moodysolace

Do you allow your emotions to get the best of you or do you just ignore them hoping they'll just go away? Whatever the case, emotions are there to teach us something. I've adopted the idea that emotions f*ckin BLOW, and I've done everything in my power to suppress my past trauma and pain. I'm finally facing it, and the struggle is most definitely real. So, how can you learn to face your past and your darkest pain without crumbling? I don't f*ckin know; I don't have the answer. But you do. 

We live, we laugh, then....we die. Why? What does this all mean? The hell if I know, but it's a topic worth dissecting. Life is strange. But death is even stranger. So, let's talk about what the f*ck happens when we die, shall we? 

If your life isn't panning out the way you've dreamed and you're not sure why, look at your current life structure. Are you managing your time efficiently? Do you tap into your own intrinsic motivation and create structure for yourself outside of work or is your current structure formulated by your external responsibilities? Are you organized or just going with the flow waiting for change to happen? We're capable of more than we think, and, more often than not, the reason for staying stagnant in life is simply due to the fact that you don't know where to start to get back on mfkn track. So, let's analyze our day-to-day, shall we? 

It's a glow-up year, my dudes. Let's take a moment to reflect on where we are in our lives and to ask ourselves WHY we're really doing everything that we're doing. Life can be stressful, but are you choosing to stay in situations that make your life even more stressful than it should be? Let's dissect our "whys" so we can figure out how to glow the f*ck up, shall we? 

Do you have a daily routine? Or do you have a daily ritual? In this episode, we discuss the importance of setting intentional rituals and creating comfortable spaces within your house in order to feel more at home within your body and within your space. Whether it be good or bad, your physical space is a direct reflection of your current state of mind. And yes, I did drink some wine prior to recording this episode, thanks for asking. Anyway, enjoy.

Are you living the life you’ve always dreamed for yourself? Or are you holding yourself back out of fear, negativity, or comfortability? It’s easy to be miserable and stuck in your ways, but it’s not easy to do the hard work you need to do to get out of your slump. Soooo how do you do that exactly? I don’t know, I don’t have the answers for you. Sorry dude. But, I know a good place to start...

Neuroscience says we're built one way, but anthropology, or the study of culture, says otherwise. Are we hard-wired to be who we are, or are we simply products of our environment? Perhaps both? I don't f*kn know, I don't have all the answers, but I do have a strong opinion on the subject. Let's discuss, shall we? 

Almost a year later, but I’m back, plebs. Life’s “what the f*ck” moments are usually met with frustration, but it’s also met with realizations and breakthroughs. My what the f*ck moments this past year have given me a new perspective on various aspects of my life; but, more importantly, I’ve gained a better and healthier relationship with myself in the process. This episode and episodes to come are no longer meant to provide you with advice; instead, join me on my journey towards relatable self-discovery, epiphanies, and my attempt to dissect the f*cked-up shit that us HUMANS have to go through. We’re all going through the same sh*t, so we might as well try to laugh through it all. SO, if you need a good laugh, then you’ve come to the right place. Keep on keepin on and enjoy, plebs.

Are you stuck in a constant stream of negative thoughts? Are you feeling insecure about yourself or questioning your abilities? Are you feeling hopeless? In this week’s newest podcast episode, we’ll dive into the world of neuroscience and magic mushrooms to help us understand how our brains work in order to live more positive and meaningful lives. Your negative mindset is more than just a mindset; it’s a conditioned neural network your brain has created to make sense of the world around you. It’s time to weaken those connections in order to make room for new neural networks that, quite literally, strengthen with consistent positive thinking. But where do you start? Sit back, relax, and enjoy to find out. Happy Listening!

When we're in physical pain, we do whatever we can to make sure we can heal as quickly as possible. But, when we're in emotional pain, we tend to shut off, suppress, project, and ignore. Sometimes, trauma can feel so heavy and unbearable, so it's easier to turn off our feelings than to confront them. As we gain more perspective and awareness of ourselves and the world around us as we get older, we start to feel emotions from our past trickle back into our lives and manifest as either anger, frustration, irritation, depression, or anxiety. In this week's newest podcast episode, we'll flow together through deepening our awareness of ourselves to determine what we need to heal at our core. If you're feeling like joy is non-existent and that there's no passion in your life anymore, then this episode is for you. It's time to find the beauty in your world again, and it's time to tap into parts of you that you're afraid of facing. So sit back, relax, and enjoy. Happy Listening!