Mo-Nection

Mo-Nection

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Mo-Nection episodes

  • 16. The evolution from "I'm not a writer" to "I wrote a book!"

    Join me in this solo episode as I share the six ways I evolved in the past year. How do we go from an inner feeling of lack of belief to accomplishing a dream that has been on your mind for years? 
    Your process may look different than mine, but I hope you find a few golden nuggets as you listen a long the way to help you take that scary step forward. Scary, yes.  But, oh so rewarding. I can almost with certainty promise you that you will look back and not regret betting on yourself and moving into action. At the very minimum, you learn some lessons along the way.

    Happy listening!

    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    23 min
  • 15. Understanding & Leveraging Your Strengths with Sarah Collins

    Do you know your strengths? If you don't, I highly recommend spending some time to complete the Clifton Strengths. Understanding and leveraging your strengths can be a catalyst towards engagement and upleveling your performance.     

    In this episode, Sarah unpacks basics on the Gallup Strengths.  Thirty four themes that are uniquely designed for you.  She shares examples of how strengths can show up in raw and mature forms.  We discuss utilizing your strengths both individually and as a team. Sarah is a busy mom who shares the laughter and realities of juggling being an entrepreneur and motherhood at the same time.

    Sarah Collins is a certified Gallup Clifton Strengths coach and a facilitator + speaker with over a decade of experience.  Sarah is dedicated to helping everyone from students to managers understand how to utilize strengths to enhance their lives. Serving both local and global organizations, her unique approach helps teams intentionally learn about each other which saves organizations time, money, and energy. Leaders, managers, and young professionals find value in Sarah's enthusiastic and authentic approach that is backed by research, science, and proven strategies. 

    Follow Sarah at IG: https://www.instagram.com/sarahcoachcollins/
    https://www.collinscareercoaching.com/

    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    58 min
  • 14. Your Body Keeps Score with Rebecca Dollard

    Who is driving your behavior? Is it a younger unhealed version of yourself?

    This episode is filled with golden nuggets of understanding how our body navigates through the world. Becca unpacks the four main ways our body responds to conflict and threat. By gaining awareness, we can begin to take back control and choose different responses. 

    Rebecca Dollard is a holistic life Coach. Creating and holding space and community for the helpers, healers, and leaders to be led and cared for through deep inner holistic healing and strategic life leadership. 

    Becca utilizes and specializes in somatic healing, emotional intelligence, boundaries, holistic strategy, enneagram, and life leadership skills to support you back into full identity, integrity, and right relationship to yourself and your life. 

    She creates spaces where messy hard things get seen, supported and then infused with hope filled accountability, where transformation and healing are accessible no matter your season.

    Connect with Becca: 

    IG: https://www.instagram.com/themotherhoodmentor/

    Email List for freebies: https://themotherhoodmentor.myflodesk.com/ujaud8t4x9 

    Free interest call to work with Becca : https://themotherhoodmentor.hbportal.co/schedule/60e8def23861d60029f71d34

    Note: This episode contains material regarding sexual abuse that may be triggering for some audience members.

    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    53 min
  • 13. The Power Of The Inner Work With Kristine Munro

    This was such a fun girl chat!  I've had a chance to get to know Kristine over the past year and am so excited for you to learn from her.

    Kristine is a community builder who brings the energy to the room! As a successful entrepreneur, she learned first hand the power of  how inner work not only impacts life, but also business.  Also, if you've ever felt the nudge to pivot in your career, life choices, or environment, you must check out her podcast.

    Kristine Munro is the Founder and Intuitive Community Builder of The Illume Collective and the host of the Pivot to Passion podcast.

    Kristine’s entrepreneurship journey started 15 years ago in Finance & Real Estate. She built a 7-Figure, award-winning business and though she had outward success and recognition, she felt unaligned, knowing deep down she was meant for more. Despite her fear, she left it all to start from scratch, pivoting her way to follow her heart and purpose.

    On her path of self-discovery, Kristine dove deep into the inner-work and tapped into her intuition which created an energetic shift in how to create a magnetic soul-led business with ease. Kristine is passionate about building community for female entrepreneurs to connect on a deeper level, easy access to mentors and all the support they need to pursue their big dreams. 

    Kristine is a certified Reiki Practitioner, and Life/Business Coach, mentoring women entrepreneurs to illuminate the light within themselves and live out what they were meant to do through deep connection to themselves through the inner-work

    Kristine is a proud wife and mom of two. Her top priority is being a role model for them to show them that there are no limits to what they can achieve.

    Kristine can be found on Instagram:

    www.instagram.com/kristinekmunro

    www.instagram.com/illumecollective.co

    Check out Kristine's podcast:

    www.instagram.com/pivottopassion.podcast

    Get on the waitlist for the Inner-Circle Mastermind

    Website:

    www.illume-collective.com

    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    45 min
  • 12 Take People Along On The Messy Ride

    In this solo episode I'll be discussing the power of letting others join in as you navigate through messy action.
    When you bravely show up and allow others to see it's not always glitz and glamour, it gives them permission and courage to do the same. 
    Ok friends, who's ready to grow along beside me?

    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    16 min
  • 11. Holidays, New Year & Alcohol

    Kylie Larson returns to Mo-Nection for a Girl Chat around alcohol.  As the New Year approaches, the invitations to attend parties arrive yet many are also looking to make changes to their health simultaneously. 

    In this episode, we discuss what alcohol is and the potential impact it has on our health.  With a suggested nudge to pause and examine what is the reason for the drink. Is it to numb? Is it a special occasion?
    If you are looking to enjoy alcohol for a celebration or while on vacation, Kylie provides helpful tips along with an understanding of how to accurately measure alcohol macros.  

    Kylie Larson is a mom, wife, entrepreneur and coach. In a former life she was in corporate America, unsure of herself and lost, looking for something more. In 2008 she completed her first yoga teacher certification and that was the catalyst to change her life's path. 

    Since that time she has immersed herself into fitness, nutrition and personal development coaching and developed her signature program Lift to Get Lean which focuses on strength training, macronutrient tracking and mindset. After learning a lot of lessons the hard way, over-training, under-eating and not seeing results, she has found a sustainable method of reaching goals that works. And it's not just about what you eat and how you train, it's about your daily habits and the words you say to yourself. This is the most important piece of the puzzle. 

    Her undergraduate degree in marketing is from Texas Christian University and she is certified through Precision Nutrition, both Level 1 and Level 2 courses and is currently taking the Sleep, Stress and Recovery course, Dr. Stacy Sims Menopause for Athletes course, and Dr. Layne Norton's Reverse Diet course. She has been working with clients on nutrition since 2015 and changed hundreds of lives helping women become more confident in their bodies and free around food.


    Follow Kylie on IG: thekylielarson
    https: https://www.instagram.com/thekylielarson/?hl=en

    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    39 min
  • 10. The gift of helping others share their story with Lauren Eckhardt

    Such a fun girl chat! Through bravely sharing her own story, Lauren creates a space that leaves others feeling free to do the same. That vulnerability is a path that leads to lasting connections vs transactional relationships. Lauren and her team help others take the book in their minds to a book we can read. Check out her memoir that comes out in January 2024!

    Lauren is an award-winning and best-selling author, ghostwriter, and book coach and the CEO of Burning Soul Press and Burning Soul Collective. Her life purpose is helping people capture their life journey through a book, whether just for them, their family, or to share it with the world.  She’s also the mama to two little guys who are her why that drives her every day to create a better world through the stories that inspire and empower others, while bringing light to those who need it the most. 

    Follow Lauren at:
    IG: laureneckhardtwrites
    https://www.burningsoulcollective.com

    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    45 min
  • 9. Girl Chat with Jessica Chang Irish. Speaking tips for networking and holiday events. Plus, lessons learned through infertility struggles.

    In this episode of Mo-Nection, we discuss a wide range of topics. Speaking coach, Jessica kicks us off by providing the audience with speaking tips to help us navigate through holiday events or any networking events.  
    Then Jessica  bravely shares her story with infertility struggles and the lessons she learned from that season and ups and down. For any of you that ever tried to control the uncontrollables, you'll want to listen in.

    Jessica Chang-Irish is an Emmy-award winning TV news reporter turned public speaking coach who empowers ambitious women looking to build their influence through in-person or on-camera speaking. 

    By combining her experience on camera and in marketing, Jessica helps women who feel nervous about public speaking by equipping them with proven strategies and frameworks to boost their speaking skills and confidence.

    Learn more about Jessica at:
    IG: https://www.instagram.com/jessicachangirish/

    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    49 min
  • 8. Celebrating Small Beginnings-Solo episode with Venus

    How do you feel about small beginnings? 
    You know that awkward space when you finally gain the courage to try something new knowing you will likely look awkward? Or worse yet, you put yourself out there and no even pays attention to what you are up to. That small beginning.

    How you view small beginnings can impact how successful that small start is.  In this episode I provide three takeaways to assist you when navigating through small beginnings.  Grab your coffee and get comfy for our chat today!

    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    15 min
  • 7. Feeling Empowered Through Connection, Boundary Setting & Understanding Your Version of Self Care with Dr. Emily Jacobs

    Emily's passion for empowering moms shines through on during today's girl chat. She shares that by understanding our needs and setting appropriate boundaries we can show up as the mom, wife, and friend we want to be.  As a busy mom herself, she is an inspiration to others looking to make changes in their life. Through creating an annual vision board and taking step after step towards her goal, she has evolved as a person while serving others along the way.  Take a listen as we discuss what self care is, taking messy action, and mentorship.

    Dr. Emily Jacobs is an author, speaker, nurse, wife, mother, and Founder of Empowered Moms - a community where we raise the bars for mothers who know they are worthy of more, to overcome fear and guilt, break cycles, and pursue dreams beyond motherhood.

    With over 20 years of healthcare in nursing and corporate leadership experience, Emily started her endeavor coaching healthcare providers and moms ready to up-level life, create healthy boundaries, recognize toxicity, and recover from their burnout stories.

    In her debut book, Live Your Life For You (Not Your Mom), Emily share stories of her challenging mother daughter relationship and how she had to unlearn a people-pleasing perfectionist mindset in order to create a life worth living, despite what her mother thought.

    Emily would love for you to check out Empowered Moms. Jump in our newsletter or join the supportive tribe!  https://empoweredmoms.co/

    Follow Emily on IG: https://www.instagram.com/dremilyjacobs/

    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    39 min

About Mo-Nection

From the publisher's feed

Welcome to MoNection.  A place for women who are looking for MORE connection, courageous and honest conversations, and some laughs along the way.  I'm your host Venus…