Hola hola!

This weeks episode is a solo episode. Join Irmari as she updates you on what has been on her mind since the move to Florida and how she is handling it. 

(1:31) Irmari expresses how she's been feeling and finding out about these new triggers.

(2:58) She tells you a story about who she was when she lived in Florida 5 years ago and how she felt within in her close group of friends.

(9:22) She understands that this step is not a setback.

(12:43) She explains how her anxiety and depression keeps her from moving forward.

(20:52) She also answers the question of how come I have these triggers when I've been working on my mental health?

If you want to support this podcast and me you can buy me a coffee click on this link Buy me a coffee

Stay connected with me @momsnoexpertpodcast and 

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Hola Hola! 

Get ready to tune in to the latest episode of the Moms Know Expert podcast, where Imari chats with her amazing elementary school friend Tiffany!

Tiffany is a supermom who works from home, creates awesome content, and is all about wellness and weight loss. They talk about Tiffany's journey to a healthier lifestyle (4:22), her personal growth, and even reminisce about their childhood friendship.

Plus, they discuss what Tiffany feels like the differences are between TikTok and YouTube, and share their love for all things spiritual. (15:18)

They also tackle some common misconceptions about mental health and spirituality (29:24), and offer some great advice on how to support someone who's struggling.

And don't miss Tiffany's biggest lesson from the past year - it's a good one! (33:12)

Follow Tifany and everything she does => Here

If you want to support this podcast and me, you can buy me a coffee. 

Click the link => Buy Me a Coffee

Stay connected with me 

@MomsNoExpert on Instagram

and Email Me at [email protected] 

Should I give up on dating?

This week Irmari discusses her struggles as a single parent in the dating world.  She has been single for over 10 years and in this episode Irmari unpacks the reasons why.

She has been met with a lot of challenges, closed minded individuals, and just plain dumb sh*t!  Irmari tells us what she has time for and what people who approach her better leave out if they expect to have a shot with her.  

If you want to support this podcast and me, you can buy me a coffee. 

Click the link => Buy Me a Coffee

Stay connected with me 

@MomsNoExpert on Instagram

and Email Me at [email protected] 

After a three month hiatus, Mom's No Expert is back...

This week Irmari tells us what life altering changes have taken place and how she moved back to Florida for better life for her and Daniella.  

Irmari gets very candid on the move, what does it mean now and in going forward.  

We all need a fresh start for different reasons Mom's No Expert is no exception.

New State, New Production, New Surprises, New Adventures...Same Irmari Energy!!!

If you want to support this podcast and me, you can buy me a coffee click on this link => Buy Me A Coffee

Stay connected with me @MomsNoExpert on Instagram

And Email Me at [email protected] 

I don’t know… That is my guest's favorite three words. My daughter Daniella and I go over some hard hitting questions that are honestly fun and silly but it allows us to open dialog and communicate better. This episode is full of laughter and kindhearted fun. I hope you can relate to our conversation and can incorporate a silly cute question game with your child to open that communication. 

If you want to support this podcast and me you can buy me a coffee click on this link Buy me a coffee

Stay connected with me @momsnoexpertpodcast and 

Email me at [email protected]

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This week I’m speaking with the beautiful Kimberly Monique the founder of Mom Over Matter . We talk about divorce, separation and how to move on. Becoming a single mother is not easy  and definitely not by choice by every day we choose our kids and ourselves. Don’t neglect yourself because of any relationship that can lead to losing your essence and who you are. I hope you all enjoy this episode, especially our very real mom moments. If you want to support Kimberly and Mom Over Matter >CLICK HERE

I took a long time to come back and that is because I wanted a big comeback…Something that will say Dammmm she’s really back but the reality is that you guys know that’s not me. I just like to have meaningful and genuine conversations. There was no need for me to have a big boom.. I just needed to come back. So here I am! This episode I answer some questions that were on my DMs and my emails, plus what’s to come from Mom's No Expert.

Stay connected with me @momsnoexpertpodcast and 

Email me at [email protected]

www.momsnoexpert.com

If you want to support this podcast and me you can buy me a coffee click on this link Buy me a coffee

It’s Mom’s No Expert Podcast first year anniversary and what a journey it has been!! Wow!! I honestly surprise one that I’ve kept up and that you guys still want to listen to me. It’s a privilege to be able to share my thoughts with each of you. Thank you to EACH and EVERY guest that has been on and share their take in parenting.

On this episode you’ll hear me talk about where I’m at mentally currently and my thoughts of what is new. I will also tell you my ultimate favorite episode. Let me know “HOW ARE YOU,? TRULY… Remember I’m here for you even if it’s just to listen. 

Stay connected with me @momsnoexpertpodcast and 

Email me at [email protected]

www.momsnoexpert.com

Raw and unedited… that is this week's episode. It’s just me and what I’ve been through recently. I want to apologize for leaving for a while without any notice or post but I mentally needed to get myself checked and back to normal..ish. There’s so much more work to be done and so much growing to be done. I’m so grateful for all the family and friends that have been helping me and reaching out to make sure I’m ok. The reason I share this with you is because you guys are my family and because I hope this can help someone if they find themselves in the same position. The most important part is knowing that we don’t need to have everything figure out in one day and that is the hardest part for me but I’m trying.

If you want to support this podcast and me you can buy me a coffee click on this link Buy me a coffee

Stay connected with me @momsnoexpertpodcast and 

Email me at [email protected]

www.momsnoexpert.com

It’s my birthday episode and it’s a solo one. I talk about what I’ve learned in the past year and half and what I’m up to. If you want to wish me a happy birthday go to my IG Irmari.Rosario 

This episode is sponsored by QueensInfusions/Etsy use code “momsnoexprt25” and get a 20% on your purchase. 

If you want to support this podcast and me you can buy me a coffee click on this link Buy me a coffee

Stay connected with me @momsnoexpertpodcast and 

Email me at [email protected]

www.momsnoexpert.com