E2M Fitness Media Network

Momentum Matters: Conquering Week 2 Challenges


Listen Later

Feeling the week-two blues? Brad and Dawain dive into the heart of fitness struggles, sharing their personal stories and expert insights to help you stay on track. This episode is all about finding your why, building momentum, and keeping your focus sharp when the excitement wears off.

What You’ll Learn:

  • How to push through soreness and fatigue.
  • Why momentum is your best ally in fitness.
  • Real talk about overcoming self-doubt and discouragement.
  • ️ Tune in for practical advice and a boost of motivation to power through your fitness journey! Don’t forget to subscribe and share with your friends.

    ...more
    View all episodesView all episodes
    Download on the App Store

    E2M Fitness Media NetworkBy Dawain Atkinson

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    172 ratings


    More shows like E2M Fitness Media Network

    View all
    The Ramsey Show by Ramsey Network

    The Ramsey Show

    38,703 Listeners

    Joyce Meyer Enjoying Everyday Life® Radio Podcast by Joyce Meyer

    Joyce Meyer Enjoying Everyday Life® Radio Podcast

    9,463 Listeners

    Elevation with Steven Furtick by iHeartPodcasts

    Elevation with Steven Furtick

    15,829 Listeners

    Laugh Lines with Kim & Penn Holderness by Kim & Penn Holderness

    Laugh Lines with Kim & Penn Holderness

    3,331 Listeners

    Everyday Wellness with Cynthia Thurlow ™ by Everyday Wellness™

    Everyday Wellness with Cynthia Thurlow ™

    1,195 Listeners

    The Bible Recap by Tara-Leigh Cobble

    The Bible Recap

    35,216 Listeners

    The Rachel Cruze Show by Ramsey Network

    The Rachel Cruze Show

    3,738 Listeners

    The Empowered Wife Podcast: Marriage Help with Laura Doyle by Laura Doyle

    The Empowered Wife Podcast: Marriage Help with Laura Doyle

    1,019 Listeners

    Dear Dr.Charryse by Dr.Charryse Johnson

    Dear Dr.Charryse

    30 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,126 Listeners

    Smart Money Happy Hour with Rachel Cruze and George Kamel by Ramsey Network

    Smart Money Happy Hour with Rachel Cruze and George Kamel

    3,114 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,416 Listeners

    Crazy Little Thing Called Marriage by Focus on the Family

    Crazy Little Thing Called Marriage

    35 Listeners

    Not Gonna Lie with Kylie Kelce by Wave Originals

    Not Gonna Lie with Kylie Kelce

    9,849 Listeners

    Khloé in Wonder Land by Khloé Kardashian

    Khloé in Wonder Land

    2,697 Listeners