Major Key Points:

• Things that are NOT a Mom Break
• This history of mothers overworking themselves
• Cars vs. Motherhood
• How to release control
• 3 Ways to Plan Intentional Mom Breaks
• 5 Benefits of taking a Mom Break

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj
• Chores by Age Templates: https://bit.ly/3Wgu6B5 

Lets Connect:

• Episode YouTube Video: https://youtu.be/Qt41-DyzdjM
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

In honor of Teacher Appreciation Week (May 8-12) I wanted to share my journey of how I became an educator!

Major Key Points:

• How God canceled my original plans as an educator
• How to handle seasons you don't think you should be in
• How to trust the process
• Why being told "no" is not always a bad thing

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

Lets Connect:

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Major Key Points:

• The definition of “Mom Guilt”
• The root of “Mom Guilt”
• The Negative Effects of Guilt
• My “Mom Guilt” Story
• 3 Ways to Overcome “Mom Guilt” 

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj

Lets Connect:

• Episode YouTube Video: https://youtu.be/4XKiGaix9Cw
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Major Key Points:

• The sacrifice of a mother
• Why God created women
• How mothers are like trees
• How to release the pressure of being “super mom”
• 5 things stopping you from walking in your purpose
• The benefits of living your life according to God’s will and purpose for you

Resources Mentioned in Show:

• Mom Keys to Mental Peace: 12 Tips to Become a Healthy Mom and Raise Healthy Children by Tari Khiya Allen Butler: https://amzn.to/3irvQrj
• The Purpose Driven Life: What on Earth Am I Here For? By Rick Warren: https://amzn.to/3oXQjHA 

Lets Connect:

• Episode YouTube Video: https://youtu.be/YAPw4Myep2w
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Major Key Points:

• Why your mind plays an important role in you overcoming depression
• Why help from God is better than “self-help”
• How the reading AND doing of God’s word helps lift you from depression
• What it means to be “delivered”
• How to seek God’s wisdom, knowledge, and leadership

Resources Mentioned in Show:

• Battlefield of the Mind by Joyce Meyer: https://amzn.to/3zwJ1g9 
• How to Overcome Depression Pt. 1: https://bit.ly/3AZGJan

Lets Connect:

• Episode YouTube Video: https://youtu.be/tli1KQX7TdU
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Major Key Points:

• The definition of “depression”
• Proof that depression does not discriminate
• My Depression Story
• The enemy’s plan for depression in our lives
• 5 Biblical Ways to Overcome Depression

Resources Mentioned in Show:

• Battlefield of the Mind by Joyce Meyer: https://amzn.to/3zwJ1g9 

Lets Connect:

• Episode YouTube Video: https://youtu.be/AaXSHLM5rIs
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Major Key Points:

• The definition of “worry” and “overthinking”
• Proof that you already know how to meditate and it's not hard
• Why overthinking is a waste of time
• How to take life one day at a time
• How to accept not knowing the answer to everything
• The benefits of seeking God’s Kingdom agenda first in your life

Resources Mentioned in Show:

• Battlefield of the Mind by Joyce Meyer: https://amzn.to/3zwJ1g9

Lets Connect:

• Episode YouTube Video: https://youtu.be/maRyJFyH7lE
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Major Key Points:

• How the information we consume on a daily basis influences our thoughts, words, and actions
• Sinful thoughts vs. thoughts that please the Holy Spirit
• My Mindset Transformation Story
• 3 Ways to Transform Your Mindset

Resources Mentioned in Show:

• The Social Dilemma on Netflix
• Mom Keys to Mental Peace Book: https://amzn.to/3irvQrj
• Battlefield of the Mind by Joyce Meyer: https://amzn.to/3zwJ1g9
• Scriptures Mentioned in Show: http://bit.ly/3JJpJss

Lets Connect:

• Episode YouTube Video: https://youtu.be/WYK7MBJVY3k
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Major Key Points:

• How to overcome fear and doubt when stepping into something new
• How to establish discipline and the benefits that come from discipline
• Red Flags to look for when you are not taking care of yourself and how to pivot
• How to rest in your “soft girl season” as a mother, wife, and business woman
• How to set healthy physical and mental boundaries

Guest Contact Info:

IG: @thejasminewomack

FB: Jasmine Womack

Website: https://www.jasminewomack.com/

Lets Connect: 

• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC

Major Key Points

• Review the definition of “noble” and “character”
• How to talk like a Proverbs 31 Woman
• Why Your Relationship with God is more important than your charm and looks
• Practical ways to implement these characteristics in your life

Lets Connect:

• Episode YouTube Video: https://youtu.be/wHIjvdHIrQ0
• Subscribe to MKTMP Podcast: https://bit.ly/3AZGJan 
• Website: https://bit.ly/3gW8c60
• MKTMP Community: https://bit.ly/3Vu95BC