Mitzi Let’s Think About It.

What if empowerment isn't about becoming someone stronger, but finally realizing how much strength you've carried within you all along?

Let’s Think About “Empowerment” with Special Guest Alexandra Watson

What does it truly mean to be empowered?

We hear the word empowerment everywhere—but what does it actually look like in our everyday lives?

In this inspiring and thought-provoking episode of Mitzi, Let’s Think About It, Mitzi welcomes special guest Alexandra Watson for a meaningful conversation about empowerment, self-worth, confidence, courage, personal growth, and finding your voice.

Empowerment can mean different things to different people. For some, it may mean breaking free from limiting beliefs. For others, it may mean finally speaking up, setting boundaries, making a difficult decision, trusting themselves, or simply recognizing that their voice and experiences matter.

But empowerment isn't always loud.

Sometimes empowerment is quietly choosing yourself.

Sometimes it's saying “no.”

Sometimes it's starting over.

And sometimes, it's finally believing that you are capable of more than you once thought possible.

Mitzi and Alexandra explore the deeper meaning behind empowerment and invite listeners to consider where their own power comes from—and what might be standing in the way of fully embracing it.

This conversation encourages reflection on important questions:

💭 What does empowerment mean to you?

This isn't simply a conversation about becoming stronger.

It's about recognizing the strength that already exists within you.

It's about self-awareness, courage, authenticity, resilience, and making choices that align with who you truly are.

Join Mitzi and Alexandra for a conversation designed to make you pause, reflect, and think about your own journey toward empowerment.

Because sometimes the person standing in the way of our own potential isn't someone else.

Sometimes it's the story we've been telling ourselves about who we are.

And perhaps empowerment begins when we're finally willing to rewrite that story.

🎧 Listen, reflect, and ask yourself: What would you do differently if you truly believed in your own power?

To keep in touch, please check her website https://alexandrawatson.com/ to learn more about Alexandra. 

Let's Think About "Chasing The American Dream." With Special Guest Serban Mare

What if the American Dream isn't something you find—but something you discover within yourself through courage, sacrifice, and unwavering hope?

The American Dream has inspired generations to believe that a better future is possible, but what does that dream truly look like in today's world? In this heartfelt episode of Mitzi, Let's Think About It, Mitzi welcomes Special Guest Serban Mare for a meaningful conversation about perseverance, resilience, opportunity, and the journey of building a life filled with purpose.

Together, they explore what it means to leave behind familiarity in pursuit of something greater, the challenges that often accompany the pursuit of dreams, and the strength it takes to remain hopeful when the road becomes uncertain. Through personal experiences and thoughtful reflection, this conversation reminds us that success isn't always measured by wealth or achievement. Still, by growth, gratitude, character, and the lives we impact along the way.

Whether you're pursuing a lifelong dream, navigating unexpected obstacles, searching for your purpose, or redefining what success means to you, this episode offers encouragement, wisdom, and inspiration that speaks to both the heart and the mind.

Join us as we ask the deeper questions:

If you enjoy conversations that inspire personal growth, meaningful reflection, resilience, entrepreneurship, leadership, faith, and intentional living, this episode will leave you thinking long after it ends.

Because here on Mitzi, Let's Think About It, if you can think about it...we can talk about it.

To keep in touch, please visit his website [https://serbanmare.com/] to learn more about Serban. 

Let's Think About "Setbacks As A Setup." With Special Guest Guy Gane

Guy's story is a testament to the transformative power of setbacks. He shares his journey of overcoming a major setback, a wrongful imprisonment he never committed. Instead of letting it define him, he used it to help many men's perspectives of imprisonment evolve. Upon his release, he chose to teach himself and other men how to adjust to life after prison. His story is a beacon of hope, showing us that setbacks can be a setup for a brighter future. 

To keep in touch, please check his website [ https://ganewisdom.com/ ] to learn more about Guy. 

Let's Think About "Purposeful Retirement." With Special Guest Milan Schwarzkopf

Milan shares his transformative journey of realizing the need for a purposeful retirement. His story, now immortalized in a book, serves as a beacon of inspiration for those preparing for retirement and those already retired but still seeking purpose. His insights will surely reshape our perspectives on retirement.

Let's Think About "Validating Ourselves." With Special Guest Kim Keane

Kim shares her transformative journey of self-validation, from seeking it from others to finding it within herself. Her perspective on validation is a beacon of hope for many on the path of self-discovery. This conversation will inspire you to consider the areas in your life that may need your validation.

Let's Think About "How Not To Eat Our Emotions." With Special Guest Nadège "Nan" Saysana

What if emotional eating is trying to tell us something deeper?

In this heartfelt episode of Mitzi, Let’s Think About It, we dive into the emotional roots behind stress eating, comfort eating, and using food to cope with life’s heavier moments. Joined by special guest Nadège “Nan” Saysana, this conversation gently unpacks the connection between our emotions, mental health, self-worth, and relationship with food.

Sometimes we don’t eat because we’re hungry.

But what happens when we finally pause long enough to ask ourselves why?

Together, Mitzi and Nan explore emotional awareness, healing habits, self-control, mindfulness, emotional triggers, and learning how to nourish the mind and heart — not just the body. This episode is not about guilt or perfection. It’s about understanding ourselves more deeply and creating healthier emotional connections in everyday life.

If you’ve ever struggled with emotional eating, stress, anxiety, binge eating habits, self-sabotage, or simply feeling disconnected from yourself, this conversation may speak directly to your heart.

✨ Topics discussed:

This is more than a conversation about food.

Take a deep breath, press play, and let’s think about it together.

To keep in touch, please visit her website [https://www.thecravingscoach.fr/] to learn more about Nan. 

Let's Think About "Grace For Ourselves." With Special Guest Alenka Kyslik

Alenka shares her perspective on how she had to learn to develop grace for herself. She realized it was so easy to have grace for others but not for herself. I believe many of us can relate to Alenka regarding this topic. She shares great tips we can implement and so much more. This conversation is a great way to consider how to develop grace in your life.

Let's Think About "Inter-generational Trauma." With Special Guest Sheridan Taylor

Sheridan, a familiar voice on our show, returns to share his journey of unraveling generational trauma. His candid account of the tactics he used to break the cycle of trauma for his sons is both inspiring and relatable. His raw opinions on what worked and what didn't give us a wealth of points to consider for our lives. This topic truly keeps us pondering.

Let's Think About "Sitting & Thinking." With Special Guest Tom Rose

Tom shares his story of how he learned how to switch his perspective most unexpectedly. By sitting next to his wife as she slowly dies beside him. All he can do at that moment is think. He shares the types of thoughts that went through his mind at the moment to evolve into the perspective he wishes to share with us all. This conversation is a journey towards enlightenment and inspiration.

Let's Think About "Life Balance." With Special Guest Rhonda Parker Taylor

Rhonda joins us to share her perspective on life balance, a topic she's found crucial in her own life. Helping us all understand ways to develop balance within. Her insights will inspire you to find balance with life, pulling us in all directions. This conversation is a journey towards enlightenment and inspiration.