MOMpowerment

MOMpowerment

By Tyra CobbsReligion & SpiritualityChristianityParentingKids & Family
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MOMpowerment episodes

  • S5 Ep11: Are you feeling unqualified?
    About this episode: 
    On this week’s episode, Tyra and Carla share times when they’ve felt unqualified, lessons they’ve learned this season and how a great plan was places inside of each of them. Carla shares what’s next for her!
     
    Announcing the winners of the giveaway tomorrow on Instagram Live at 5pm CST!!! 
    32 min
  • S5 Ep10: What's challenging you right now ?
    About this episode: 
    On this week’s episode, Tyra and Carla took some time to reflect on last week’s episode and covered how sharing their ugly truth brought so much clarity and has helped them out of the funk they were in.
     
    Episode Highlights:
    01:23 3 Truth quotes
    10:34 Getting back up
    17:20 Topic
    25:33 The power of your subconscious struggle
    29:18 Point recap
    30:07 Melody of the week **Segment
    32:35 The Journal Prompt **Segment
     
     Announcements: 
     Make sure you visit https://www.itsnotyourdiary.com/subscribe and get your FREE 52 Week "You Owe U" Journaling Guide for 2021 and meet Ty @ 8pm CST every Tuesday on Instagram Live for our “Y.O.U. Series”
     
    Announcing the winners of the giveaway on next Tuesdays Live!!! 
     
    Share this episode with one person, have a great week!
    35 min
  • S5 Ep9: How to get through a set back ?
    About this episode: 
    On this week’s episode, Tyra and Carla were open and transparent about; a set back caused by their lack of discipline last month, the back and forth of their faith, and how to distance yourself from things that aren’t serving you. 
     
    Episode Highlights:
    01:43 Prayer was feeling like a chore
    06:30  The going back and forth process
    11:59 Gods favor is real
    14:20 Another word for consistency
    17:30 Where can we grow
    20:02 Lack of self discipline equals spiritually maturity
    22:30 FAKE funk
    25:05 Did God distance himself from me?
    29:07 Spiritual Vision
    30:07 Melody of the week **Segment
    32:35 Journal Prompt **Segment
     
     Announcements: 
     Make sure you visit https://www.itsnotyourdiary.com/subscribe and get your FREE 52 Week "You Owe U" Journaling Guide for 2021 and meet Ty @ 8pm CST every Tuesday on Instagram Live for our “Y.O.U. Series”
     
    Don’t forget we’re doing 3 different giveaways at the end of this month!!!
     
    Share this episode with one person, have a great week!
     
    36 min
  • S5 Ep8: Resting means living ...
    About this episode: 
    On this week’s episode, Tyra and Carla talk about the blueprint to resting, the power of “NO”, and sitting in silence!
     
    Episode Highlights:
    01:25 Rest is
    02:06 The blueprint
    08:50 We need new strength for new struggles
    15:06 Broke down into tears
    19:30 NO is a full sentence 
    29:15 Rest in Jesus
    33:30 I just needed a day to myself
    39:20 6 Point Recap
    42:15 Melody of the week **Segment
    43:48 Happy Thoughts **Segment
    44:35 Journal Prompt **Segment
    45:15 Giveaway Details!!!
     
     Announcements: 
     Make sure you visit https://www.itsnotyourdiary.com/subscribe and get your FREE 52 Week "You Owe U" Journaling Guide for 2021 and meet Ty @ 8pm CST every Tuesday on Instagram Live for our “Y.O.U. Series”
     
    Don’t forget we’re doing 3 different giveaways next month!!!
     
    Share this episode with one person, have a great week!
     
    49 min
  • S5 Ep7: Is the unknown confusing ?
    About this episode: 
    On this week’s episode, Tyra and Carla touch on obscurity, problem solving through confusion and being impatient, and focused on all of the wrong things. 
     
    Episode Highlights:
    01:47 DOING A GIVEAWAY!
    04:07 Genesis 37 – Joseph 
    11:57 Avoiding the unknown
    12:10 Who wants to be uncomfortable?
    17:47 What is obscurity is the answer?
    20:17 Battling my feelings
    24:05 Point Recap
    26:05 What should I focus on?
    28:26 Melody of the week **Segment
    30:15 Advice **Segment
    38:50 Journal Prompt
     
    Announcements: 
     Make sure you visit https://www.itsnotyourdiary.com/subscribe and get your FREE 52 Week "You Owe U" Journaling Guide for 2021 and meet Ty @ 8pm CST every Tuesday on Instagram Live for our “Y.O.U. Series”
     
    Don’t forget we’re doing 3 different giveaways next month!!! (Subscribe for more details)
     
    Share this episode with one person, have a great week!
    41 min
  • S5 Ep6: The Emotional Rollercoaster ...
    On this week’s episode, Tyra shares a diary entry about how doing things despite how she feels has come full circle and surrendering emotional control! 
     
    Episode Highlights:
    05:47 Despite how I feel
    08:16 This is love
    10:21 Control what you can
    12:26 Set a reminder
    12:15 Melody of the week
    16:01 Journal prompt
     
     Announcements: 
     Make sure you visit https://www.itsnotyourdiary.com/subscribe and get your FREE 52 Week "You Owe U" Journaling Guide for 2021 and meet Ty @ 8 pm CST every Tuesday on Instagram Live for our “Y.O.U. Series”
     
    Share this episode with one person, have a great week!
    18 min
  • S5 Ep5: How to be productive ?
    About this episode: 
    On this week’s episode, Tyra and Carla discuss being fruitful, their rock bottom moments in life, why it’s so important to have a relationship with God, not religion, and how relationship with God allows us the healing and the peaceful life we all desire.

    Episode Highlights:
     01:21 What relationship looks like?
    04:12 The change …
    05:15 Law of attraction, sage, and crystals ???
    06:37 The consequences ! 
    09:25 The fruitful meaning …
    12:10 Pick your hard !
    12:30 Matthew 3:8
    14:22 Focus on …
    16:00 God and Guilt …
    25:24 Knowing God …
    26:05 If you’re lazy, pray !
    29:00 Being unproductive …
    31.20 Have you sacrificed anything and the meaning of sacrifice …
     
     Announcements: 
     Make sure you visit https://www.itsnotyourdiary.com/subscribe and get your FREE 52 Week "You Owe U" Journaling Guide for 2021 and meet Ty @7pm CST every Tuesday on Instagram Live for our “Y.O.U. Series”

    Don't forget to share this episode and leave us a review!
    39 min
  • S5 Ep4: The Rabbit Hole...
    About this episode: 
    On this week’s episode, Tyra and Carla go into their struggles with getting lost in the “rabbit hole”, the importance of discernment, and the war on our daily faith.
     
    Episode Highlights:
    02:05 The rabbit hole is…
    07:45 Who’s telling you what to do?
    10:07 Idols 
    12:57 Dangers of not being armored
    14:15 Discernment meaning !
    19:12 Trust …
    22:14 He did what?
    25:55 Saul was a hot mess !
    26:31 Are you struggling with spiritual warfare and the discernment of spirits?
    29:01 Don’t be like Nate Robinson
    29:41 Journal Assignment

    Announcements: 
    UPDATE!!!!!!!!!!
    Make sure you visit https://www.itsnotyourdiary.com/subscribe and get your FREE 52 Week "You Owe U" Journaling Guide for 2021 and meet Ty @7pm CST every Tuesday on Instagram Live for our “Y.O.U. Series”
     
    Leave us a review on iTunes if you’re enjoying Season 5 so far, have a great week!
    32 min
  • S5 Ep3: Cancel, cancel culture!
    About this episode: 
    In this week’s episode, Tyra and Carla talk about the Cancel Culture meaning and why it needs to be canceled because it contradicts the good Grace of God.
     
    Episode Highlights:
    00:50 Cancel culture definition.
    03:15 Define embarrassed???
    04:22 What is god's grace?
    10:11 You can trust God!
    15:52 Periodt.
    17:20 Grinds my gears…
    28:39 SHOW IT!
    29:00 Recap of 3 points
    29:19 Happy thoughts Segment
    30:11 Monday Motivation Segment with Carla!
    30:59 Journal Assignment.
    31:34 Ty needs a favor!

    Announcements:
    Make sure you visit https://www.itsnotyourdiary.com/subscribe and get your FREE 52 Week "You Owe U" Journaling Guide for 2021 and meet Ty @7pm CST every Thursday on Instagram Live for “Y.O.U. Week 4”
     
    Leave us a review on iTunes if you’re enjoying Season 5 so far, have a great week!
    34 min
  • S5 Ep2: How to own your brokenness?
    About this episode: 
    In this week’s episode, Tyra and Carla address the meaning of broken, brokenness in the bible, and how they’ve been able to own their brokenness. 
     
    Episode Highlights:
    03:03 Jesus is not intimidated by brokenness
    06:05 Confident when broken
    07:34 Effects of not owning brokenness
    10:15 Strong faith friends
    14:04 The constant battle
    19:20 STOP!
    21:45 Kintsugi pottery
    25:40 He paid to get his wife back?
    29:50 Recap of 3 points

    Announcements:
    Make sure you visit https://www.itsnotyourdiary.com/subscribe and get your FREE 52 Week "You Owe U" Journaling Guide for 2021 and meet Ty @7pm CST every Thursday on Instagram Live for “Y.O.U. Week 3”.
     
    Leave us a review on iTunes if you’re enjoying Season 5 so far, have a great week!
     
    32 min

About MOMpowerment

From the publisher's feed

MOMpowerment is a Christian mental health podcast that helps moms break free from guilt, shame, and perfectionism so they can parent with confidence, connection, and peace. If you’ve ever felt weighed down by mom guilt, disconnected from your true self, or stuck trying to “do it all,” you’re not alone.