Let's Think About "Boundaries." With Special Guest Mariya Graestone

Mariya shares her thoughts on boundaries and reminds everyone to respect themselves. We also discussed her thoughts on discernment and healing while learning more about Mariya. This episode aims to make you think and encourage you to embrace life with a different lens.  

To keep in touch, please check her website https://lovecoachmariya.com/better-boundaries/ to learn more about Mariya. 

Let's Think About "Knowing Your Value." With Special Guest Rolland Sarver

Rolland shares his thoughts on knowing your value, reminding everyone to value themselves.

We also discussed his thoughts on accountability and value coaching while learning more about Rolland. This episode aims to make you think and encourage you to embrace life with a different lens.  

To keep in touch, please check her website https://www.thevaluemessage.com/ to learn more about Rolland. 

Let's Think About "Midlife Crisis." With Special Guest Karen Viesta

What if a midlife crisis isn't really about falling apart—but about finally realizing you can't keep living a life that no longer feels like you?

In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Karen Viesta for an honest and insightful conversation about midlife crisis, identity, purpose, change, relationships, self-discovery, and what it means to navigate the questions that can emerge in the middle chapters of life.

The phrase “midlife crisis” often comes with assumptions: impulsive decisions, major life changes, questioning everything, or feeling like you're running out of time. But what if there's something deeper happening beneath the surface?

What if midlife is less about a crisis and more about a reckoning with who we've become, what we've chosen, and what we still want from life?

Mitzi and Karen explore the emotional and personal realities that can accompany midlife, including changing priorities, evolving identities, unmet dreams, relationships, purpose, aging, and the desire to live more authentically.

This conversation invites listeners to consider:

What does a midlife crisis really mean?

Why do we sometimes begin questioning our choices as we get older?

What happens when the life we built no longer feels aligned with who we are?

Can a midlife transition become an opportunity for growth?

How do we navigate changing dreams, relationships, and priorities?

What does it mean to rediscover yourself?

Whether you're experiencing a midlife transition yourself, supporting someone who is, or simply wondering what this season of life can teach us, this episode offers an opportunity to pause and reflect.

As always, Mitzi, Let’s Think About It isn't about giving you all the answers. It's about asking the questions that make you stop, look inward, and connect with both your mind and your heart.

Maybe midlife isn't the end of who you were. Maybe it's the beginning of discovering who you're becoming.

To keep in touch, please check her website https://wellegantwoman.com/ to learn more about Karen.

Let's Think About "Christmas is Forgiveness." With Special Guest Brownell Landrum

What if the true meaning of Christmas isn't found under the tree, but within the heart?

In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes special guest Brownell Landrum for a meaningful conversation about forgiveness, family, and the deeper lessons Christmas can teach us.

Brownell shares her perspective on why forgiveness is one of the most powerful gifts we can give ourselves and others during the holiday season. Together, they explore the role of family traditions, the emotions behind holiday memories, and even the songs that make Christmas feel magical.

This episode invites listeners to reflect on their own relationships, consider the power of grace, and view life through a different lens. Whether Christmas is a season of joy, healing, reflection, or challenge for you, this conversation encourages thoughtful introspection and a renewed appreciation for what truly matters.

Topics discussed:

Mitzi, Let's Think About It is a podcast dedicated to inspiring thoughtful conversations that connect with both the mind and the heart while encouraging listeners to reflect, grow, and see the world differently.

To keep in touch, please check her website http://brownelllandrum.com/ to learn more about Brownell.

Let's Think About "Stoicism." With Special Guest Benny Voncken

What if becoming stronger doesn’t mean feeling less—but learning how to respond differently to what life places in your path?

What does it really mean to live a life of strength, wisdom, resilience, and inner peace?

In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Benny Voncken to explore Stoicism—an ancient philosophy that continues to influence how we think about emotions, adversity, self-control, resilience, and the challenges of everyday life.

Stoicism isn’t simply about “toughening up” or ignoring your emotions. It invites us to examine what we can control, how we respond to what we cannot control, and how our thoughts can shape the way we experience life.

Together, Mitzi and Benny explore what Stoic philosophy can teach us about navigating difficult moments, managing our reactions, finding perspective, and becoming more intentional about the way we live.

This conversation goes beyond philosophy—it invites you to look inward.

What happens when we stop trying to control everything around us and begin focusing on how we choose to respond? Can ancient wisdom help us navigate modern stress, disappointment, uncertainty, and emotional challenges? And what might Stoicism teach us about becoming more grounded without losing our humanity?

Come think with us. Come reflect with us. And perhaps discover a new way of looking at yourself, your circumstances, and the world around you.

Because on Mitzi, Let’s Think About It, we don't just talk about ideas—we explore the questions that make us think more deeply and connect more meaningfully with both our minds and our hearts.

🎧 Listen, reflect, and let the conversation continue long after the episode ends.

To keep in touch, please check her website https://viastoica.com/ to learn more about Benny.

Let's Think About "Building Success to Achieve Financial Freedom." With Special Guest Angela Tipton

What if financial freedom begins long before the numbers change—what if it starts with a mindset shift, a few hard choices, and the courage to believe a different future is possible?

In this inspiring episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Angela Tipton to explore what it really takes to build success and move toward financial freedom. Together, they talk about budgeting, sacrifice, discipline, long-term goals, and the mindset needed to manage money with greater intention.

Angela shares thoughtful insights on why financial freedom is possible, even when the path requires patience, difficult choices, and a willingness to grow.

This conversation invites listeners to think deeply about their habits, priorities, and relationship with money while offering a more hopeful and grounded perspective on personal finance. If you’re interested in personal growth, money mindset, budgeting tips, financial planning, and thought-provoking conversations that connect with both mind and heart, this episode offers meaningful encouragement and a fresh lens for approaching your finances.

To keep in touch, please check her website https://www.angelalmtipton.com/ to learn more about Angela.

Let's Think About "Complex PTSD." With Special Guest Penny Marion

Penny shares her thoughts on complex PTSD, reminding us that this is an actual condition that ripples through our lives.

We also discussed her thoughts on therapy and the power of pausing as we learned more about Penny. This episode aims to make you think and encourage you to embrace different ways to help you rationalize when feeling out of touch.

To keep in touch, please visit her website [https://www.resiliencecareercoaching.com/] to learn more about Penny. 

Let's Think About "Unbreakable Spirit." With Special Guest Delicia Niami

What does it take to keep standing when life has tried everything to break you?

In this deeply moving episode of Mitzi, let’s think about it. Mitzi sits down with special guest Delicia Niami for a heartfelt conversation about what it means to have an unbreakable spirit. Together, they explore resilience, healing, inner strength, emotional survival, and the powerful moments that shape who we become.

This episode invites listeners to slow down, reflect, and think deeply about the parts of themselves that have endured pain, change, loss, growth, and transformation. Through honest storytelling and meaningful reflection, Delicia shares wisdom that speaks to the mind and the heart—reminding us that being unbreakable does not mean never hurting; it means continuing to rise, soften, learn, and live with purpose.

If you are searching for a podcast episode about resilience, overcoming adversity, personal growth, emotional healing, self-reflection, strength, purpose, and the human spirit, this conversation will leave you thinking long after it ends.

Listen now and ask yourself: what part of your spirit is stronger than you ever realized?

To keep in touch, please visit her website https://www.delicianiami.com/

Let's Think About "Having A Personal Brand." With Special Guest Lauren Bayne

What if your personal brand isn’t about how the world sees you, but about whether the world truly understands who you are?

In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Lauren Bayne for a meaningful conversation about “Having a Personal Brand.”

Personal branding is often talked about in terms of visibility, social media, business, and creating the perfect image. But what happens when we look beyond the polished version of ourselves and ask a deeper question: What does your personal brand actually say about who you are?

Lauren brings insight into the importance of authenticity, intentionality, identity, communication, and how we show up in the world. Together, Mitzi and Lauren explore the difference between simply creating a personal brand and genuinely building a reputation that reflects your values, your story, and the person you are becoming.

This conversation invites you to think about how others experience you, what you communicate without saying a word, and whether the image you're presenting aligns with the person you truly want to be.

Because perhaps personal branding isn't just about being remembered.

Perhaps it's about being remembered for the right reasons.

✨ In this episode, we explore:

Mitzi, Let’s Think About It is a podcast created to spark deeper conversations, connect with both the mind and heart, and give listeners something meaningful to reflect on long after the conversation ends.

🎧 Listen, think about it, and ask yourself: What does your personal brand say about you?

To keep in touch, please visit her website [https://laurenbayne.com/uren.

Let's Think About "Sexual Abuse & Eating Disorders." With Special Guest Patty Cabot

Patty shares her thoughts on sexual abuse and eating disorders, and how they can entangle us if we are not careful.

We also discuss her thoughts on our inner child and types of therapies while learning more about Patty. This episode aims to make you think and encourage everyone to embrace their inner child.  

To keep in touch, please visit her website [https://www.pattycabot.com/] to learn more about Patty.