Modern Maskulinity

Topics Discussed: importance of conflict and conflict resolution, power of conversations and staying curious, feelings first and facts later strategy, navigating relationship miscommunications.

If you enjoyed this episode or any of our previous episodes, please subscribe and leave us a rating! It really helps us reach more men and include more brothers in this community.

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Connect with the Host's

• Kyle Rushton | @therelationshipcoach_
• Anwar Ahmed | @anwarahmed4

Featured On: Top Masculinity Podcasts 

Audio Produced by: Chris Smith

Topics discussed in this episode: handling irritation, the power of your language, influence your birthing process has on your psyche, breaking down what we see in the world of vulnerability, creating a new way of being "vulnerable", and more.

If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.

Follow Modern Maskulinity

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Connect with the Host's

• Kyle Rushton | @coachkylerushton
• Anwar Ahmed | @anwarahmed4

Featured On: Top Masculinity Podcasts 

Audio Produced by: Chris Smith

Topics discussed: our human ability to adapt, the need to change our scenery, breaking the stigma the world has towards the locker room, what our truth is - the "and both", the societal influence of this narrative, and does the mens locker room evolve over time? 

If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.

Follow Modern Maskulinity

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• TikTok

Connect with the Host's

• Kyle Rushton | @coachkylerushton
• Anwar Ahmed | @anwarahmed4

Featured On: Top Masculinity Podcasts 

Audio Produced by: Chris Smith

In this episode, we discuss: self-development, impact of depression, getting to the lonely part of the self-improvement journey, setting boundaries, losing friendships, being alone vs. feeling lonely, being in and out of motivation, and more.

If you enjoyed this episode or any of our previous episodes, please leave us a rating! It really helps us reach more men and include more brothers in this community.

Follow Modern Maskulinity

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Connect with the Host's

• Kyle Rushton | @coachkylerushton
• Anwar Ahmed | @anwarahmed4

Featured On:  Top Masculinity Podcasts 

Audio Produced by: Chris Smith

Topics Discussed: reflections from 2021 - wins, losses, challenges, lessons learned, official 1 year mark of the podcast and everything it has taught us so far, what we've learned, the wins and struggles, resolutions vs. goals, what we want from 2022, and more.

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• Kyle Rushton | @coachkylerushton
• Anwar Ahmed | @anwarahmed4

Check Out Our New Feature!

• Top Masculinity Podcasts 

Podcast Produced by Chris Smith

Topics Discussed: abundance vs. scarcity mindset, the meaning and power of manifestation, living fully, embracing the spiritual, inviting in flow, masculine and feminine energies, how to live abundantly, and becoming aware of our energetic blocks. 

This episode is sponsored by:

• TETHR - a free mental health and wellness app just for men.  Click here to download now and join the community!

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• Kyle Rushton | @coachkylerushton
• Anwar Ahmed | @anwarahmed4

Check Out Our New Feature!

• Top Masculinity Podcasts 

Podcast Produced by Chris Smith

Topics Discussed: personal development, habits and routines, improving 1% each day, the books "Atomic Habits" and "The 5am Club", self-growth, mindset, finding what works for you, and our top habits of the year. 

This episode is sponsored by:

• TETHR - a free mental health and wellness app just for men.  Click here to download now and join the community!

Follow Modern Maskulinity

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Connect with the Us

• Kyle Rushton | @coachkylerushton
• Anwar Ahmed | @anwarahmed4

Check Out Our New Feature!

• Top Masculinity Podcasts 

Podcast Produced by Chris Smith

Topics Discussed: character building, inner child awareness, boyhood to manhood, journey towards masculinity, growing up too quickly, the "man-box" epidemic, finding fun again, and more. 

This episode is sponsored by:

• TETHR - a free mental health and wellness app just for men.  Click here to download now and join the community!

Follow Modern Maskulinity

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• TikTok

Connect with the Host's

• Kyle Rushton | @coachkylerushton
• Anwar Ahmed | @anwarahmed4

Check Out Our New Feature!

• Top Masculinity Podcasts 

Podcast Produced by Chris Smith

Topics Discussed: the purpose and importance of Movember + Mens Health Month, doing the maintenance, mental health, self-worth, masculinity, physical health, being at our worst, evading the lostness, finding our identity, and seeing the beauty in life. 

November is Mens Health month and has been fuelled for many years by the creation and influence of Movember, an annual event where people grow moustaches to raise awareness for mens health issues such as prostate cancer, testicular cancer, and mens suicide. Unfortunately, we feel as if November is often a forgotten month due to Christmas and yet, we feel that it needs to become one of the most important months of the year to ensure we as men are supported fully in our mental and physical health. 

Educate and Donate to the Movember Cause

This episode is sponsored by:

• TETHR - a free mental health and wellness app just for men.  Click here to download now and join the community!

Follow Modern Maskulinity

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Connect with the Us

• Kyle Rushton | @coachkylerushton
• Anwar Ahmed | @anwarahmed4

Check Out Our New Feature!

• Top Masculinity Podcasts 

Podcast Produced by Chris Smith

Topics Discussed: taking intentional breaks, slowing down to speed up, the relationship between receiving + masculinity + self-worth, how to allow love in, why we reject compliments. 

This episode is sponsored by:

• TETHR - a free mental health and wellness app just for men.  Click here to download now and join the community!

Follow Modern Maskulinity

• Instagram
• Facebook 
• TikTok

Connect with the Us

• Kyle Rushton | @coachkylerushton
• Anwar Ahmed | @anwarahmed4

Check Out Our New Feature!

• Top Masculinity Podcasts 

Podcast Produced by Chris Smith