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Living well is a cherished aim for countless individuals, encompassing a multitude of facets including personal well-being, relationships, and satisfaction. It entails seeking equilibrium, fostering w... more
FAQs about Moment 31:How many episodes does Moment 31 have?The podcast currently has 42 episodes available.
August 20, 2024OptimismIn my personal experience I regret not being more optimistic, being more resilient inthe past. If I had been more open to possibilities, if I had tuned out the naysayers I would have been on a different path in life. Why not believe in...more3minPlay
July 01, 2024Weightloss journeyStayingin shape has, staying healthy have always been a struggle for me. I tried to bedisciplined, for a while it worked. And then due to work, personal stress orsome other reasons I fell off the wagon. It has been a challenge...more4minPlay
June 22, 2024Dating apps, cheating, being marriedDating in 2024 seems like a circus. Are they married, am I married, am I selling crypto. Dear god so much has changed since last time I have date 3 years ago. ...more6minPlay
June 16, 2024Performance coachAs a team we hold each other accountable, we work together to reach a common goal. Leaning never stops in life at work.A performance coach in many ways evaluates strength and weaknesses and helps strategize the next step. A performance coach often evaluates our self-evaluation. Performance evaluation by any HR and self-evaluation do not often correlate. A performance coach could certainly help mitigate that disconnect. HR training tells what went wrong what needs to be right, but a performance coach helps evaluating our ability to assess abilities to overcome the gap.https://moment31.com/2023/02/25/performance-coach-at-work/...more4minPlay
June 15, 2024Performance coachThe expectations of employers must be met with the right strategies to transform workforce to be more robust. Implementing strategies to influence and motivate employees to see and understand their potential. Capitalize on their strength and overcome their weaknesses.Companies cannot simply ask their staff to just do better if they are not trained and motivated. It’s actually reckless and unfair when companies do not see the flaw in their own practice. It may not be their responsibility to hold employee’s hand in every instance but it’s certainly up to them to create a structure that helps employees excel and consistently perform.https://moment31.com/2023/02/25/performance-coach-at-work--- Send in a voice message: https://podcasters.spotify.com/pod/show/moment-31/message...more1minPlay
April 28, 2023Getting in shape after 40, could be achieved.This episode is also available as a blog post: https://moment31.com/2023/04/27/healthy-at-40/...more9minPlay
February 27, 2023A Performance coach at work.This episode is also available as a blog post: https://moment31.com/2023/02/25/performance-coach-at-work/...more9minPlay
December 06, 2022Bridge vs WallWe are well into 2022 and so much has happened. A global pandemic, a volatile economy and a polarized society. Back in 2020 when we prayed and hoped for a better year, this certainly was not any of us expected. Some build bridges and some build walls. That euphemism seems very fitting given what has been happening all around. We need a road to unity not a barrier to divide us.This episode is also available as a blog post: https://moment31.com/2022/12/02/bridge-vs-wall/...more6minPlay
November 25, 2022Discipline and hard work, do we need both for success?This episode is also available as a blog post: https://moment31.com/2022/11/05/discipline-and-hard-work-do-we-need-both-for-successWhat is the secret to success? It’s one of the most common questions we often ask. Simple answer, well is there one? Maybe no but there is a fundamental component. Combination of discipline, focus and hard work. Discipline would not have an impact without hard work when it comes to climbing the ladder of success....more4minPlay
FAQs about Moment 31:How many episodes does Moment 31 have?The podcast currently has 42 episodes available.