MOBB Mentality welcomes former client with Inner Anthem Academy and guest speak Teresa Dunne. Teresa is a busy mom, wife, and professional. She has 4 boys living under her roof (ages 17, 9, 7, and 5) and has a hectic schedule of working as a nurse, being in the Army Reserves, and managing her homeTeresa shares her Powerful Reasons Why she started her health journey and her initial goal of “just wanting to be comfortable” and how her weight gain had impacted her relationship with her husband and not being able to fully enjoy time with her family. During the episode we talk about how Sex and Connection is an important part of relationships, how her family is now involved in her health journey, immediate strategies any mom can implement to begin taking charge of their healthCheck out Teresas transformation on Instagram @sasha_fitcounselor and ask Teresa any questions about her experience with Inner Anthem Academy on IG at @tgodina Disclaimer:The MOBB Mentality Podcast and content posted by Sasha Rogers is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the users own risk. it is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such condition.

Special Guest Courtney Gray is a mom to teenage boys. Courtney Gray is a weight loss coach for women who want to lose weight permanently. In her program she uses mindset and strategy, and her clients lose weight without deprivation and giving up all the foods they love. Courtney believes that how women feel about their body reflects out to all areas of their life. This is why, after her clients lose weight with her process, they find their whole life uplevels. They feel more confident, empowered, and at peace in every area. This episode offers strategies busy moms that have the desire to start their weight loss journey can immediately implement into their daily routine to starting seeing resultsDisclaimer:The MOBB Mentality Podcast and content posted by Sasha Rogers is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the users own risk. it is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such condition.