Modern Mindset

Adam is joined by coach Malina Bien where she discusses how to become more confident and the relationship between confidence and self-esteem. Malina shares some tips to immediately boost your confidence and why confidence isn't the same as arrogance. 

Adam Cox talks to a spiritual business coach, Ollie Trew, about why so many people fall into the trap of pursuing the path they think is meant for them, but end up feeling unhappy and frustrated. They discuss the symptoms to look out for, and why alignment doesn't mean all or nothing.

https://www.facebook.com/ollietrewofficial/

Adam Cox is joined by speaker, trainer and self-confessed warrior, Harriet Bratt. She discusses how it's possible to draw strength from the darkest of times, revealing that her experiences of being abused led her to embark on a journey of finding "the warrior within". She explains that while pain is inevitable, suffering is a choice – and you can choose to let the bad times can either destroy or define you. Harriet shares what being a warrior means to her, and why challenge and struggle is essential to cultivating inner strength and resilience.

Adam is joined by award-winning entrepreneur and TedX speaker  Lorenzo Escobal about how he was able to create a business, Inception Auto Detailing, at the young age of 18. They discuss that at such a young age an emphasis on branding and strategy is essential to turn the weakness into a strength. Lorenzo talks about the risky and perilous periods of his business journey and why it's crucial to not just have a plan but solve problems quickly and be positioned in an appealing way to attract the most desirable clients.

https://www.inceptionautodetailing.com/

Adam talks to author and life coach Ronit Gerber about her new book, The SMILE System. Ronit discusses why many people struggle to move on from traumas or an unexpected change. They discuss the acronym and how a simple mnemonic can have powerful applications.

https://www.ronitgerber.com/

Adam Cox is joined by former engineer and now life and leadership coach, Mario Giraldo, to talk about accessing higher levels of potential. Mario is based in Austria and works with executives and business leaders to enable them to access more from their potential. Mario's background in engineering means he has an analytical and pragmatic approach to solving human problems and enabling people to get the very most from their resources. He shares his 5 tips to level up and explains why thinking of yourself as a high performance car is a useful metaphor to raise your game.

Adam talks to Jenny Lynne Sessions known also as Jennix, about her journey from a life threatening car crash to becoming a healer. Jennix talks about her experiences working with shamans and healers from different cultures to enable her to help people create change at a spiritual level. Jennix talks on stages to seasoned business people and explains that those in business are remarkably open minded about non-western approaches to changing energy to access resourceful states that can help anyone move from a trauma to find their own treasure.

Adam Cox talks is joined by peak performance coach, David Saville. Following his father's death when he was just a teenager, David made the decision to turn his life around by living every day to the fullest – and aiming to inspire and encourage others to do the same. David has a coaching programme, Becoming Superhuman, which challenges those taking part to become the very best version of themselves (without needing magical powers!). He talks about how he believes the average person is accessing only 3% of their full potential – and shares how he intends to make that number much higher.

Adam talks to Dr. Magdalena Baciu about how to unlock the resourceful state of the super consciousness. Magdalena explains the difference between the conscious mind, the unconscious and the super-conscious. Many people have experienced the super-conscious in the form of intuition, inspiration or a "Eureka" moment; but often as a by-product of other thoughts, rather than through deliberate effort. Magdalena explains that perspective is required to create the mental space needed for the super-conscious to do what it does best, and offers tips on how to activate more of your super-conscious mind. She also touches on alchemy and how we can take negative experiences and turn them into something valuable.

Adam talks to Tyler Coleman, a specialist in breaking negative patterns. Tyler talks about how he freed himself from his patterns of aggression from male authority figures by using breathing techniques and self-reflection which enabled him to stop living his own personal groundhog day. They discuss why in many cases when we have destructive patterns that life gives us the same experiences on repeat until we break the patterns and replace them with new choices.