Jay, Tom, and Euan welcome the podcast back after Summer Break with special guest: Becka Klein. Becka, a member of Mojo since Day 1, shares her experience of how Mojo, Foward PT, and her own "can do" mindset, helped her pre and post-surgery to keep doing what she loves.

Join Tom, Jay, and Euan as we recap the 2024 CrossFit Games, Honor Lazar Ðukić, and introduce Health Bar by LeanFeast Madison.

Jay, Tom, Euan, and special guest, Harrison, discuss everything 2024 CrossFit Games! Do your top 5 predictions match ours!?

Evan joins Jay, Tom, and Euan, to discuss his incredible accomplishment of finishing the High Lonesome 100 Mile Race! The highs, lows, and everything in between!

In this episode, we chat with Rose about her Tactical Games experience and how working with Morgan prepared her for the unknown and unknowable.

It's been another amazing Bring-A-Friend Week! Tom, Euan, and Jay summarize the week and explain what friends can expect when joining BAFW.

Euan, Tom, and Jay discuss some big changes at Mojo. Exciting things lie ahead and we are excited to share them with you!

Euan, Tom, and Jay dive into everything you need to know about programming effectively, and how you as the athlete can optimize your progress by focusing on hitting the intent behind the workout.

Tom and Euan discuss the various tools that can reduce recovery time and keep you feeling ready to get back in the gym day after day!

Tom, Euan, and Jay discuss their top CrossFit gear recommendations. We cover footwear, accessory equipment, supplements, and more. We've got you covered on where your money is best spent!