Please tune in to this episode as I get vulnerable about my experience with postpartum depression. As well as I share stories that I have heard from others. This is a topic that needs to be brought to light. So hopefully, you all can join in and think with me. 

Inconsideration is hard to avoid and hard to not project out. Tune in to this episode so that way we may think about this together. 

This is the episode to start off the new year of 2023. As well it is to recap on great times I have had with so many guest speakers. Tune in to find out what's going on for the new year and so much more. 

Let's Think About "Why do I want to eat?" With Special Michelle May M.D.

Michelle shares her thoughts on why we want to eat, reminding everyone they can create a healthy relationship with food. We also discuss diet culture and our perspective on food while learning about Michelle. This episode aims to make you think. 

To keep in touch, please check his website https://amihungry.com/ to learn more about Michelle.

Let's Think About "The Throne of Your Kingdom." With Special Kimberly Spencer

Kimberly shares her thoughts on the throne of your kingdom, reminding everyone that your frame of mind can frame your life. While learning about Kimberly, we also discuss our mindset and accomplishments. This episode aims to make you think. 

To keep in touch, please check his website https://www.crownyourself.com/ to learn more about Kimberly.

Amy and I discuss her book “The Hustle Free Business,” helping purpose-driven, conscious companies and founders scale without sacrifice, so they can grow their impact and revenue without giving up their non-negotiable free-time.

Alia and I discuss her passion about nutrition. Helping myself and possibly anyone else that are trying to gain a better perspective on this topic.

Maire works in the field of grief, her movement is called "Loving Life after Loss." She teaches people how to work with their mindset & various tools to allow LOVE, laughter & joy back in after adversity.

Scott and I discuss his passion in letting people know they are not alone. How his personal journey through life inspired him to start "Time to shine today" podcast. 

Dr. Lycka and I discuss his journey into writing his book "The secrets to living a fantastic life." And his journey into obtaining a fantastic life for himself.