Abdiya Iman joins us to discuss the Modest Fitness movement and how that has morphed from a response to the pandemic and lockdown to now elevating Muslimah wellness. From creating safe spaces online to elevating moms’ experiences in person, Abidya and her team are pioneers in the Muslim wellness industry. Learn how Modest Fitness is now offering more programs as a woman-led business, including the Ramadan Program, which is coming BACK for the second year in a row to power our fasting this year!

We are pretty sure you’ll want to “aubergine” and “courgette” with us after this episode, especially.

Seek mind-body-spirit wellness to power this year’s worship and tune in on Apple podcasts, Stitcher, iHeartRadio, Alexa, or Amazon Music. OR just click on the link in our bio and go to our website landing page and click “Listen.”

Links:

1. Find Modest Fitness on FB: https://www.facebook.com/modestfitnessweek 
2. Abdiya’s book recc: The Invisible Muslim Medina Whiteman
3. Sign up for the Ramadan Program on IG: @modestfitnessweek
4. Web: www.mommyingwhilemuslim.com
5. Email: [email protected]
6. FB: Mommying While Muslim page and Mommyingwhilemuslim group
7. IG: @mommyingwhilemuslimpodcast
8. YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w 

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Support the show

1. Web: www.mommyingwhilemuslim.com

2. Email: [email protected]

3. FB: Mommying While Muslim page and Mommyingwhilemuslim group

4. IG: @mommyingwhilemuslimpodcast

5. YouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w