Momsanity

Today I'm winging it. Just saying what's on my heart. Discussing: How I went from broken to happy without any intentions; self-talk therapy; and letting go of the image in my head of what my future "has to" look like.

Today, I have a special guest with me. My boyfriend! Please excuse the audio quality- we brought the show on the road with us. We talk about camping, our road trip, and.. someone's getting married!

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Today I'm jumping right in! We discuss fear of abandonment, attachment styles, and- A fear of happiness?! What all these things have to do with one another, symptoms, and why I think we should do the self-work to push past these issues.

If you have further questions or just wanna say hey, email me at [email protected]!

Love you all.

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Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

Today we discuss processing our emotions, that humans are ALLOWED to change, and what true healing looks like.

Article on Emotional Abuse: https://www.womenshealthmag.com/relationships/a27155088/emotionally-abusive-relationship/?utm_source=google&utm_medium=cpc&utm_campaign=arb_ga_whm_md_pmx_us_urlx_20196160291&gclid=CjwKCAjw-b-kBhB-EiwA4fvKrHgoU-vLnNtM2wkb8-2uJp6Gh9C-F-pwpl6lFHkKJK3BRIlhZe01yxoCsokQAvD_BwE

Today I am discussing key parts of emotional abuse, how I dismissed it, what I know now, and certain triggers I'm beginning to recognize.

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Life Update!! It's been far too long since I've been on here. I plan to take y'all through my healing journey, my medical issues, navigating dating and trying to blend a family, etc. I'm so excited to get back into this and share my thoughts on love, life, parenting, grief, and so much more. Talking is how we connect and heal. In this episode, I'm opening up about the last 3 months of my life and the craziness that unfolded.. Buckle up buttercup!

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Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

Today, on the pod's 2 year anniversary, I discuss how to slow down the rest of your summer. I give just a couple quick tips. This is all about how you can soak up every last bit of joy with your kiddos. Less stress, more fun. You got this mamas!

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Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

In today's episode I dive deep into mental health. I discuss the journey I've been on from one year ago to today. This episode is all about the mindset shift I underwent while I was gone. This isn't about the changes in my life, but the changes in my thought process & the things that helped me heal. Healing is an ever-present, always changing process. I hope this helps you guys on your healing journey!

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Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

Talking all things grief after a miscarriage. How to handle it, the mainstream "advice" to ignore, and what you can do for your future self.

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Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support

This week I talk about the struggles of living with family, and my 3 best tips for navigating that season of your life.

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Support this podcast: https://podcasters.spotify.com/pod/show/momsanity-podcast/support