula
• What is a bereavement doula & how one can support you
• Why miscarriage is such a taboo topic in today’s society?
• Learning how to listen and be comfortable with silence 
• The reality of loss and death
• The misconceptions about miscarriage
• The side effects & impact of loss 
• What the grieving process can look like 
• What conventional medicine misses when it comes to miscarriage 
• Miscarriage & what to expect when experiencing one
• Arden’s top recommendations to support yourself as you miscarry
• How to honor your baby
• And much more 
  
  

Episode Links:

• Arden’s IG: @themiscarriagedoula/
• Arden’s Website: themiscarriagedoula.co/ 
• Arden’s Podcast: podcasters.spotify.com/pod/show/arden-cartrette 

More Resources 👇

• Follow Loren Sofía on IG: instagram.com/innate_fertility
• Follow the podcast on IG: instagram.com/theinnatewisdompodcast
• Get pregnant & grow your family with Conscious Conception, my pregnancy prep eCourse: innatefertility.org/get-pregnant
• FREEBIES: innatefertility.org/freebies
• Learn how to track your cycle with Fertility Awareness: innatefertility.org/join-fertility-awareness-masterclass
• Nourish your fertility from preconception through postpartum: innatefertility.org/innate-nourishment-recipe-guide
• Check out my favorite products & more: innatefertility.org/store

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