On this week's episode of the Red Hawk Recap, Tim “The Red Hawk” Welch is joined by MMA YouTuber and wheelchair advocate MMA Guru. Guru goes off on his controversial Jon Jones video, how he truly feels about Israel Adesanya, and gives his picks for UFC 303 Alex Pereira vs Jiri Prochazka. Grab a beverage of your choice, check that posture, and enjoy ladies and gentlemen!

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Produced/Edited by Nick Pappas

Shot/Produced by Garrett Bueler

Timestamps:

0:00 Intro

0:28 Welcome MMA Guru!

0:35 PrizePicks!

1:01 Guru and Tim Go Way Back

1:41 Let’s Get to Know Guru (Childhood)

2:22 MMA Guru’s Morning Daily Routines

3:02 Guru’s Daily Nutrition Plan

3:42 Guru Lost 40 lbs.!

4:19 Guru’s Workout Routine (Shoutout the UFC)

4:50 Guru’s First YouTube Video and YouTube Journey

6:15 MMA Guru’s First YouTube Check (BIG MONEY)

7:06 Guru’s YouTube Strategy

7:36 Guru Army Attacked the Pod…

8:30 MMA Guru's Dating Life

9:29 Does Guru Do Drugs?

11:28 MMA Guru’s Thoughts on Henry Cejudo

12:51 MMA Guru Predicts Merab vs Suga Sean

14:20 Vicente Luque vs Nick Diaz BREAKDOWN

15:45 MMA Guru’s Advice for YouTubers

18:26 Does Guru Get Recognized in Public?

18:44 Guru’s “Unbiased” Izzy vs DDP PREDICTION

19:58 Guru and Suga Sean Squashed Their Beef?

20:46 Does MMA Guru Train BJJ or Striking?

21:37 Guru’s Take on Tim vs the Random Guy at his Gym

22:42 Jiri Prochazka vs Alex Pereira BREAKDOWN/PICK

23:54 Brian Ortega vs Diego Lopes BREAKDOWN/PICK

25:06 Ian Garry vs Michael Venom Page BREAKDOWN/PICK

26:41 Guru’s Beef with Jon Jones…

28:57 Guru’s Take on Nate Diaz vs Jorge Masvidal

29:10 Why Did Conor McGregor REALLY Pull Out?

30:25 The KEY to Being a Successful UFC Fighter

31:19 Guru Asks Timbo About Suga vs Merab

33:48 How Does Suga Show Handle His Fame?

36:02 MMA Guru’s Advice for Suga Sean

36:22 How Many Tickets Do UFC Champs Get?

37:29 Does Guru Get Lonely?

40:04 Guru’s Advice for Schmitty

41:04 Tim’s Advice for People Who Want to Grow on YouTube

41:27 Welcome Adam and Andy from Kryo!

41:48 How Long has Adam Cold Plunged?

43:10 Adam’s Entrepreneurial Background to Founding Kryo

44:05 How to Start a Business

45:12 What Makes Kryo’s Ice Bath So Great

47:07 Adam and Tim’s Plunge Routine

47:55 Kryo’s Next Biohacking Ventures

49:33 Business is BOOMING for Kryo Therapy/Raising Capital

50:34 How Kyro Found Their Investors

51:21 Will Kyro Sell Saunas in the Future?

52:04 How Many People Live in Regina, Canada?/Canada is SICK

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