Mom Boss Central: Struggles and Successes in Work-Life Balance for Moms

Kathleen Pitt, a nurse practitioner turned wealth and manifestation coach, shares her journey of transitioning from a full-time career to pursuing her true purpose. She discusses the power of storytelling and how it has contributed to the success of her viral videos. Kathleen also talks about the importance of living in alignment and how it has positively impacted her life and family. She emphasizes the significance of chasing fulfillment and passion, and being a role model for children to pursue their own dreams. In this conversation, Kathleen shares her experiences as a mom and business owner, discussing topics such as the power of social media, the accessibility of parenting advice, making career decisions as a parent, finding balance and managing time, overcoming imposter syndrome, and tips for moms starting a business. Kathleen emphasizes the importance of following your intuition and taking action, and she offers valuable insights and resources through her business, Prism Wealth Collective.

Connect with Kathleen at www.instagram.com/prismwealthcollective

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Erica Rivera is the CEO of Career Diva Coaching, leveraging my Google and Indeed background to guide global clients to their next job, while juggling 3 kids and family life.

In this conversation, Erica Rivera, a career coach and CEO, shares her journey of starting a business while raising her children. She discusses the challenges she faced, including self-doubt and overwhelm, and offers advice on how to navigate these obstacles. Erica emphasizes the importance of giving oneself grace and practicing gratitude. She also talks about the concept of work-life balance and how it can be achieved through prioritization and setting boundaries. Erica shares her strategies for unplugging from work and being present with her family. In this conversation, Erica Rivera and Alexia Hoffman discuss the importance of setting boundaries and delegating tasks to create a more balanced and fulfilling work-life. They emphasize the need to plan for growth and bring in support, such as virtual assistants, to free up time for more important tasks. They also highlight the benefits of delegating tasks that don't bring joy and focusing on the ones that do. The conversation also explores the process of transitioning to a new career field and offers advice on how to feel ready and make a smooth transition. Erica Rivera shares her expertise as a career coach and offers support to women looking to pursue new careers.

Connect with Erica at https://www.instagram.com/careerdivacoaching/ & https://www.tiktok.com/@careerdivacoaching

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In this conversation, Melissa Chavis, an Intuitive Coach and Mentor for mompreneurs, shares her journey to entrepreneurship and how she balances work and life. She emphasizes the importance of learning and mindset in building a successful business. Melissa also discusses overcoming challenges and imposter syndrome, and the role of mindset in entrepreneurship. She highlights the power of self-awareness and effective communication in managing the demands of being a mom and an entrepreneur. Ultimately, Melissa encourages embracing personal growth and becoming the best version of oneself on the entrepreneurial journey. In this conversation, Melissa Chavis shares insights and tips on balancing work and life as a mompreneur. She emphasizes the importance of involving your kids in your business and setting boundaries with your support system. Melissa also highlights the need to let go of perfection and prioritize what truly matters. She discusses her journey from a 9 to 5 job to becoming a full-time entrepreneur and the challenges she faced along the way. Melissa encourages moms to redefine success beyond financial goals and find fulfillment in their work. Finally, she shares her contact information and her mission to build a community for mompreneurs.

Connect with Melissa at instagram.com/melissaannchavis & www.melissaannchavis.com

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In this conversation, Nevart Wilborn, a licensed professional counselor and marriage coach, shares insights on prioritizing marriage and maintaining a strong relationship after having children. She emphasizes the importance of intentional communication and understanding each other's needs. Nevart also provides tips for finding one-on-one time with your partner, even in busy seasons. She encourages couples to put in the effort to nurture their marriage and normalize the challenges that come with it. In this conversation, Nevart Willborn shares insights and tips for nurturing a marriage after having children. She emphasizes the importance of taking responsibility for communication and creating a safe space for open dialogue. Understanding each other's love languages and finding ways to continue progressing the marriage are key. Nevart also discusses the integration of entrepreneurship with being a mom and spouse. She specializes in couples counseling and offers resources such as her podcast and digital course to support couples in strengthening their relationships.

Connect with Nevart at https://linktr.ee/nevartwillborncoaching

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Angela, the Christian Sexpert, shares her journey of becoming a sex expert and entrepreneur while homeschooling her son. She discusses the importance of having an educational philosophy and how it allows her to have flexibility in her schedule. Angela also shares her approach to creating content, including recording TikToks in batches and editing them during pockets of free time. She emphasizes the importance of confidence and not caring about what others think when pursuing entrepreneurial endeavors. In this conversation, Angela, The Christian Sexpert, answers common questions and provides advice for working moms regarding sex and intimacy. She explains the impact of pregnancy and postpartum on libido, emphasizing that it is normal for the body to suppress sexual desire during these periods. Angela suggests focusing on other types of intimacy during the postpartum season and provides practical ideas for small moments of connection. She emphasizes that sex should be a celebration of intimacy already created and highlights the importance of building intimacy outside of sex. Angela also addresses the importance of consent in marriage and the need to recognize and address sexual obligation and coercion. She provides communication tips for discussing intimacy and suggests pursuing intimacy in a non-sexual way.

Connect with Angela at https://www.thechristiansexpert.com/

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Steph Granger shares her journey of starting a business while navigating motherhood and overcoming personal challenges. She emphasizes the importance of healing and self-work in finding fulfillment and success. Steph also highlights the significance of balancing new motherhood and entrepreneurship, as well as the power of tracking your cycle for self-awareness and self-care. In this conversation, Steph Grainger shares her insights on cyclical behaviors, self-reflection, and the importance of listening to one's intuition. She discusses her transition from being a doula to entering the coaching world and the challenges she faced while raising her children. Steph emphasizes the need to question one's identity and make time for self-care. She also offers advice on finding work-life balance and building a support system. Steph encourages individuals going through divorce to prioritize healing and take small steps towards self-improvement. She concludes by discussing her therapeutic mentoring services and podcast, Just For Today.

Connect with Steph on Instagram at @iamstephgrainger

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Rose Clark, an authorized Language of Listening and Parenting Coach, shares her insights on balancing business and parenting, the importance of boundaries, and implementing effective communication strategies with children. She emphasizes the power of validation and the 'say what you see' tool in building strong connections with children. Rose also highlights the significance of self-acceptance and self-validation in maintaining healthy boundaries. Overall, her approach focuses on creating a loving and supportive environment for both parents and children. In this conversation, Rose Clark shares the power of using the Language of Listening approach in parenting. She emphasizes the importance of validating a child's identity by acknowledging their likes and dislikes. Rose explains the concept of 15-minute playtimes and how they can deeply connect parents and children. She also discusses the three needs children have: power, experience, and connection, and how these needs can be met through play. Rose highlights the significance of handling disappointment and building self-trust in children. She provides practical tips for implementing 15-minute playtimes and suggests committing to a six-week period to observe the positive changes.

Connect with Rose at https://www.lovethewayyouparent.com/ https://www.instagram.com/love.the.way.you.parent/ https://www.facebook.com/rosemaryaclark/

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Tara De Leon is a personal trainer, college professor, podcaster, speaker, and author. Tara helps people feel badass and confident by teaching them to lift weights, take up space, and get strong, healthy, and empowered.

In this conversation, Tara, a personal trainer and entrepreneur, shares her experience of becoming a mother while running her established business. She discusses the challenges of balancing motherhood and entrepreneurship, setting boundaries, and prioritizing self-care. Tara emphasizes the importance of being an example for her children and setting higher standards for herself and her family. She also highlights the need to educate others about body image and the impact of words on children. Overall, Tara's journey showcases the resilience and determination required to thrive as a mom boss. The conversation explores strategies for encouraging healthy habits in children without creating shame or a feeling of failure. The concept of intuitive eating is discussed, emphasizing the importance of offering all foods as equal choices and allowing children to pick and choose. The conversation also highlights the need to listen to our bodies and make choices based on how food makes us feel. The importance of moderation and balance in eating is emphasized, as well as the pitfalls of denying cravings. The conversation then shifts to integrating healthy habits as busy entrepreneurial moms, including meal prepping and prioritizing home-cooked meals. The balance between cardio and weightlifting is also discussed, with a focus on the importance of both for overall health. The conversation concludes with a discussion on the need for community and support in maintaining healthy habits.

Connect with Tara on Instagram @TARA_DE_LEON_FITNESS

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In this conversation, Michelle Reyes, a culture and business coach, shares her journey as an entrepreneur and how she balances work and family life. She discusses the importance of aligning business goals with family priorities and the need for flexibility. Michelle also emphasizes the value of investing in oneself and seeking guidance from coaches. She encourages entrepreneurs to embrace the journey and not compare themselves to others. Overall, Michelle's story highlights the challenges and rewards of building a successful business while prioritizing family. In this conversation, Michelle Reyes shares insights and advice for entrepreneurs, particularly moms, on building mental resilience, overcoming imposter syndrome, and identifying their value and expertise. She emphasizes the importance of putting oneself out there, normalizing failure, and doing the mindset work to believe in oneself. Michelle also discusses the significance of niching down and identifying an ideal client, as well as scaling a business and building a suite of offers. She offers free strategy calls and provides one-on-one coaching and consulting services to help moms create their dream coaching or consulting jobs.

Connect with Michelle at www.michelleamireyes.com, IG: @michelleamireyes, https://www.facebook.com/michelle.ami.reyes/, LinkedIn: https://www.linkedin.com/in/michelle-reyes/

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Lorraine Connell, MEd, MS, is the Owner of Peers not Fears, LLC, and a veteran educator of over 20 years. As an educational coach and consultant, she has developed curricula for teens and educators on leadership and empathy.

Lorraine Connell, founder of Peers Not Fears, discusses the importance of developing leadership skills in children and challenges the myths surrounding leadership. She emphasizes the role of parents as leaders and the need to dismiss the belief that leadership requires a title or perfection. Lorraine shares the power of asking questions and the impact of admitting mistakes in building relationships with children. She also highlights the importance of reevaluating expectations and finding value in different roles. Lorraine encourages parents to prioritize self-care and practice gratitude and silence. She emphasizes the value of networking and building a community of support. Lorraine invites listeners to join the Leadership for our Kids Facebook group.

Connect with Lorraine at https://www.facebook.com/groups/927320448966227 https://www.linkedin.com/in/lorraine-connell-4962ab1b8/ https://www.instagram.com/peersnotfears/ https://www.peers-not-fears.com/.

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