Momsanity

I'm sharing one of my weird inner thoughts, that felt revolutionary when it first popped into my brain.. Often times we hear about "burning bridges" as if we are the fire starters and we walk away to never look back.. But what happens when others see a burning bridge? What should they do? Get a little 'woo-woo' with me today and think on this new perspective.

No, it's not what you're thinking... Weirdo! Today we take a break from the heavy shit and instead, look at the small, fun moments in life. The things we should all be doing more of with our inner circle. The things that give little glimmers of hope- especially when you are really going through it!

How I've been handling my divorce and the steps I think are most important for people to take post-breakup in order to move forward.

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Well, guys.. I turned 30! AND I got divorced again! it's been a wild last few months. This is why I stepped away from the pod. I had a lot to process and navigate through. But I'm back and ready to talk!

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Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

Trauma is more than you think... Maybe, even LESS than you think. Not everything is a big T Trauma. There are such things as little t traumas, and the majority of us will experience them at some point in our lives. So, the real question is, how are you coping with them? Or are you avoiding it altogether? Let's find out in today's chat!

Which version of you are you operating from? What is controlling your words and actions? As humans, we have a lot of fears. But we cannot make decisions based off those fears. Today I do a deep, deep dive into the three areas of my mind I've become aware of and which one I'm working on utilizing. This is a fun one today, it gets super psychological! So, buckle up!

Today I update y'all on the new stuff happening in my life. How do I handle so much change at once? How has PT been going? What else is new in my life? If you've been wondering, here are all your answers! 🤪

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Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

Why do we limit ourselves? Why do people have rules? Today, I do a deep dive on the transition from child to adulthood and young adulthood to your 30's. What it means, where you can choose to go, and how we need to open our minds to new possibilities.

Today is all about my new mantra for parenthood, how I'm allowing myself to stress less- yes allowing because I've found it IS a choice- and how we are teaching our children (slowly) to be better human beings. Oh and a minor update on PT and my physical health.

A year ago today, my ex-husband told me he wanted a divorce. It's been the longest, yet shortest, year of my life! Today I dive into why I feel I was such a target for his narcissism and what I did to finally pull myself out of it and see him in new lighting- in his true form.

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Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support