
Sign up to save your podcasts
Or


The Metta meditation is one form of Buddhist-based loving-kindness meditation to begin to practice how forgiveness feels in the body and keep the words next to you. I came up with this rhythm of saying it to help remember the words. I hope you enjoy it. after you know the meditation will, you can practice with people and situations when forgiveness is more difficult. #metta#meditation#metameditation#forgiveness#loving
Open Heart Chakra Meditation is different from most meditation techniques because it is about working with the spiritual heart (center of feelings) to connect with the True Source of Love and Light so we are able to let go of any kind of negative emotions which have caused us stress or problems with our spiritual heart. #Openheart #heartchakra #meditation #asmr #wabisabi #wabi_sabi #heartchakrahealing
Meditation with 528hz DNA repair with Howlite stone activator. It intensifies the experience of the tuning forks and crystal/stone. Asmr light soft background noise.
Balances chakras, connect with higher consciousness, calms and soothes, treats insomnia, and teaches patience. 6th third eve and 1st base root Howlite is magnificent for focus! It is perfect for studying or learning and keeps you on task. It calms a person to be grounded and has a better understanding of the present moment.
From the publisher's feed

7 Listeners