This week, we dive into the nuances of how to enjoy your surfing more - in taking care of your body, who you go surfing with, how you manage your thoughts and how to remain inspired by other surfers who you'd love to surf like one day. 

We also talk about recent surfs and the injuries that've been picked up from them! 

We also cover the question "what is the ideal amount of time in the ocean to get the most joy & performance?" and cover all the nuances that come with this Q! 

Stay stoked guys! 

Will & Liam