Mo-Nection

Mo-Nection

Download on the App Store

Mo-Nection episodes

  • 6. How To Overcome Adversity & Reinvest Yourself with Debbie R. Weiss

    I want you all to meet my friend Debbie. She sprinkles each day with positivity. Regardless of life circumstances, she continues to persevere. I learned so many lessons from Debbie, but two items stand out for me: Taking personal responsibility and tenacity at any age.  

    Meet Debbie:
    With over half a century of experience navigating some of life's most formidable
    challenges, Debbie stands as a beacon of resilience and determination. An expert in
    pursuing dreams regardless of the hurdles, she penned the best-selling memoir, "On
    Second Thought, Maybe I Can." Debbie's literary prowess doesn't end there; she is also
    a co-author of the Amazon best-seller, "Heart Whispers."
    A multifaceted entrepreneur, Debbie manages both an insurance agency and her
    beloved online store, "A Sprinkle of Hearts". As the host of the "Maybe I Can" podcast,
    she's extended her reach into the auditory realm, resonating with listeners around the
    globe. A sought-after inspirational speaker, coach, dedicated family caregiver, and
    loving mother, Debbie epitomizes the spirit of breaking boundaries.
    Having triumphed over her own limiting beliefs and fears, Debbie now embraces life
    with vigor and purpose. Her core passion is to uplift and inspire others to unearth their
    true potential and embrace their best life. When she isn't steering others toward
    success, Debbie revels in laughter, dance, reading, and maintaining an active lifestyle.

    Go folllow Debbie at: https://www.debbierweiss.com/

    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    44 min
  • 5. How To Start & Finish A Productive Month

    If you are looking to finish 2023 strong, grab your notepad for this episode. 
    I'll be sharing a monthly reflective practice that I've been using for years as well a new monthly tool to help hold you accountable to move closer to the one year you.

    These practices take an hour or less each month, but the results you will see by following these could be life changing. Better yet, share these with your friends and hold each other accountable.  

    Let's get better together!

    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    15 min
  • 4. Evolution & Working With Your Body With Kylie Larson
    In today's episode we are unpacking the importance of evolution and willingness to start small. Kylie is a guru in overall wellness. When you are feeling great, you can show up how you want to. Friends, she is funny and oh so wise when it comes to working with our body as we age. You won't want to miss this girl chat!

    Kylie Larson is a mom, wife, entrepreneur and coach. In a former life she was in corporate America, unsure of herself and lost, looking for something more. In 2008 she completed her first yoga teacher certification and that was the catalyst to change her life's path. 

    Since that time she has immersed herself into fitness, nutrition and personal development coaching and developed her signature program Lift to Get Lean which focuses on strength training, macronutrient tracking and mindset. After learning a lot of lessons the hard way, over-training, under-eating and not seeing results, she has found a sustainable method of reaching goals that works. And it's not just about what you eat and how you train, it's about your daily habits and the words you say to yourself. This is the most important piece of the puzzle.

    Her undergraduate degree in marketing is from Texas Christian University and she is certified through Precision Nutrition, both Level 1 and Level 2 courses and is currently taking the Sleep, Stress and Recovery course, Dr. Stacy Sims Menopause for Athletes course, and Dr. Layne Norton's Reverse Diet course. She has been working with clients on nutrition since 2015 and changed hundreds of lives helping women become more confident in their bodies and free around food.

    You can find today's guest at:
    IG: https://www.instagram.com/thekylielarson/


    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    39 min
  • 3. Mantras To Keep You From Getting Stuck Featuring Sadie Bohnenkamp

    In today's girl chat, you'll meet Sadie Bohnenkamp.

    It took a while to realize the gift of a rather volatile childhood but nearing 50 all that feels like strength training for emotional wellness! Sadie shares a few tricks to help others do hard things gracefully, to step boldly into a new adventure and feel confident in their own skin. Who's in for that? I am!  We will be chatting about being unapologetically you, taking action to eliminate fear and mindset mantras to move past whatever is keeping you stuck.

    Connect with today's guest:
    Sadie Bohnenkamp
    IG: https://www.instagram.com/feeldobebetter/
    https://feeldobebetter.com/


    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    45 min
  • 2. Girl Chat! Leading By Example & What You Anchor Your Identity To

    On today's episode, you'll get a glimpse of Girl Chat with our guest,  Amanda Hanquist.  I'm so excited for you to meet her.  She has a wealth of knowledge to share

    Amanda Hanquist is a serial entrepreneur from the heart of Nebraska. She finds herself at the forefront of a multifaceted career. Her extensive knowledge and experience have led her to coaching entrepreneurs on the intricate financial aspects of running their business, hosting an entrepreneur podcast and sharing her insights of health and fitness with student athletes.

    Despite her many professional commitments, Amanda is a devoted family woman. She cherishes her time spent with her husband, Shawn, and their three active children. Her love for health, fitness, and cooking extends beyond her entrepreneurial pursuits, as she passionately shares her wisdom and experiences through social media and community nutrition talks.

    Amanda's journey embodies the essence of perseverance, passion, and the relentless pursuit of following one's dreams.

    During our visit we discuss all the good stuff. What is looks like to show up consistently good versus occasionally great. Marriage and what it's like to work with your spouse and how they have learned to understand the best role for each one of them to maximize business.  The importance of leading by example and paying attention to the energy an activity brings to determine if you want to keep it around.  You won't want to miss the juicy part where we discuss what happens when you tie your identity to something that shifts.

    Thank you for joining us today for our first full episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.


    Connect with today's guest:
    Amanda Hanquist
    @amandahanquist (IG)

    Amanda Hanquist (facebook)






    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    48 min
  • 1. Welcome to Mo-Nection

    Today's episode is the official launch of the Mo-Nection podcast. 
    I'll be sharing with listeners a bit of the history of Mo-Nection as well as why it took five years to start this podcast.
    In this episode we will discuss the lessons I learned when moving from the safe zone to action.
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage. 

    IG:  https://www.instagram.com/venusking_3/
    http://vkcoachingandspeaking.com

    Follow Venus at
    IG: https://www.instagram.com/thevenus.king/
    http://vkcoachingandspeaking.com


    Thank you for joining today for our newest episode of Mo-Nection.
     
    Mo-Nection is a community for women who are seeking Connection, Communication, and Courage.

    11 min

About Mo-Nection

From the publisher's feed

Welcome to MoNection.  A place for women who are looking for MORE connection, courageous and honest conversations, and some laughs along the way.  I'm your host Venus…