By Georgie Kovacs
4.6
3939 ratings
The podcast currently has 227 episodes available.
Explore the connection between chronic pelvic pain and trauma with sex therapist Rachel Zar. Learn about trauma-informed care, interdisciplinary treatments, and how women can advocate for their health in this insightful Fempower Health episode.
Chronic Pelvic Pain and Trauma Episode Summary:In this episode of Fempower Health, host Georgie Kovacs speaks with Rachel Zar, an AASECT certified sex therapist and Ph.D. in clinical sexology, about the complex relationship between chronic pelvic pain and trauma. Rachel shares her personal and professional insights into how trauma manifests physically and emotionally, particularly in relation to chronic pelvic pain. As someone with extensive experience working with patients at Northwestern Medicine’s Center for Sexual Medicine, Rachel emphasizes the importance of trauma-informed care, interdisciplinary treatments, and self-advocacy. This conversation is essential for women struggling to find answers about chronic pain and clinicians seeking to better serve their patients.
— Rachel Zar
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Fempower Health Guest Bio
Rachel Zar, PhD, LMFT, CST is a Licensed Marriage and Family Therapist and an AASECT-Certified Sex Therapist. She holds a Master’s of Science in Marriage and Family Therapy from The Family Institute at Northwestern University, a PhD in Clinical Sexology from Modern Sex Therapy Institutes, and certificates in sex therapy and sexuality education from University of Michigan. Dr. Zar is a clinical supervisor at Avid Intimacy, a sex and relationship therapy private practice in Chicago. Dr. Zar is passionate about educating and mentoring other clinicians, and she frequently lectures, writes, and provides expert interviews for the media on myriad sex and relationship topics.
Disclaimer
**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**
Discover how gut health influences hormonal balance in women. In this episode of Fempower Health, Georgie Kovacs interviews microbiome expert Guy Daniels, who explains the connection between the gut microbiome, endometriosis, PCOS, perimenopause, and menopause, offering practical advice on improving both gut and hormonal health.
Gut Health and Women's Hormones Episode Summary:In this enlightening episode, Georgie Kovacs interviews Guy Daniels, an expert in the microbiome and founder of The Microbiome Expert. With years of experience as the Director of Medical Education at Thorne and a deep understanding of the gut microbiome, Guy shares how gut health plays a critical role in women's hormonal balance and overall well-being. They explore how the gut microbiome affects conditions like endometriosis, PCOS, menopause, and perimenopause. Guy also discusses the significant impacts of diet, antibiotics, and lifestyle on gut health, offering practical advice to improve both gut and hormonal health.
This episode is a must-listen for women seeking answers to their health concerns, especially around digestive and hormonal issues, as well as clinicians looking to better serve their patients. Learn how the gut and hormones are connected, and what steps can be taken to improve both.
Discussion Points:Related to this Gut Microbiome and Women’s Hormones Episode:
If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:
Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!
Fempower Health Guest Bio
Guy Daniels is THE Microbiome Expert. With over 20 years in the natural/integrative/functional medicine space, he brings a unique perspective to managing your health. A perspective which yields great results, finally after so many other practitioners have failed patients from around the globe. Feel free to view his testimonials at Themicrobiomeexpert.com. After having served as the director of medical education for a microbiome firm for many years, in February of 2024, Guy launched his own platform. In his many videos encompassing all aspects of the microbiome, you will truly be exposed to information you'll find nowhere else.
**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**
In this episode of Fempower Health, Dr. Tamra Lewis, a board-certified urogynecologist, discusses bladder health, UTI misdiagnoses, and how pelvic floor dysfunction, menopause, and the microbiome impact bladder issues in women. Learn how to advocate for better care and understand your symptoms.
Bladder Health Episode SummaryIn this episode of Fempower Health, we sit down with Dr. Tamra Lewis, a board-certified urologist specializing in female pelvic medicine and reconstructive surgery (also known as urogynecology). Dr. Lewis shares her expertise on common bladder health issues affecting women, many of which are frequently misdiagnosed as urinary tract infections (UTIs). We explore the importance of accurate diagnoses, the potential causes of bladder issues, and how women can better advocate for themselves in healthcare settings. This episode is essential listening for women seeking clarity on their bladder health and for clinicians looking to improve patient outcomes.
Discussion Points:
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Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!
Dr. Tamra Lewis holds board certification in Female Pelvic Medicine and Reconstructive Surgery. She practices in Lake, Kane, and Cook Counties, and her hospital affiliations include Advocate Good Shepherd Hospital, Ascension Saint Alexius, and Hoffman Estates Surgery Center.
Dr. Lewis received her B.A. in Biology from Luther College in 1994, and she obtained her Medical Doctorate in 1999 from the University Of Iowa College Of Medicine. In 2005, Dr. Lewis completed her Surgical and Urology residencies at the University of Nebraska and then went on to complete a fellowship in Female Urology and Voiding Dysfunction at Metro Urology in Minneapolis/St. Paul, MN.
Dr. Lewis’s professional interests include management of incontinence, voiding dysfunction, bladder prolapse, and urinary tract infections. She is a member of the American Urological Association, the Society for Urodynamics and Female Urology, the Society for Women in Urology, and The Chicago Urological Society, where she currently serves as President. Dr. Lewis has been an invited speaker or presenter for numerous events on topics including incontinence, overactive bladder, hematuria, and urinary tract infections.
In her spare time, Dr. Lewis enjoys reading, traveling, and spending time with her family.
Disclaimer
**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**
Discover how menopause can be a time of sexual rediscovery. Dr. Kelly Casperson shares insights on midlife sexuality, debunking myths, and how to navigate changes in desire, intimacy, and sexual health.
Reclaiming Midlife Sexuality Episode SummaryIn this empowering episode of *Fempower Health*, we explore the intersection of menopause, sexuality, and personal growth with Dr. Kelly Casperson, a renowned urologist and author of *You Are Not Broken*. As women transition through perimenopause and menopause, sexual health and intimacy can feel challenging. However, Dr. Casperson provides practical insights into how midlife can be a time of sexual rediscovery rather than decline. From understanding the myths surrounding female sexuality to addressing common concerns like vaginal dryness, desire mismatch, and communication in relationships, this conversation is a must-listen for women and clinicians alike.
Related to this Midlife Sexuality podcast episode:
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Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!
Fempower Health Guest Bio
Dr. Kelly Casperson is a urologist, public speaker, sex educator, and top international podcaster whose mission is empowering women to live their best lives. Dr. Kelly identified the need for better resources and developed a sex education class for women that covers topics like sexual health, intimacy, mind work, and the science of desire. She combines education, humor, and candor in her podcast "You Are Not Broken" where she dismantles the myths women have learned and normalizes healthy, enjoyable sex worth desiring, in addition to essential education on midlife health and hormones. Follow Dr. Kelly on Instagram (@kellycaspersonmd), or visit kellycaspersonmd.com.
**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**
Join Georgie Kovacs as she highlights key health topics for September, including PCOS, ovarian cancer, and perimenopause awareness. Get expert insights on women's health, upcoming podcast episodes, and how to advocate for better care.
Episode Summary
In this special episode, Georgie takes a break from her regular expert interviews to provide updates on important awareness topics happening in September, as well as an exciting preview of what's coming for Fempower Health. She shares personal updates, including reflections on the end of summer and her son's start of fourth grade. Georgie highlights awareness months for PCOS, ovarian cancer, and perimenopause, diving into why these health issues are critical for women's health. She also shares sneak peeks of upcoming episodes focused on pelvic pain, sexual health, and the microbiome.
Key Topics Covered:
Key Takeaways:
“We need proper language around our health to better understand how to advocate for ourselves and talk to our doctor.” Georgie Kovacs
Related to this episode:
If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:
Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!
Host Bio
Georgie Kovacs is a seasoned professional with over two decades of healthcare expertise, having contributed to industry giants like Pfizer, Syneos Health, IQVIA, and Bristol-Myers Squibb. She launched Fempower Health in 2020, a pioneering platform that empowers women with evidence-based insights and support. Collaborating with top experts, Georgie is dedicated to redefining the narrative surrounding women's health, ensuring every woman has the knowledge and resources to thrive and make informed decisions about their health.
**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**
**Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**
Originally published July 6, 2020
In this episode of the Fempower Health podcast, host Georgie Kovacs talks with Aimee Raupp, a renowned expert in women's health, fertility, and holistic wellness. Aimee shares her insights on how women can take control of their health through nutrition, lifestyle changes, and a holistic approach to fertility. She discusses her book "Body Belief" and the transformative impact it has had on her clients, including those dealing with infertility and autoimmune conditions. Georgie and Aimee delve into the importance of self-care, mindfulness, and trusting one’s body, providing valuable advice for women seeking answers to their health questions. This episode, recorded in 2020, continues to offer relevant and accurate insights into women's health and wellness.
Discussion Points:Resources:
Resources and episodes on Fertility and Trying to Conceive
Resources and episodes on Nutrition & Exercise
If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:
Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!
**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**
**Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**
Join us for an in-depth discussion with Dr. Lauren Streicher as we answer the top 10 questions about perimenopause and menopause. Learn about hormone therapy, menopause symptoms, and expert treatment options to navigate this significant life stage.
Episode Summary of interview with Dr. Lauren StreicherIn this episode of Fempower Health, host Georgie Kovacs welcomes back Dr. Lauren Streicher, a renowned expert in menopause and women's health. Dr. Streicher is a professor of obstetrics and gynecology at Northwestern University, an author, and the host of the podcast "Inside Information: The Menopause Podcast." Together, they delve into the top ten questions women have about perimenopause and menopause, ranging from the efficacy of home menopause tests to the complexities of hormone therapy and managing menopause symptoms like hot flashes, vaginal dryness, and joint pain. Dr. Streicher offers clear, evidence-based insights, aiming to dispel myths and provide women and clinicians with reliable information to make informed decisions about menopause care.
Key Discussion Points on Top 10 Perimenopause and Menopause Questions:If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:
Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!
In addition to serving as the Medical Director of Community Education and Outreach for Midi Health, Lauren Streicher, MD is a clinical professor of obstetrics and gynecology at Northwestern University’s Feinberg School of Medicine, and the founding medical director of the Northwestern Medicine Center for Menopause and the Northwestern Medicine Center for Sexual Medicine.
Dr. Streicher is also a Fellow in the American College of Obstetricians and Gynecologists, a member of the Sexual Medicine Society of North America, Inc., The International Society for the Study of Women’s Sexual Health, and The Scientific Network on Female Sexual Health and Cancer. Dr. Streicher is a Certified Menopause Practitioner of The Menopause Society, serves on the Editorial Board of the journal Menopause and is a Senior Research Fellow for the Kinsey Institute, Indiana University.
In addition, Dr. Streicher is a best-selling author and has written multiple books about women’s health and menopause, including Sex Rx: Hormones, Health, and Your Best Sex Ever and Hot Flash Hell: A Gynecologist’s Guide to Turning Down the Heat. She is the host of “Dr. Streicher’s Inside Information: Menopause, Midlife and More Podcast” and writes a regular column for Prevention Magazine and The Ethel by AARP.
Dr. Streicher is the medical correspondent for Chicago’s top-rated news program, the WGN Morning News, and has appeared multiple times on The Today Show, Good Morning America, CNN, NPR, NBC Nightly News and more.
**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**
Originally Published September 19, 2023
In this episode, psychotherapist Catherine Goldhouse sheds light on the often misunderstood condition of OCD (obsessive-compulsive disorder). Catherine explains the goals of different treatments for OCD, with a focus on exposure and response prevention (ERP) and inference-based cognitive behavioral therapy (ICBT). Catherine provides compelling examples to illustrate these OCD treatments, emphasizing the importance of living a meaningful life despite anxiety and fear.
Learn about the common misconceptions surrounding OCD, the challenges faced by individuals seeking appropriate treatment, and the importance of specialized training in the field. Explore the less-often-discussed reality of postpartum OCD, and help increase awareness, understanding, and support for new mothers experiencing these symptoms.
Catherine Goldhouse is an OCD specialist, offering support to individuals who experience intrusive thoughts and fears related to their relationships, morality, and safety. She is particularly passionate about raising awareness of postpartum OCD and advocating for proper training for pediatricians to offer appropriate care for new mothers who develop this condition.
Discussed in this episode:
Related to this episode:
Resources and episodes on Mental Health
If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:
Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!
**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**
**Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**
Originally Released March 1, 2022
Episode Summary:
In this episode, we dive deep into the topic of dysmenorrhea, pelvic pain, endometriosis, adenomyosis, and other related conditions with Dr. Dan Martin, Medical and Scientific Director for the Endometriosis Foundation of America. We explore the complexities of diagnosing and treating pelvic pain, the importance of patient advocacy, and the societal normalization of pain in women. Dr. Martin provides valuable insights into the symptoms, challenges, and evolving treatments for conditions like endometriosis and adenomyosis, aiming to empower listeners with knowledge and actionable steps for managing their health.
Discussion Points:
Resources
If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:
Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!
More about Dr. Dan Martin
Dr Martin is Professor Emeritus, University of Tennessee Health Science Center; a community member of the Virginia Commonwealth University Institutional Review Board; and a life fellow of the American College of Obstetricians and Gynecologists. He has been Divisional Director of Reproductive Endocrinology and Divisional Director of Minimally Invasive Surgery at the University of Tennessee and Divisional Director of Medical Education at The Johns Hopkins Medical Institutes. Dr. Martin is Past-president of the American Association of Gynecologic Laparoscopists and the Gynecologic Laser Society.
Disclaimer
**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**
Find out why Fempower Health is zeroing in on chronic pelvic pain and what it means for women's health advocacy.
Episode Summary:
In this episode of Fempower Health, host Georgie Kovacs delves into the complexities of chronic pelvic pain, a condition that affects countless women yet remains widely misunderstood. Chronic pelvic pain can stem from various conditions like endometriosis, interstitial cystitis, and pelvic floor dysfunction, but it also encompasses a wide range of symptoms beyond just pain, including fatigue, digestive issues, and emotional distress. Georgie shares her experiences interviewing top experts in the field, discussing the importance of early diagnosis, comprehensive treatment plans, and self-advocacy in navigating the healthcare system.
Key Topics Covered:
Why You Should Listen:
Resources Mentioned:
Resources and episodes on Pelvic Health
If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:
Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!
**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**
**Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**
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