Summary In this episode, Jess and Corinne talk with Paige Smathers, RD a dietitian out of Salt Lake City. Paige is the owner of Positive Nutrition, a private practice focused on bringing nutrition without judgment…

Summary In this episode, Jess and Corinne talk with Paige Smathers, RD a dietitian out of Salt Lake City. Paige is the owner of Positive Nutrition, a private practice focused on bringing nutrition without judgment…Continue ReadingPaige Smathers: Why Nutrition and Self-Care Matters for Moms

Summary In this very special holiday episode, Jess and Corinne talk about holiday eating and all the stress and joy that comes with it.  Corinne shares her survival strategies for hosting a party for “many,…

Summary In this very special holiday episode, Jess and Corinne talk about holiday eating and all the stress and joy that comes with it.  Corinne shares her survival strategies for hosting a party for “many,…Continue ReadingHoliday Self-Care Survival

Summary In this episode, Jess and Corinne talk with Lindsay Stenovec, San Diego dietitian, mom of two young boys, and host of The Embodied & Well Moms show (formerly The Nurtured Mama Podcast). Lindsay explains…

Summary In this episode, Jess and Corinne talk with Lindsay Stenovec, San Diego dietitian, mom of two young boys, and host of The Embodied & Well Moms show (formerly The Nurtured Mama Podcast). Lindsay explains…Continue ReadingLindsay Stenovec: Embodied & Well Mama

Summary In this episode, Jess and Corinne talk with Aaron Flores, RD Certified Body Trust® Provider,  specializing in Intuitive Eating, Health at Every Size®. Aaron works with individuals and groups helping them to heal their…

Summary In this episode, Jess and Corinne talk with Aaron Flores, RD Certified Body Trust® Provider,  specializing in Intuitive Eating, Health at Every Size®. Aaron works with individuals and groups helping them to heal their…Continue ReadingAaron Flores: Intuitive & Mindful Eating Dad

Summary In this episode, Jess and Corinne talk with Courtney Wyckoff, founder of momma exercise membership site, Momma Strong.  Momma Strong helps moms find joyful movement in the midst of their mom chaos, at a…

Summary In this episode, Jess and Corinne talk with Courtney Wyckoff, founder of momma exercise membership site, Momma Strong.  Momma Strong helps moms find joyful movement in the midst of their mom chaos, at a…Continue ReadingCourtney Wyckoff: Motherhood is an Action Sport