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On today's episode we spoke with Anthony about his role as a tough guy and the anxiety that can come with it. We also discussed his journey throughout professional hockey and how he juggles playing and family life. Enjoy!
Anthony's Instagram: https://www.instagram.com/acollins8999/
Website: https://monkeymindathletes.com/
On today's episode we spoke with Nic Pierog about his previous concussions he's suffered, the work that he has been doing with the Headway Foundation and how he is an advocate for concussion and mental health awareness. Enjoy!
Nic's Instagram: https://www.instagram.com/nicpierog/
Headway Foundation website: https://headwayfoundation.com/
On today's episode we spoke with Team USA Olympic short track speed skater, Maame Biney. We discussed various topics regarding her struggles with mental health and how she has shifted her mindset from seeking other people's validation in her sport to skating for her own love of it. Enjoy!
Maame's Instagram: https://www.instagram.com/biney.biney/
On today's episode we spoke with John Campomenosi. We discussed dealing with concussions and how speaking with a sports psychologist has helped him immensely. Enjoy!
John's Instagram: https://www.instagram.com/jcampo37/
On today's episode we spoke with Katherine Haines who spoke about her experience dealing with anxiety as a division 1 college basketball player. She also talked about juggling being a student-athlete and dealing with adversity from suffering an injury in her during her time at Sacred Heart University. Enjoy!
Katherine's Instagram: https://www.instagram.com/_kat.grace_/
On today's episode we spoke with Will Kelleher. He talked about his struggles with anxiety and depression. We discussed the crossroads he is approaching regarding school and hockey and how focusing on the little things has made a very big difference for him heading in a positive direction. Enjoy!
Will's Instagram: https://www.instagram.com/wkelleher15/
On today's episode, Frank gave us some insight and perspective on the world of bodybuilding. We discussed his struggles with body dysmorphia and having an unhealthy relationship with food. We also discussed his daily pursuit towards finding balance in his craft. Enjoy!
On today's episode we spoke with Hunter Garlasco who created a lot of positive buzz with his recent Instagram post opening up about his struggles mental health. We discussed his journey with realizing it was time to speak to a professional, coping mechanisms and how he's paving the way for others to not feel so alone in the fight. Enjoy!
Hunter's instagram: https://www.instagram.com/huntergarlasco/
On today's episode, we had on Sam Rennaker who told his story about having to transfer schools, dealing with sitting out a season due to the NCAA transfer rule and making the adjustment from one college program to another. Enjoy!
Sam's Instagram: https://www.instagram.com/sam_renn18/
Today's episode is featuring Cailey Hutchison who plays in the NWHL for the Metropolitan Riveters. We discussed her path in hockey and the pressure she applied on herself to succeed and reach her goals. We also talked about the NWHL bubble in Lake Placid, NY and other exciting news in her life. Enjoy!
Cailey's Instagram: https://www.instagram.com/caileyhutchison13/
From the publisher's feed
Provide you with the tools and resources to break “through the threshold” of self-actualizing your full potential.
https://monkeymindathletes.com/