Taylor Anderson, owner and creator of The Therapist Notes comes on the More Alike Podcast and adds so much wisdom

She talks:

• Emotional intimacy, what it is?
• How to find deep connections with your partner? 
• Expressing your needs as strength 
• Gottman’s “Card Decks” App

We both touch on: 

• The important of strong sense of self 
• It’s okay to want to miss your partner & create space

& so much more! Can't wait to hear what you think of this episode. I know you're going to love it. 

Find us at: 

• @thetherapistnotes | @helpforthehealers | taylorandersmft.com 
• @morealikepodcast | @jackieborrego_

Today is a solo episode of the More Alike Podcast. I share how I am currently doing (spoiler alert currently being critical) and do my best to actively incorporate practices to promote personal body acceptance. 

I chat: 

• When you can expect Linda back on the Pod 
• I share about 5 tips to help feel better about body image 
• What is body image / body acceptance 
• Changing narratives in your head 

I’ve always known I am a verbal person, but didn’t realize how much talking about my internal struggles would be beneficial in my healing. I hope you guys find comfort in the radical honesty I am sharing. Can’t wait to hear what you think. 

Resources / IG’s to consider: 

• @kalejunkie | @thebirdspapaya | @raffela_mancuso | @themirnavator | @laurenleavellfitness

Find me at: 

• @morealikepodcast | @jackieborrego_ 

Linda Martinez, a twenty-something interior designer living in Houston & my long time friend, comes on the More Alike Podcast and we have a candid conversation about relationships with our bodies, food, exercise, and nutrition. 

We chat: 

• What disordered eating is? Or has looked like in our lives
• Our personal stories with disordered eating 
• You are NOT defined by your body 
• We are not meant to do this alone...asking for help is okay
• Finding the bright spots 

& so much more. We knew this conversation was going to be difficult but important. We hope it leaves you with a new found understanding of yourselves or others who may have disordered thinking around food. I would love to hear what you guys thought about this episode (link in IG bio). Always remember in the darkest of moments, you are never alone. 

Resources / IG’s to consider: 

• nationaleatingdisorders.org 
• The Outweigh Podcast Series within Four Things with Amy Brown 
• @thewellfull | @thewellnecessities | @radioamy

Find us at: 

• @lindagmtz | @morealikepodcast | @jackieborrego_

Billy Hrncir, owner and operator of Dosis Coffee & Studio H, comes on the More Alike Podcast and blows it out the water. 

He opens up about:

• Pivoting a lot in his life 
• Moving to Puerto Rico 
• Complete career change
• Opening a Coffee Bus 

We both touch on: 

• Struggling with self doubt 
• What it feels like when things don’t go according to plan 
• Saying the dreams out loud 

& so much more. It is always fun diving deeper into relationships and & do just that! Tune in to see how our experiences are more alike than we knew. 

Connect with us : 

• instagram: @dosiscoffeetx |@billybigote | @theeyeinlife
• instagram: @morealikepodcast | @jackieborrego_

Y'all I'm going to be creating more content, just for you & I am so excited. 

The More Alike Podcast will be dropping weekly. So join me every Monday and get ready to keep discovering all the ways we are more alike than we are different. Buckle up & enjoy the ride. I can't wait to keep journeying with you! 

On today's episode of More Alike my sister joins me. We talk all about how life has crazy twists and turns, mostly things we are not expecting. 

We chat: 

• landing the job of your dreams 
• rejection 
• reflection 

We are here to remind you that you are not alone and hope to give you some laughs along the way. 

In this episode we talk: 

• All things authenticity 
  • What is it ? 
  • How can we be more of it ?
  • Why is it important ?
• I share a great quote from Brené Brown - just love her

Want to learn more of authenticity or authentic leadership check out these people: 

• Dr. Bill George 
• Dr. Fred Walumbwa 
• Dr. Bruce Avolio 
• Dr. William Gardner 

 Connect with me: 

• Instagram: @morealikepodcast

This weeks episode of More Alike is a bit different. I share my experience over the last couple of weeks. 

In this episode I talk: 

• personal reflection 
• education 
• & kindess 

I hope you enjoy & take time to listen, reflect, and continue waking up to what is happening in the world around us. Black Lives Matter. 

you. will. get. through. it 

On episode 4 of the More Alike Podcast, I chat with my dear friend Taylor. We have a candid conversation about her personal journey with mental health 

We talk: 

🔅 how her body was telling her something was up 

🔅 support from her friends, family, and bosses 

🔅 & ways to incorporate healing into your own life 

Join us as we expose how mental health is something everyone deals with.  

This episode welcomes my husband David! Come listen as we chat about all things transition, change, and how to support everyone we love through them. 

In this episode we talk: 

• Personal times of transition 
• Ways you can support someone you love or care about through change 
• Rapid fire questions with the hubs 

Connect with me: 

• Instagram: @jacquelinedanielleb