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MOMpowerment
MOMpowerment episodes
- S7 Ep7: Can you overcome roadblocks?On this week’s episode, Tyra shares how she almost allowed a roadblock to derail God's plan for her life. Sometimes it's comfortable to go backwards when we are faced with roadblocks but how can we overcome them?24 min
- S7 Ep6: How to overcome difficult emotions? Part 2On this week’s episode, Tyra explains the importance of a spiritual support system and how difficult emotions can cause us to want to run away from God's calling.25 min
- S7 Ep5: How to overcome difficult emotions? Part 1On this week’s episode, Tyra explains the importance of a spiritual support system and how difficult emotions can cause us to want to run away from God's calling.40 min
- S7 Ep4: What are unhappy thoughts?On this week’s episode, Tyra shares 13 of 50 thought patterns that often keep us stuck in self-defeating, ineffective behavior patterns that make us unhappy, and add more stress to our lives!40 min
- S7 Ep3: The affects of attachment...On this week’s episode, Tyra shares how our attachment style can affect our personality, our communication, our parenting and our relationships!Links:Free Attachment Styles and Close Relationships Assessment-http://www.web-research-design.net/cgi-bin/crq/crq.plFree Personality Assessment-https://www.16personalities.com/21 min
- S7 Ep2: How to get rid of insecurities?On this week’s episode, Tyra shares how your strengths and weaknesses are important to your healing journey! It is what we do not know and what we can't see that affects us the most!13 min
- S7 Ep1: Where fear ends, life begins!On this week’s episode, Tyra shares a self-reflection she had over this past year of becoming. As life happens running from what's natural can be our first instinct but it could cause us to miss out on some opportunities to live out what is purposeful!13 min
- S7: Let me explain!Happy New Year! Welcome to Season 7 of the podcast; this season you will learn something new about yourself, your life energy, how self-reflection can be a tool, and even sharpen your intimacy skills and knowledge.13 min
- S6 Ep14: How to navigate life when you feel lost in life?On this week’s episode, Tyra shares a very special announcement!!!44 min
- S6 Ep13: My gentle parenting revelation...About this episode:On this week’s episode, Tyra shares her thoughts on gentle parenting and the revelations from being a parent. She also shares her struggles of living against the flow of God’s power and falling short of his glory and how she was able to come back by abandoning her pride.27 min
About MOMpowerment
From the publisher's feed
MOMpowerment is a Christian mental health podcast that helps moms break free from guilt, shame, and perfectionism so they can parent with confidence, connection, and peace. If you’ve ever felt weighed down by mom guilt, disconnected from your true self, or stuck trying to “do it all,” you’re not alone.
Motherhood doesn’t come with a manual but it does come with pressure. Our wounds, experiences, and attachment patterns shape how we show up as moms. Left unhealed, they can keep us striving, second-guessing, and feeling disconnected. But when we invite God into the process, healing brings restoration not just for us, but for our children and generations to come.
Your host, Tyra Cobbs, Licensed Professional Counselor and founder of MOMpowerment, combines biblical truth, clinical insight, and practical tools to help you embrace God’s grace, heal your motherhood identity, and nurture your family from a place of wholeness. Subscribe and begin your journey to peace filled parenting today.