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Monkey Mind Podcast
By Monkey MindHealth & Fitness
Monkey Mind Podcast episodes
- Episode 39: Skylar Podvey (Senior Captain for the St. Lawrence University Women's Ice Hockey Team)
Today's guest is Skylar Podvey, who recently wrote an article opening up about her struggles with mental health. We discussed how therapy has been a key coping mechanism for her and how important it is to talk to someone. Enjoy!
37 min - Episode 38: Jackie Paaso (Professional Big Mountain Skier)
On today's episode we spoke with Professional Big Mountain Skier, Jackie Paaso. We discussed her battles with depression and navigating the various expectations that come with her sport. Enjoy!
47 min - Episode 37: Grace Koury (Professional Ballet Dancer with the Portland Ballet Company in Portland, ME)
On today's episode we had on Professional Ballet Dancer, Grace Koury, who gave perspective on mental health in the dance community and how she has been able to work through some of the things that have effected her in the past. Enjoy!
44 min - Episode 36: Kyle Bonis (Professional Hockey Player)
On today's episode we spoke with Kyle Bonis about the things he has dealt with when he was playing overseas and how therapy and breath work have been key ways of coping with his mental health. Enjoy!
48 min - Episode 35: Ryan Conery (former hockey player, current coach at the Boston Hockey Academy)
On this episode we chatted with Ryan Conery about his struggles with mental health, what it has been like entering the coaching world and how he is making himself available for his current players to feel comfortable talking with him about some of the things they may be struggling with. Enjoy!
40 min - Episode 34: Mike Nyitray (former ice hockey player, current mental health worker and founder of Boondocks Hunting)
On today's episode we had on Mike Nyitray. We talked about Mike's personal struggles with mental health and how it effected his hockey career. We also discussed his experiences working as a nurse in the number one psych hospital in New Jersey, some of the tips he tells his current patients on coping with their struggles as well as his podcast and current business endeavors with his company, Boondocks Hunting.
Boondocks Hunting: https://allmylinks.com/bdhunting
46 min - Episode 33: Fr. Bill Labbe (former Chaplain at the University of Maine)On today's episode we had on Father Bill Labbe, unofficial team chaplain for the University of Maine hockey team and Catholic Chaplain at UMaine. He is someone who has struggled with anxiety and depression and we know his story will help those who may be going through the same thing. His perspective on mental health and taking care of one's mind, body and soul is something we feel a lot of you may benefit from. Enjoy!50 min
- Episode 32: Matt Brown (Mental Performance Coach for the Calgary Flames organization in the NHL and the Calgary Hitmen in the WHL)
On today's episode we spoke with the Mental Performance Coach for the Calgary Flames organization in the NHL and Calgary Hitmen in the WHL, Matt Brown. This episode is jam packed with useful content that taught us a lot and we know will help you too. Enjoy!
32 min - Episode 31: Devan Kane (former Division 1 ice hockey goalie at Sacred Heart University)
On today's episode we had on Devan Kane. We discussed battling injuries and how that effected her hockey career and mental health. We also discussed some of the work she did at Sacred Heart by starting an initiative called Heart To Heart which raises awareness around mental health and gives people a safe space to talk about the things they struggle with. Enjoy!
48 min - Episode 30: Emily Perrin (former division 1 women's soccer player at the University of Virginia turned Wellness and Performance Coach at Perrin Wellness and Performance)
On today's episode we had on Emily Perrin. We discussed her personal struggles with mental health, coping mechanisms, meditation and the work she does now as a Wellness and Performance Coach. Enjoy!
1 hr 2 min
About Monkey Mind Podcast
From the publisher's feed
Provide you with the tools and resources to break “through the threshold” of self-actualizing your full potential.
https://monkeymindathletes.com/