The power of love is hard to believe when all you have encountered is hardship, and your heart feels sore from finding love in one's life. However, this is genuinely far from the truth. 

Yet, love indeed prospers. 

When trying to tame overwhelming anxiety, it's hard to find the light in the chaos you feel surrounded by. Luckily my special guest was able to find a way out of that fog of anxiety that seems crippling at times. 

Liv shares her discovery in the Wom Hof Method and gives her opinion of the pros and cons of this method. 

Our perception of meditation may be limited by how they portray meditation in the media. Luckily, I have an exceptional guest on the show to help break it down so we can all flip the script on how we see meditation. 

We downplay our trauma as if it's acceptable because it's our standard. However, trauma is trauma, and luckily for me, I had Riana on the show to share her story and the importance of recognizing your trauma by focusing on the unconscious trauma that we happened to repress.

Loving your fears is complex if you're not fully prepared to face the truth. 

Luckily, I had a Tracy on my show to share her perspective on this lovely topic that she has managed to change her life around and the lives of so many other individuals worldwide. 

If you want to know more about Tracy, please click the link below to be redirected to her website.  https://thelittfactor.com/

Everyone has pain that is ugly at the moment but can be so beautiful in any form of art. Isn't the beauty of art having the freedom to express what we feel? 

Well, on today's episode, I got the pleasure of having Kristy and for her to share her thoughts on this matter, which was such a fantastic conversation. 

Want to know more about Kristy, check out her website below.

What comes to mind when you think of the Vietnam War? Usually, for me, it's all of the movies that depict what has had to happen. It makes you wonder how much truth lies behind the film. 

Luckily, I have a special guest on today's show who has experienced the Vietnam War firsthand. Providing me with his personal experience and his point of view on the war makes you think of our Vietnam Vets differently. 

Want to know more about Robin? Please, check out the link below to redirect you to his site.  

Dreams aren't a topic that is discussed in public. We usually keep them to ourselves. I was thinking about the mystery that comes along with them. Thankfully, I have a special guest on today's show to help us think about dreams differently.

Want to go directly to Megan's site to learn more about her and what she is up to? Please click the link below to get redirected to her AWESOME website. https://womensdreamanalysis.com/

Thank you so much, Megan, for being on the show. Keep being awesome!

It's hard not to feel crazy in a society that makes "normal" seem unachievable. So, on today's show, we genuinely explore "What is crazy?"

Once you realize you are infatuated with someone, infatuation is genuinely a foolish feeling. So, why not thoroughly think about this feeling? Please tune into this week's episode on this fascinating topic.