Modeling and Wellbeing Podcast

Modeling and Wellbeing Podcast

By Larisa ArnoldEducationSelf-Improvement
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Modeling and Wellbeing Podcast episodes

  • E23: Know Your WORTH: 3-Self Reflective Questions

    Join me as I walk you through why you have been, currently are and will always be WORTHY through a three part journal exercise. This also concludes the end of our season 2! Wow, we are so grateful for all your love and support throughout the podcast. Don’t forget to follow and share the podcast to stay posted on future new episodes.


    Which episode spoke most to you this season? Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

    • Website: www.larisaarnold.com 
    • Instagram: https://www.instagram.com/risasnuggs/
    • Tik Tok: http://www.tiktok.com/@risasnuggs 
    • YouTube: https://www.youtube.com/user/93heyarnold 
    • 23 min
    • E22: GUEST Kprecia Ambers-Moore - Finding Her Voice Through Art, Wellness and Uplifting Black Voices

      We’re so excited to have Kprecia-Ambers Moore on this episode who speaks on her personal journey of finding her passion for digital illustration that eventually led her to establishing Kp Inspires, a digital illustration studio that celebrates stories and shares encouragement. She’s also vulnerable in sharing her personal relationship and evolvement of how physical and wellness has impacted her. Kprecia is a strong leader and example of embodying art, wellness and elevating stories of others. I look forward to you learning more about her inspirational journey.


      About Kprecia:

      Born and raised in Minneapolis, Minnesota, Kprecia Ambers is an artist and creator ok Kp Inspires, a digital illustration studio that celebrates stories and shares encouragement. In 2015, Kprecia graduated with a degree in Graphic Design from Concordia University St. Paul, Minnesota where she gained a curiosity in pattern design that  blossomed into a career in illustration. Kprecia’s mission overall is to use the power of illustration & collaboration to breakaway from narratives of perfection, empower individuals, celebrate Black culture, and spread love.


      Stay Connected with Kprecia:

      • Kp Inspires Instagram: https://www.instagram.com/kpinspires/ 
      • Kprecia’s Personal Instagram: https://www.instagram.com/kprecia.moore/ 
      • Kp Inspires Website: https://www.kpinspires.com/ 
      • 44 min
      • E21: GUEST Kyle Irish-Gorvin - Growing in Wellness and Acting

        We’re so excited to have Kyle Irish-Gorvin on this episode who speaks on his personal journey of relocating from Iowa to Atlanta to accomplish his dreams of becoming a successful actor. With countless of auditions and juggling work and acting, he continues to grow in his wellness to keep him centered through it all. He’s a strong example of resiliency, optimism and has a genuine nature that will propel to success.


        About Kyle:

        Kyle is a very talented actor, with experience in musical theater and film, represented by Dream Talent Agency, and is an inspiration who relocated from the Iowa to Georgia to pursue his acting goals and dreams. He performs table reads for Cinema Life's film festivals, and attends classes with the prestigious south-eastern acting studio Drama Inc.


        Stay Connected with Kyle:

        • Instagram: https://www.instagram.com/kyle_irishgorvin/ 
        • IMBd Profile: https://www.imdb.com/name/nm11172411/ 
        • 36 min
        • E20: 3 Ways to Build a Personal Model BRAND

          Have you taken time to think about how to strengthen your brand as a model? Take a moment to listen to what building a brand as a model means and how that could truly benefit your career! 


          Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!


          • Website: www.larisaarnold.com 
          • Instagram: https://www.instagram.com/risasnuggs/
          • Tik Tok: http://www.tiktok.com/@risasnuggs 
          • YouTube: https://www.youtube.com/user/93heyarnold 

          • Source: https://advertising.amazon.com/library/guides/how-to-build-a-brand#:~:text=Brand%20building%20is%20the%20process,day%2Dto%2Dday%20lives 

            21 min
          • E19: Avoid These 7 Model Mistakes!

            Are you just getting started in modeling or somehow gotten stuck? Chances are, there’s something you don’t know that hindering your success; could it be a common mistake? Listen more to learn about 7 common mistakes models make in their career.

            Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

            • Website: www.larisaarnold.com 
            • Instagram: https://www.instagram.com/risasnuggs/
            • Tik Tok: http://www.tiktok.com/@risasnuggs 
            • YouTube: https://www.youtube.com/user/93heyarnold 
            • 25 min
            • E18: GUEST Cedrick Cooper - Journey to Success, Tapping into God Consciousness and Emotional Intelligence

              We’re so excited to have Cedrick Cooper on this episode who speaks on his personal journey to building his dreams through resiliency, a strong foundation of faith and through intentional self-growth and wellness practices. He is a positive example of what it looks like to invest in yourself and how that manifests into your artistry! We guarantee you will grow through his wisdom.


              About Cedrick:

              Cedrick has a depth of experience in the talent and model industry. He’s worked with B Simone on a show series called “Finding Happy”, he’s rocked the runways for several fashion shows, has a wonderful podcast with his beautiful wife called the “Love and Melanin Show”. Cedrick’s talents don’t stop at modeling and acting, he’s involved in so many other inspirational avenues!


              Stay Connected with Cedrick:

              • Instagram: https://www.instagram.com/cedrick_cooper/
              • Podcast Instagram: https://www.instagram.com/loveandmelaninshow/  
              • Podcast YouTube: https://www.youtube.com/@loveandmelanin 
              • 42 min
              • E17: Date Yo-Self! Here’s Why

                Welcome back to the Modeling and Wellbeing Podcast! We’re talking through the importance of dating yo-self regardless of your relationship status and fun ways to do so. Get out of your comfort zone and home, and go out there and love yourself!

                Empowering article about self-care and dating oneself: https://statenews.com/article/2022/10/confidently-single?ct=content_open&cv=cbox_latest

                Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

                • Website: www.larisaarnold.com
                • Instagram: https://www.instagram.com/risasnuggs/
                • Tik Tok: http://www.tiktok.com/@risasnuggs
                • YouTube: https://www.youtube.com/user/93heyarnold
                • 22 min
                • E16: 5 Tips to Mentally Prep for Shoots, Castings, and Other Model Opportunities

                  Welcome back to the Modeling and Wellbeing Podcast! Need some guidance to preparing for your upcoming model auditions, castings or self-tapes? I talk through these 5 tips that I hope will help you mentally prepare for all your opportunities throughout your journey:

                  1. Relax and focus
                  2. Affirmations
                  3. Don’t focus on booking the job
                  4. Get ready
                  5. Reflect
                  6. YouTube video on self-compassion: https://www.youtube.com/watch?v=EF8rbuaR3Ck&t=360s 

                    Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

                    • Website: www.larisaarnold.com
                    • Instagram: https://www.instagram.com/risasnuggs/
                    • Tik Tok: http://www.tiktok.com/@risasnuggs
                    • YouTube: https://www.youtube.com/user/93heyarnold
                    • 26 min
                    • E15: GUEST Ashlie Arnold - From Health Battles to HEALING

                      In this Modeling and Wellbeing Podcast episode, our very FIRST guest, Ashlie Arnold,  talks through her battle with Lupus and Kidney failure and how her life is changing from her recent Kidney transplant experience. Ashlie also shares her exciting future goals of building a business that will share resources and tips for people struggling with health issues, offer merchandise to help people feel comfortable, and overall create safe spaces for people to express themselves. Ashlie’s mission is to make sure people know they're NOT alone! Wow, this was a beautiful episode.

                      Stay connected with Ashlie on social media!

                      • Instagram: https://www.instagram.com/msashle.y/
                      • Tik Tok: https://www.tiktok.com/@msashle.y
                      • YouTube: https://www.youtube.com/@ashliearnold9301
                      • Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

                        • Website: www.larisaarnold.com
                        • Instagram: https://www.instagram.com/risasnuggs/
                        • Tik Tok: http://www.tiktok.com/@risasnuggs
                        • YouTube: https://www.youtube.com/user/93heyarnold
                        • 35 min
                        • E14: Let’s Talk Cash - Which Modeling Types Make BANK?

                          Let’s talk MONEY and what models are making in the industry. This episode will share a real point of how you can manifest your money goals based on the work you want to do, also the importance of having a brand outside of modeling.

                          Let's stay connected! Leave a review, show some love on socials and share how I can better serve you. Thanks for tuning in!

                          • Website: www.larisaarnold.com
                          • Instagram: https://www.instagram.com/risasnuggs/
                          • Tik Tok: http://www.tiktok.com/@risasnuggs
                          • YouTube: https://www.youtube.com/user/93heyarnold
                          • Sources

                            Blog About Modeling Types: https://www.themodelskit.co.uk/blog/fashion-modelling-vs-commercial-modelling/

                            26 min

                          About Modeling and Wellbeing Podcast

                          From the publisher's feed

                          The Modeling and Wellbeing Podcast is designed to help aspiring models learn the ins and outs of how to thrive in the model industry, at the same time, sharing wellness resources and tips to help…