Money trauma affects more adults than we realize. In this episode, we uncover how childhood money messages show up in your adult financial life and keep you feeling broke, stressed, or ashamed. If you have ever wondered why, you work hard but still feel stuck, this conversation will give you clarity and direction.

Grace Del Rey breaks down the hidden patterns behind overspending, over giving, undercharging, and fear-based decision making. She explains why even high earners and professionals often stay trapped in debt and how unresolved childhood money wounds follow us into adulthood.

In this episode you will learn

• What money trauma is and how it affects everyday choices
• How childhood experiences shape your money mindset
• Why doctors, lawyers, and high earners often struggle financially
• The biggest mistakes people make when buying or selling a business
• How to recognize money shame and stop the spiral
• Simple steps to get financially unstuck
• How affirmations and mindset shifts can change your financial path

Grace also shares real stories from her own life and clients to help listeners understand their patterns and begin healing their relationship with money.

If something in this episode resonated with you, share your thoughts or your story in the comments. Your breakthrough could encourage someone else.

Connect with Grace sgbsconsulting.com

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