Let's Think About "Aging Gracefully." With Special Guest Maricia Johns

Maricia shares her thoughts on aging gracefully and how we must realize the inevitable. We discussed how, with time, we are still the same, with more experience, more wisdom to share, and a few alterations to make life comfortable. This episode aims to make you think and encourage everyone to embrace the aging process. 

To keep in touch, please check her website [ https://thisisyourbestyear.com/ ] to learn more about Maricia.

Let's Think About "The Myths & Future of Leading." With Special Guest Jessper Maquindang

Jessper shares his thoughts on the myths and future of leadership and how we need to realize there is a leader within us all. We discussed how he first came to this discovery and how he helps others achieve leadership within themselves. This episode aims to make you think and encourage everyone to become a leader. 

To keep in touch, please check his website [ https://www.famileadconsulting.com/] to learn more about Jessper.

Let's Think About "Being Inspired By Difference." With Special Guest Brian Gross

Brian shares his thoughts on being inspired by difference and how much we need to tap into what makes us unique. We discussed how he first got into the PR business and how he determines what is exceptional in someone. This episode aims to make you think and encourage everyone to be authentic. 

To keep in touch, please check his website [ https://bsgpr.com/ ] to learn more about Brian.

Let's Think About "Empowerment." With Special Guest Alexandra Watson

Alexandra shares her thoughts on empowerment and how much we need to feel empowered. We discussed ways to start feeling empowered and why people may not empower themselves. This episode aims to make you think and encourage everyone to empower themselves, others, and every living being.

Let's Think About "Chasing The American Dream." With Special Guest Serban Mare

Serban shares his thoughts on how he chased the American dream. He hoped to gain the joy and happiness that appeared in the news and media, but once he got to America and obtained the "American Dream," he still felt unfulfilled. Realizing the American dream is just a metaphor that gets lost in translation. Ultimately, we are all trying to find belonging and security with a sense of peace and joy. With this all in mind, I hope you tune in to get the wheels rolling and the thoughts flowing.

Let's Think About "Setbacks As A Setup." With Special Guest Guy Gane

Guy's story is a testament to the transformative power of setbacks. He shares his journey of overcoming a major setback, a wrongful imprisonment he never committed. Instead of letting it define him, he used it to help many men's perspectives of imprisonment evolve. Upon his release, he chose to teach himself and other men how to adjust to life after prison. His story is a beacon of hope, showing us that setbacks can be a setup for a brighter future. 

To keep in touch, please check his website [ https://ganewisdom.com/ ] to learn more about Guy. 

Let's Think About "Purposeful Retirement." With Special Guest Milan Schwarzkopf

Milan shares his transformative journey of realizing the need for a purposeful retirement. His story, now immortalized in a book, serves as a beacon of inspiration for those preparing for retirement and those already retired but still seeking purpose. His insights will surely reshape our perspectives on retirement.

Let's Think About "Validating Ourselves." With Special Guest Kim Keane

Kim shares her transformative journey of self-validation, from seeking it from others to finding it within herself. Her perspective on validation is a beacon of hope for many on the path of self-discovery. This conversation will inspire you to consider the areas in your life that may need your validation.

Let's Think About "How Not To Eat Our Emotions." With Special Guest Nadège "Nan" Saysana

What if emotional eating is trying to tell us something deeper?

In this heartfelt episode of Mitzi, Let’s Think About It, we dive into the emotional roots behind stress eating, comfort eating, and using food to cope with life’s heavier moments. Joined by special guest Nadège “Nan” Saysana, this conversation gently unpacks the connection between our emotions, mental health, self-worth, and relationship with food.

Sometimes we don’t eat because we’re hungry.

But what happens when we finally pause long enough to ask ourselves why?

Together, Mitzi and Nan explore emotional awareness, healing habits, self-control, mindfulness, emotional triggers, and learning how to nourish the mind and heart — not just the body. This episode is not about guilt or perfection. It’s about understanding ourselves more deeply and creating healthier emotional connections in everyday life.

If you’ve ever struggled with emotional eating, stress, anxiety, binge eating habits, self-sabotage, or simply feeling disconnected from yourself, this conversation may speak directly to your heart.

✨ Topics discussed:

This is more than a conversation about food.

Take a deep breath, press play, and let’s think about it together.

To keep in touch, please visit her website [https://www.thecravingscoach.fr/] to learn more about Nan. 

Let's Think About "Grace For Ourselves." With Special Guest Alenka Kyslik

Alenka shares her perspective on how she had to learn to develop grace for herself. She realized it was so easy to have grace for others but not for herself. I believe many of us can relate to Alenka regarding this topic. She shares great tips we can implement and so much more. This conversation is a great way to consider how to develop grace in your life.