This week, we’re emotionally unhinged and physically unwell, but in a good way! We kick things off with a small menty B and a constructive conversation about good handwriting, which we COULD have if using a soft felt-tip pen with smooth jazz playing in the background. Michelle’s thumbs are getting jacked from editing on her phone, while Carolyn’s dealing with mysterious car noises - could her car have too many belts??

Michelle mentions the HIIT workout that left her more sore than the Boston Marathon, the eternal mystery of weak calves, and why post-race runs make you feel like you’ve lost all your fitness. This is now a borderline gym podcast, but Carolyn’s still trying to escape her LA Fitness contract (convo may involve protein farts).

Also in this episode:

•Rose Bowl Half recap + Carolyn’s PR!!!!

•Running belts and why they suck 

•St. George race prep + hot weather running tips (race is next week!)

•Michelle’s sugar struggles and Carolyn’s lost rock collection (may they RIP)

•Animals with superior taste buds (stay until the end)

We cuss a lot in this episode, so fair warning (classic).

Hosted on Acast. See acast.com/privacy for more information.