Monkey Mind Podcast

Monkey Mind Podcast

By Monkey MindHealth & Fitness
Download on the App Store

Monkey Mind Podcast episodes

  • Episode 69: Shannon Murray (Clinical Therapist and Former Division 1 Swimmer at The University of Maine)

    On today's episode we spoke with Shannon Murray about her work as a clinical therapist that specializes in eating disorders. We dove into the various forms of eating disorders, their effects on our bodies, the importance of seeking help with these issues and much, much more. Enjoy! 

    Daily Dose CBD promo code: "monkeymind15" for 15% off at https://www.dailydosecbdinc.com/  

    Monkey Mind's website: https://monkeymindathletes.com/  

    Monkey Mind's Instagram: https://www.instagram.com/monkeymindathletes/  

    Monkey Mind merch: https://monkeymindathletes.com/merchandise  

    Shannon's Instagram: https://www.instagram.com/shanny_bobo/

    43 min
  • Episode 68: Gunnar Regan (Mental Skills and Performance Coach and former College Hockey Player at Augsburg University)

    On today's episode we had on Gunnar Regan. Gunnar discusses the work he does as a mental skills and performance coach, goal setting, developing the correct mindset for competition and skill development and much more! Enjoy!

    Daily Dose CBD promo code: "monkeymind15" for 15% off at https://www.dailydosecbdinc.com/

    Monkey Mind's website: https://monkeymindathletes.com/

    Monkey Mind's Instagram: https://www.instagram.com/monkeymindathletes/

    Monkey Mind merch: https://monkeymindathletes.com/merchandise

    Gunnar's Instagram: https://www.instagram.com/gunnarregan/

    Animus Coach Instagram: https://www.instagram.com/animuscoach/

    34 min
  • Episode 67: Nico Blachman (Professional Hockey Player for the Florida Everblades in the ECHL)

    On today's episode, Nico talks about some of the anxiety that he has dealt with growing up, which he didn't realize was anxiety till he was older in age. He takes us through his daily routine, meditations, visualizations and various other things he does on a day to day basis to help him stay on track towards reaching his goals and keeping his mind in check. Enjoy!

    Use promo code: "monkeymind15" for 15% off at https://www.dailydosecbdinc.com/

    Monkey Mind's website: https://monkeymindathletes.com/

    Monkey Mind's Instagram: https://www.instagram.com/monkeymindathletes/

    Monkey Mind merch: https://monkeymindathletes.com/merchandise

    Nico's Instagram: https://www.instagram.com/nicoblachman_fitness/

    The Buzzpod Instagram: https://www.instagram.com/thebuzzpod_/

    47 min
  • Episode 66: Zak Sheikh (Professional Hockey Player for the Danbury Hat Tricks in the FPHL & Neuroscience major at Lebanon Valley College)

    On today's episode we talked to Zak about his battles with OCD and some of the ticks he would have back when he was playing college hockey. We also dove into how beneficial using CBD is for combating mental health issues, brain wiring and many other things as it pertains to the brain and mental health. Enjoy!

    Use promo code: "monkeymind15" for 15% off at https://www.dailydosecbdinc.com/

    Monkey Mind's website: https://monkeymindathletes.com/

    Monkey Mind's Instagram: https://www.instagram.com/monkeymindathletes/

    Monkey Mind merch: https://monkeymindathletes.com/merchandise

    Zak's Instagram: https://www.instagram.com/sheikh_27/

    40 min
  • Episode 65: Tyler Bird (Professional Hockey Player for the Orlando Solar Bears in the ECHL)

    On today's episode Tyler talks about his experiences battling anxiety, depression and navigating it all in the world of pro hockey. He also dives into his experience of going to an in-patient hospital to receive the help he needed. Enjoy!

    Use promo code: "monkeymind15" for 15% off at https://www.dailydosecbdinc.com/

    Monkey Mind's website: https://monkeymindathletes.com/

    Monkey Mind's Instagram: https://www.instagram.com/monkeymindathletes/

    Tyler's Instagram: https://www.instagram.com/tyler_bird14/


    34 min
  • Episode 64: Chase Pearson (Professional Hockey Player for the Grand Rapids Griffins in the American Hockey League)

    On today's episode we spoke with Chase Pearson about his personal battles with mental health, dealing with tragedy, the positive effect therapy has had on his day to day life and much, much more. Enjoy!

    Use promo code: "monkeymind15" for 15% off at https://www.dailydosecbdinc.com/

    Monkey Mind's website: https://monkeymindathletes.com/

    Monkey Mind's Instagram: https://www.instagram.com/monkeymindathletes/

    Chase's Instagram: https://www.instagram.com/cpearson97/

    34 min
  • Episode 63: Q&A with your host, Danny Perez.

    We did things a little different this week. Danny wanted to mix up content wise so he decided to do a Q&A session. We'd love to hear your feedback and hope to do more of this again soon. Shoutout Pat Shea for helping Danny out with the questions! His socials are below. Enjoy!

    Use promo code: "monkeymind15" for 15% off at https://www.dailydosecbdinc.com/

    Monkey Mind's website: https://monkeymindathletes.com/

    Monkey Mind's Instagram: https://www.instagram.com/monkeymindathletes/

    Pat's Instagram: https://www.instagram.com/pshea25/

    Pat's YouTube: https://www.youtube.com/channel/UCubEazDso7D6256B3jh68VQ

    26 min
  • Episode 62: Sean Edwards (Hockey Coach and Physical Education Teacher/Movement Specialist)

    On today's episode we had on Sean Edwards. We discussed how Sean has been an instrumental person is Danny's life regarding hockey and mental health. We also discussed some of the things Sean has struggled with in his life as well as his approach to developing hockey players and people. Enjoy!

    Use promo code: "monkeymind15" for 15% off at https://www.dailydosecbdinc.com/

    Monkey Mind's website: https://monkeymindathletes.com/

    Monkey Mind's Instagram: https://www.instagram.com/monkeymindathletes/

    51 min
  • Episode 61: Rob Michel (Former Professional Hockey Player in the Philadelphia Flyers Organization)

    On today's episode, we talked about Rob's hockey career and his decision to pursue playing college hockey by foregoing his acceptance to RIT as a student. We also discussed his time playing professional and his own experience in the Flyers organization. Enjoy!

    Use promo code: "monkeymind15" for 15% off at https://www.dailydosecbdinc.com/

    Monkey Mind's website: https://monkeymindathletes.com/

    Monkey Mind's Instagram: https://www.instagram.com/monkeymindathletes/

    Rob's Instagram: https://www.instagram.com/robmichel_/

    39 min
  • Episode 60: Akash Modi (Former Gymnast at Stanford University and Olympic Hopeful)

    On today's episode we spoke with Akash Modi about his pre competition anxiety and how he's used it to his advantage throughout his career to work on the small details of his craft, amongst other things. This episode was jam packed with a ton of useful information you won't want to miss. Enjoy!

    Use promo code: "monkeymind15" for 15% off at https://www.dailydosecbdinc.com/

    Monkey Mind's website: https://monkeymindathletes.com/

    Monkey Mind's Instagram: https://www.instagram.com/monkeymindathletes/

    Akash's Instagram: https://www.instagram.com/kashmod/

    41 min

About Monkey Mind Podcast

From the publisher's feed

Provide you with the tools and resources to break “through the threshold” of self-actualizing your full potential.

https://monkeymindathletes.com/