MOMpowerment

MOMpowerment

By Tyra CobbsReligion & SpiritualityChristianityParentingKids & Family
Download on the App Store

MOMpowerment episodes

  • S6 Ep12: Why am I struggling with finding balance in life?
    About this episode: 
    On this week’s episode, Tyra shares her struggles with finding balance in life and the steps that have been helping her find balance and peace along with getting prepared for what she has been praying for and the sacrifice that comes with getting prepared sometimes. 

    Announcements: 
    Leave us a review and share your favorite parts of the podcast!
    33 min
  • S6 Ep11: When we meet the confrontation of God's will...
    About this episode: 
    On this week’s episode, Tyra shares a testimony that has been brewing since the start of her podcasting journey and what happened to all the seeds she planted while outside of God’s will and the confrontation she was forced to face now that she's inside of God's will. 

    Announcements: 
    Leave us a review and share your favorite parts of the podcast!
    28 min
  • S6 Ep10: Growing pains hurt...
    About this episode: 
    On this week’s episode, Tyra shares her growing pains from her own healing journey and how wanting to help others has been crippling when it comes to learning the power of no, how to set personal boundaries, and be assertive. 


     Announcements: 
    Leave us a review and share your favorite parts of the podcast!
    35 min
  • S6 Ep9: 7 Simple Steps to Build Happiness! (Part 2)
    About this episode: 
    On this week’s "part 2" episode, Tyra shares how she was looking at happiness like a moving target until she realized she deserved genuine happiness and because to change the way she was thinking through these simple 7 steps. Let's start building happiness by controlling what you can control and let God do the rest!

    Announcements: 
    Leave us a review and share your favorite parts of the podcast!
    22 min
  • S6 Ep8: 7 Simple Steps to Build Happiness! (Part 1)
    About this episode: 
    On this week’s Part 1 episode, Tyra shares how so many of us look outside ourselves for happiness, the problems temporary happiness cause and the biggest issues we face when it comes to what makes us happy. 

    Announcements: 
    Leave us a review and share your favorite parts of the podcast!
    21 min
  • S6: Enrichment on the Go with Tanya Lofty
    Enrichment on the Go is the go-to resource for parents who are passionate about the development and wellbeing of their children. This premier podcast is hosted by Tanya Lofty, a wife, mother, and educator with over 15 years of experience working with children and their families.

    Join Tanya and her panel of expert guests each season as they address the most relevant topics for modern-day parents. For additional tips, resources, and activities for your children, visit our online resource center at www.enrichmentonthego.com.





    10 min
  • S6 Ep7: There's power in changing the narrative...
    About this episode:  
    On this week’s episode, we’re changing the narrative in our lives!

    CHANGING THE NARRATIVE:
    First, describe the triggering event or situation that has caused your racing thoughts. 
    Next, list out every thought you have because of this event or situation. 
    Then, ask yourself, what are the consequences of having these racing thoughts?
    Now, have as many discussions as possible with each thought you’ve listed above.
    Finally, List out as many new thoughts as you possibly can. 
    Be creative!

    Announcements:  
    Subscribe: Itsnotyourdairy.com/subscribe 
    Leave us a review and share your favorite parts of the podcast!
    25 min
  • S6 Ep6: Fear of choosing wrong...
    About this episode: 
    On this week’s episode, Tyra shares how the decision making process brought on a level of fear she was not ready for and how God gave her new revelation to overcoming fear and living by faith.

    Announcements: 
    Leave us a review and share your favorite parts of the podcast!
    30 min
  • S6 Ep5: Can we learn from negative emotions?
    About this episode: 
    On this week’s 2 Part Episode, Tyra self-reflects on a particular negative emotion she has been feeling and talks about how making choices in our brokenness can bring about different emotions throughout your healing journey. 

     Announcements: 
    Leave us a review and share your favorite parts of the podcast!
    27 min
  • S6 Ep4: What does true self care look like? (Part 2)
    About this episode: 
    On this week’s 2 Part Episode, Tyra shares the importance of self love through how we treat ourselves and how we allow others to treat us, the overuse of yes, and giving ourselves permission to set healthy boundaries!

     Announcements: 
    Leave us a review and share your favorite parts of the podcast!

    16 min

About MOMpowerment

From the publisher's feed

MOMpowerment is a Christian mental health podcast that helps moms break free from guilt, shame, and perfectionism so they can parent with confidence, connection, and peace. If you’ve ever felt weighed down by mom guilt, disconnected from your true self, or stuck trying to “do it all,” you’re not alone.