Do you struggle with all the things? You know, all the roles you have like being a good mom, partner, daughter, employee, friend, etc? So did Amanda...until she discovered the Life Wheel. The Life Wheel helped her gain clarity in the midst of crippling anxiety & found the joy and peace she was looking for. Are you struggling with setting and keeping your goals? Do you not know where to begin? Let Amanda teach how to use the Life Wheel! Find her at www.ABCMarketingStudio.com and @amandabuzzell on Instagram. Don’t forget to to sign up for her upcoming Life Wheel challenge and check out her Neat-Dough at Neat-Dough.com or @neatdough on Instagram and Facebook.

Just some love and positivity to start your new year!

In hustle and bustle of the Holiday season let’s remember a few things: #1 be present for you kids. #2 give yourself grace and #3 remember to just breathe.

What is Intentional Conscious Parenting? It’s being present with your kids and family. It’s learning from your kids as much as you are teaching them. It’s being aware of your energy that you put into the universe that your children feed off of... sound right up your alley? Then this is the episode for you. My guests today are Intentional Conscious Parenting coaches Stacy Toten & Carol Lawerence. They are besties and the best selling authors of 10 Ways to Parent Consciously: Parenting in the new Paradigm. Visit their blog https://www.intentionalconsciousparenting.com; look for their new 2021 calendar and sign up Carol’s course Rekindle Your Inner Spark at: https://courses.soultosoulwithcarol.com/courses/InnerSpark. Get your free guide for listening to this episode: http://b.page/p/c7e65802-4a50-4529-9c61-1f4a35c9dcf3

Do you suffer from the icky thing we call Mom Guilt? Yeah me too...but why? Is it because you feel like I’m not a good enough mom? Like you aren’t doing it right? Do you ever feel like I don’t have time to spend with my kids because I’m too busy being mom? You are so not alone sis! This is the episode where I break down the two reasons why I feel the shame the anxiety the guilt and how I deal with it.

Being a mom is hard and getting “him” to help is even harder. What if I told you that it is actually not that hard to daddy to pitch in more with little to no hassle? That’s what this episode is all about!

These are the golden nuggets that you may not WANT to hear but you NEED to hear. All the things that you need to accept about motherhood, it is not easy, but worth it! At the end of the day, you are doing great!

New parents! This is for you...there are some things that I just appreciate now more than I did before I became a mama and what are those things? Stay tuned 😁

Loving your mom bod is hard AF! Stretch marks, cellulite, flabby body parts are all normal and yet society “tells” us they aren’t. These are the things I do DAILY to love the body I have.