This week we take a look at how we talk to ourselves vs how we talk to other people. Also, conversations with managers, temper tantrums and we somehow end up on the topic of conspiracy theories.

Resources

https://www.scienceofpeople.com/how-to-talk-to-yourself/

Have you checked in recently with your SO about what you want and don't want in your relationship?? We also talk about road trip safety, surprises for your SO and a special guest appearance by Peggy!

Resources

https://www.bustle.com/articles/16718-9-conversations-every-serious-couple-should-have

https://www.thesimpledollar.com/twelve-important-things-to-talk-about-when-your-relationship-gets-serious/

Are you ready for the Big One? Or the zombie apocalypse? Or just a power outage? This week we talk about emergency preparedness. Also, hidden cameras, adult slumber parties and swiping right.

Resources

http://www.redcross.org/get-help/how-to-prepare-for-emergencies/survival-kit-supplies

http://survivalathome.com/dollar-store-preps/

This week we talk about BDD and some of it's signs and symptoms. **Trigger warning for talk of body dysmorphia, eating disorders and other related topics 5:00-24:30**

Also- forbidden rooms, Bumble bumbles and naps

Resources

https://adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/body-dysmorphic-disorder-bdd

http://www.thisisinsider.com/subtle-warning-signs-body-dysmorphia-2018-5

How do you know when it's time to get a pet? This time is all about responsible pet ownership, stressful new jobs and adult temper tantrums.

Resources

https://www.avma.org/KB/Policies/Pages/Guidelines-for-Responsible-Pet-Ownership.aspx

https://bestfriends.org/resources/adopt-pet-shelter-or-rescue

 https://www.redbubble.com/people/strongbowcreate

Join us this week as we talk about what is in your "everyday carry." Then stick around for bra shopping, "finders keepers" and confrontation.

Resources

https://www.reddit.com/r/EDC/

https://www.reddit.com/r/ABraThatFits/

This week we want you to talk to someone. If you are feeling alone, depressed, anxious or lost- talk to someone!! Also, talking to children, charity work, PMS & part time jobs.

Resources

1-866-488-7386 Trevor Project Lifeline

1-800-273-8255 National Suicide Prevention Hotline

https://www.charitynavigator.org/

https://www.translatinacoalition.org/

Pen Pals, creating boundaries, growing old and the "correct" way to eat ramen. Please don't judge Nancy for her ramen eating habits...

Resources

https://www.penpalsforseniors.org/

http://www.penpalworld.com/

https://www.veteransunited.com/network/support-our-troops-write-a-letter/

Listen, this one got away from us a little. Hobbies, catching feelings and things we hated hearing growing up. OR Mountain math, the devil is a seagull and cash cab. We don't know either….

**Trigger warning for talk of throwing up at 46:27**

Resources

https://www.huethegame.com/

http://thatgamecompany.com/journey/

This week we talk about things that make us happy! Also, overly-friendly neighbors, dating advice and communication and sex. #smallwins

Resources

https://www.psychologytoday.com/us/blog/the-addiction-connection/201506/whats-your-definition-happiness

https://www.bustle.com/articles/87583-19-threesome-tips-from-women-who-have-been-there-because-communication-is-key-in-all-kinds