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HAPPY OCTOBER!!! It’s a new month, which means it’s the perfect time for a fresh start! In this episode, we’re diving into how to reset your mindset, set meaningful goals, and release the stress holding you back. If you’re feeling overwhelmed by the pressure to have everything figured out or need help balancing your ambitions with self-care, this episode is for you.
I’ll share five simple, actionable steps to help you start this month with intention—without getting bogged down by perfectionism or anxiety. Whether you’re looking to set personal or professional goals, or just want to feel more in control of your daily life, tune in for tips on creating a productive, stress-free month.
Let’s set goals, release the pressure, and make space for growth—one day at a time.
SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!
Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!
Shop my Amazon: Amazon Storefront
Join the For Better Days Groupchat!!
Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕
Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!
I love you all, remember to smile today 🤍
↓ STAY CONNECTED↓
♡ Personal Instagram
♡ For Better Days Instagram
♡ YouTube Channel
♡ TikTok
♡ Pinterest
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4.7
3131 ratings
HAPPY OCTOBER!!! It’s a new month, which means it’s the perfect time for a fresh start! In this episode, we’re diving into how to reset your mindset, set meaningful goals, and release the stress holding you back. If you’re feeling overwhelmed by the pressure to have everything figured out or need help balancing your ambitions with self-care, this episode is for you.
I’ll share five simple, actionable steps to help you start this month with intention—without getting bogged down by perfectionism or anxiety. Whether you’re looking to set personal or professional goals, or just want to feel more in control of your daily life, tune in for tips on creating a productive, stress-free month.
Let’s set goals, release the pressure, and make space for growth—one day at a time.
SIGN UP FOR THE FOR BETTER DAYS NEWSLETTER!
Superhuman Mediation App - use code KEARA at checkout to get 1-month free (on top of the 2-week free trial - thats 6 free weeks)!!
Shop my Amazon: Amazon Storefront
Join the For Better Days Groupchat!!
Get your copy now: Nourished from Sunrise to Sunset Recipe E-book 💕
Be sure to share your weekly intentions and you all listening selfies/stories on Instagram and don't forget to tag @forbetterdayspod!
I love you all, remember to smile today 🤍
↓ STAY CONNECTED↓
♡ Personal Instagram
♡ For Better Days Instagram
♡ YouTube Channel
♡ TikTok
♡ Pinterest
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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