Mitzi Let’s Think About It.
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Mitzi Let’s Think About It. episodes

  • LTA "The Subjectivity of the Word ‘Normal’" W/SG Danika Smith

    Let's Think About "The Subjectivity of the Word ‘Normal’" With Special Guest Danika Smith 

    In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Danika Smith for a heartfelt conversation about the subjectivity of the word “normal.” Together, they reflect on why staying open and curious matters, and how our assumptions can quietly shape the way we see ourselves, others, and the world around us.

    As they explore Danika’s perspective, the discussion turns to broadening our view, challenging rigid ideas of what is considered normal, and walking through life with more curiosity than judgment. This episode invites listeners to think more deeply about perspective, identity, openness, and the freedom that comes when we stop measuring life through a narrow lens. If you have ever felt limited by expectations or labels, this conversation offers a warm and meaningful invitation to pause, reflect, and see differently.

    To stay in touch, please visit Danika's website at https://danikaduartesmith.com/ to learn more about her.

    24 min
  • LTA "Empathy" W/SG Tullio Siragusa

    Let's Think About "Empathy" With Special Guest Tullio Siragusa

    In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Tullio Siragusa for a heartfelt conversation about empathy. Together, they reflect on why we all need to give ourselves and others a break, especially when we do not know the full story behind what someone may be carrying.

    As they explore Tullio’s perspective, the discussion turns to the importance of choosing love, extending compassion, and recognizing how empathy can truly save lives.

    This episode invites listeners to think more deeply about kindness, emotional awareness, human connection, and the grace we can offer when we stop assuming and start understanding. If you have ever needed a reminder to slow down, soften your heart, and see people more fully, this conversation offers a warm and meaningful invitation to reflect.       

    To stay in touch, please visit Tullio's website at https://tulliosiragusa.com/ and https://linktr.ee/tulliosiragusa to learn more about him.

    25 min
  • LTA "Embracing the Future of Work" W/SG Chris Dyer

    Let's Think About "Embracing the Future of Work" With Special Guest Chris Dyer

    In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Chris Dyer for a meaningful conversation about embracing the future of work. Together, they reflect on how focus shapes growth, why the way we think about change matters, and how technology is inviting individuals and businesses alike to rethink what is possible.

    As they explore Chris’s perspective, the discussion turns to artificial intelligence, younger generations already integrating AI into everyday life, and the importance of companies embracing innovation if they want to keep pace with rapid technological advancement.

    This episode invites listeners to think more deeply about the future of work, leadership, mindset, adaptability, and the opportunities that open up when we choose curiosity over fear. If you have been wondering how to stay grounded while moving forward in a changing world, this conversation offers an honest and hopeful invitation to reflect on what you are growing through your focus.

    To stay in touch, please visit Chris's website at https://chrisdyer.com/ to learn more about him.

    20 min
  • LTA "Freedom Beyond the Checklist " W/SG Dr. La Toya Davis

    Let's Think About "Freedom Beyond the Checklist " With Special Guest Dr. La Toya Davis

    In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi is joined by special guest Dr. La Toya Davis for a heartfelt conversation about freedom beyond the checklist. Together, they explore what it means to take up space without fear and to release the pressure of constantly measuring ourselves against expectations, routines, and self-imposed standards.

    As they reflect on Dr. La Toya’s perspective, the discussion considers how checklists can sometimes trap us in negative self-thinking rather than move us forward. This episode invites listeners to rethink productivity, identity, personal growth, and mindset by exploring how a shift in perspective can transform the way we see responsibility, freedom, and self-worth. If you have ever felt boxed in by what you should be doing, this conversation offers a warm and honest invitation to pause, reflect, and imagine a freer way to live and think.

    To stay in touch, please visit LaToya's website at https://chicourses.com/ to learn more about her.

    21 min
  • LTA "The Dangers of Alcohol" W/SG Sondra Bailey

    Let's Think About "The Dangers of Alcohol" With Special Guest Sondra Bailey

    In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Sondra Bailey to explore the dangers of alcohol through both a personal and spiritual lens.

    Together, they reflect on how alcohol can lower our defenses, cloud our judgment, and leave us vulnerable in ways many people do not stop to consider.


    As they discuss Sondra’s perspective, the conversation moves beyond the physical health effects of drinking and into deeper questions about spiritual awareness, emotional vulnerability, and the environments we choose to enter.

    This episode invites listeners to reflect on alcohol, bars, casinos, temptation, and the unseen influences that can affect the mind and heart.

    If you are drawn to meaningful conversations about personal growth, spiritual insight, and deeper thinking, this episode offers a heartfelt invitation to pause and consider what alcohol may be taking away beyond what we can see.

          

    To stay in touch, please visit Sondra's website at https://www.shamansondra.com/ to learn more about her.

    22 min
  • LTA "Homes Innovation" W/SG Melissa Schneider

    Let's Think About "Homes Innovation" With Special Guest Melissa Schneider

    In this episode of Mitzi, Let’s Think About It, we explore home innovation, home remodeling, and the deeper meaning of creating a space that feels functional, peaceful, and truly your own. With special guest Melissa Schneider, this conversation goes beyond renovation tips and into the heart of what home really means. 


    Melissa Schneider shares a thoughtful perspective on the temporary inconvenience of renovating and why it can be worth it for the lasting joy of a calm, well-designed home. Together, we reflect on how remodeling need not feel overwhelming, and how preparation, support, and the right mindset can bring peace even in seasons of disruption. 


    We also touch on hurricane preparedness, the value of having trusted help when disaster strikes, and the emotional side of building a home that supports both your daily life and your well-being. If you’ve been thinking about home improvement, smart home ideas, home design, or simply how your environment shapes your peace of mind, this episode invites you to pause and think more deeply.       

    To stay in touch, please visit Melissa's website at https://homesinnovation.com/ to learn more about her.

    32 min
  • LTA "Emotional Avoidance" W/SG Michelle Maidenberg

    Let's Think About "Emotional Avoidance" With Special Guest Michelle Maidenberg

    In this thoughtful episode of Mitzi, Let’s Think About It, we explore emotional avoidance with special guest Michelle Maidenberg. Together, we unpack what it means to avoid difficult emotions, why so many people disconnect from what they feel, and how learning to embrace our emotions can open the door to healing, clarity, and deeper self-awareness.


    Michelle shares a powerful reminder: we are emotional creatures who think, not just thinking beings who occasionally feel. This conversation invites listeners to slow down, reflect, and consider how emotional avoidance may be shaping their relationships, choices, and everyday lives.

    We also talk about how short life is, how meaningful moments can arrive unexpectedly, and why being present with both heart and mind matters so much.


    If you are interested in emotional health, self-awareness, personal growth, mindfulness, mental wellness, and deeper thinking, this episode offers an honest and compassionate space to reflect. Whether you have struggled to sit with hard feelings or simply want to understand yourself and others more fully, this episode is designed to help you think, feel, and grow.


    Tune in to Let’s Think About “Emotional Avoidance” with Michelle Maidenberg for a warm, insightful conversation about emotions, healing, personal growth, and the significance of being fully present in your life.
           

    To stay in touch, please visit Michelle's website at https://michellemaidenberg.com/ to learn more about her.

    20 min
  • LTA "Dangerous Weight-Loss Drugs" W/SG Joel Bikman

    Let's Think About "Dangerous Weight-Loss Drugs" With Special Guest Joel Bikman

    In this thought-provoking episode of Mitzi, Let’s Think About It, Mitzi sits down with special guest Joel Bikman to explore the growing conversation around dangerous weight-loss drugs, personal responsibility, metabolic health, and what true wellness really means.

    Together, they discuss why it is so important to understand what you put into your body, how modern weight-loss culture can shape decision-making, and why caring for your physical and mental well-being requires greater awareness. Joel also shares the inspiration behind the product he created to support whole-body wellness.

    If you are searching for conversations about weight-loss drugs, health responsibility, metabolic health, wellness, and meaningful personal growth, this episode invites you to pause, reflect, and think more deeply with both your mind and your heart.

    To stay in touch, please visit Joel's website at https://gethlth.com/?utm_source=letsthinkaboutitpodcast to learn more about him.

    28 min
  • LTA "Holistic Alignment for Men" W/SG Michael Collins

    Let's Think About "Holistic Alignment for Men" With Special Guest Michael Collins

    Michael shares his thoughts on holistic alignment for men, reminding people that, regardless of age, they should go find someone to be a mentor in their life. While learning about Michael, we discussed the importance of men's mental health and how self-improvement is more than just physical health. This episode aims to prompt thought.           

    To stay in touch, please visit Michael's website at https://mcatalyst.com/ to learn more about him.

    31 min
  • LTA "Reality, Success, and Power" W/SG Victoria Gallagher

    Let's Think About "Reality, Success, and Power" With Special Guest Victoria Gallagher

    What if the reality you've accepted isn't the one you're truly meant to live—and the success you've been chasing isn't what real power looks like?

    Success. Power. Reality. They're words we hear every day, but how often do we stop to ask what they actually mean?

    In this thought-provoking episode of Mitzi, Let's Think About It, Mitzi sits down with internationally recognized mindset expert, bestselling author, and hypnotherapist Victoria Gallagher for a heartfelt conversation about redefining success, understanding the stories we tell ourselves, and discovering the inner power that shapes our reality.

    Together, they explore how our beliefs influence our lives, why true success begins within, and how shifting our mindset can open the door to greater purpose, confidence, fulfillment, and personal transformation. Whether you're feeling stuck, questioning your path, or simply longing for deeper meaning, this conversation offers wisdom, encouragement, and practical insights that will challenge the way you think.

    In this episode, you'll discover:

    • How your beliefs shape your reality
    • Why success looks different for every person
    • The connection between mindset and personal power
    • How limiting beliefs can hold you back
    • Practical ways to create a life that aligns with your authentic self

    If you've ever wondered whether there's more to life than simply achieving goals, this episode invites you to pause, reflect, and rethink what it truly means to live with intention.

    Because sometimes the greatest power isn't changing the world around you—it's changing the way you see it.

    To stay in touch, please visit Victoria's website at https://victoriamgallagher.com/ to learn more about her.

    26 min

About Mitzi Let’s Think About It.

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Our podcast is a treasure trove of topics that matter to you. We feature a wide variety of subjects; each explored in depth with the help of guests from all over the world, each with their unique…