Jenn Salib Huber is a Canadian Registered Dietitian and Naturopathic Doctor. In practice for more than 16 years, teaching women to become intuitive eaters and build body confidence in their 30's, 40's, and 50's. Well-versed in the integrative treatment options available to women in mid-life, she can help women come up with a treatment strategy that meets their unique needs for a better menopause.

Her online program is a self-study program open to women in any stage of peri/menopause who are looking to regain confidence in their bodies and themselves.

In this episode, she covers:

• At what age do women's hormones change?
• How do hormones change during perimenopause and menopause?
• Why doctors may misdiagnose women in perimenopause and menopause and how that impacts the treatments you do receive
• Treatment considerations for common perimenopause and menopause symptoms, including important information about melatonin dosing and time to take melatonin

Resources

• Check out her online program, "The Thinking Woman's Guide to Peri/Menopause"
• Join her Facebook Group
• Recommended Books on Menopause
• Resources and episodes on Perimenopause & Menopause

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**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor.  Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**