More Than Mindset

In this episode of More Than Mindset, I'm introducing a brand new concept called energetic hygiene and its crucial role in maintaining daily momentum and positivity.

Just like you care for your physical body, you MUST care for your energy to keep your belief level high.

Are you struggling to keep your belief up?

This episode will give you 4 simple steps to keep yourself in check.

What You'll Learn:

1️⃣ the importance of being aware of your mood and energy levels.

2️⃣ how to set goals to inspire action.

3️⃣ how moving your body impacts your belief.

4️⃣ how to recognize factors, such as people or situations that might negatively affect your energy.

5️⃣ my personal experiences and techniques to manage and improve energetic hygiene.

After you listen to this episode, you'll know exactly how to maintain your belief!

Thank you for tuning in! Please help us get the message out by sharing the show, and leaving a rating and review.

Get the full show notes: https://kimguillory.com/podcast/stay-in-belief

Join me February 1 at 10CST for a free business masterclass to help you get more clients now: https://masterclass.kimguillory.com/overwhelm

Get 2 weeks free inside the Boss Up Mentorship: https://kimguillory.com/bossup

00:22 Introduction and Setting the Scene 00:44 Understanding Hygiene: Physical and Emotional 01:37 The Concept of Energetic Hygiene 02:24 The Impact of Energy on Our Lives 03:19 The Importance of Regulating Energy 04:17 The Role of Belief in Energetic Hygiene 05:26 The Power of Positive Energy 07:02 The Journey from Swamp to Beach: An Energetic Metaphor 13:44 Steps to Improve Your Energetic Hygiene 15:36 The Power of Movement in Energetic Hygiene 21:31 The Impact of Surroundings on Your Energy 22:37 Maintaining Clean Energy and Beliefs 24:36 Conclusion and Final Thoughts

In this episode of More Than Mindset, I'm talking about 'the seat of success' concept, a state where one consistently embraces, maintains and retains successful results.

Many people, particularly women, struggle with maintaining the state of success because of worthiness issues or unresolved trauma, often causing a self-sabotage pattern in various areas of life like weight, money, and business.

The solution is acknowledging these patterns and taking responsibility to continue to have success.

What You'll Learn:

1️⃣ The three crucial steps of development: Believing (be), Taking Action (do), and Receiving Results (have).

2️⃣The importance of nurturing and protecting your belief, especially when facing criticism or doubt from others.

3️⃣How to handle anxiety from success, fear of outgrowing one's circle, and maintaining success without self-sabotage.

Tune in to and share this episode so we can all appreciate and maintain our success!

Get the full show notes here: https://kimguillory.com/podcast/seat-of-success

Get 2 weeks free inside Boss Up: https://kimguillory.com/bossup

00:21 Introduction and Personal Anecdote 01:21 Understanding the Seat of Success 02:42 The Process of Achieving Success 03:44 The Importance of Belief in Success 06:45 The Role of Action in Success 08:55 The Challenge of Maintaining Success 11:29 The Impact of Others' Opinions on Success 14:57 The Importance of Self-Talk in Success 16:56 Understanding the Be, Do, Have Cycle 17:13 The Role of Trauma in Success 20:22 The Importance of Community in Success 23:24 Conclusion and Invitation to Boss Up

In this episode of More Than Mindset, I'm sharing my 4 simple insights to successfully connect with your ideal client.

I introduce the 'Four E's' business strategy:

1️⃣ Expose (letting people know who you are and what you offer),

2️⃣ Educate (making potential clients aware of products while correcting any misinformation),

3️⃣ Execute (taking action on planned initiatives), and

4️⃣ Extend (making offers to potential clients).

I elaborate on the importance of each strategy and point business owners on the path to achieving their goals, introducing my Boss Up approach which is designed to level the playing field between million dollar marketers and healing-focused entrepreneurs!

You don't want to miss this episode!

See the full show notes here: https://kimguillory.com/podcast/4-steps-connect

Do you want to try 14-days free in Boss Up? Join me in Boss Up Mentor here: https://kimguillory.com/bossup

00:21 Introduction and Personal Experiences 00:35 The Power of Sales and Its Impact 02:08 Importance of Goal Setting in Business 03:35 Overcoming Fear and Setting Big Goals 03:50 The Four E's: Expose, Educate, Execute, Extend 04:44 Exposing Your Business and Self to the Market 06:13 Educating Your Market and Unlearning Misinformation 08:59 Executing Your Business Plan and Taking Action 11:16 Extending the Invitation to Work with You 17:41 Conclusion and Invitation to Connect

This is the interview I have been teasing you about!

Join me on this episode as I interview my client Melanie Kong who has 10x'd her business revenue in the past year of working with me!

In this episode, Melanie shares her journey from doubt and uncertainty to achieving surprising success in her med spa business despite challenging circumstances.

Melanie explains what contributed to bolstering her confidence, and challenging her limiting beliefs about money and business growth.

The conversation also highlights the importance of having a supportive team and persistently working towards goals despite fears or perceived roadblocks.

In this episode:

💰How Melanie overcame her limiting beliefs about her business and money.

💰The surprising impact Melanie's business growth had on her relationship.

💰Melanie's Business Transformation: From $49,000 to $378,000.

💰Mindset shifts that every business owner needs to thrive in 2024.

Join me on this episode of More Than Mindset to learn the truth: to grow the business, you have to grow the owner!

Full show notes: https://kimguillory.com/podcast/10x-life-business

Join me for the Goal Setting Workshop Wednesday January 10 so you can SET and GET your goals in 2024! Register here: https://kimguillory.com/new-year-goals

00:22 Introduction and Welcome 00:49 Melanie's Journey: From Struggling Business to 10X Growth 01:38 The Power of Business Coaching and Guidance 02:12 Melanie's Business Transformation: From $49,000 to $378,000 04:14 The Importance of Consistency in Business Growth 04:59 Overcoming Doubts and Fears in Business 05:15 The Role of Goals in Business Success 07:29 The Power of Persistence and Resilience in Business 11:03 The Impact of a Mentor in Business Growth 16:39 The Challenge of Raising Prices in Business 19:02 Overcoming External Negativity and Doubts 21:30 The Journey Begins: Initial Doubts and Disbelief 22:31 The Power of Mentorship: A Catalyst for Change 24:07 Overcoming Challenges: The Power of Belief and Action 24:38 The Impact of Mindset: Breaking Through Limitations 25:15 The Power of Commitment: Exceeding Goals and Expectations 28:31 The Importance of a Supportive Environment: Personal and Business Growth 37:31 The Power of Investment: Taking the Leap 43:57 The Future: Excitement for What's to Come 44:20 Conclusion: The Power of Belief, Action, and Support in Business Success

Are you living a purpose-driven life, expressing your unique vision to the world? In this episode, I share insights into my own creative process, highlighting the importance of overcoming self-doubt and the fear of being different.

This episode is a mix of introspection and encouragement, as we confront the discomfort and unease that often accompany creative endeavors. I open up about my ongoing creative project, discussing the dynamic interplay between the desire to rush forward and the urge to proceed with intention.

What You'll Learn:

👉 How to embrace your uniqueness to accept the divine expression you are.

👉 Assess your creative expression, limitations, and embrace your role as a spiritual being in human form.

👉 Gain insights into my personal creative journey, overcoming self-doubt, and finding the balance between rushing forward and proceeding with intention.

👉 Explore resistance in the mind and body, as we discuss the physical manifestations of creative tension and the mind-body connection.

👉 Reflect on the discomfort of self-censorship, fear of judgment, and the empowering choice to prioritize authenticity over external opinions.

Discover the true essence of creativity and learn how to amplify your unique voice in the world. Tune in to this episode of More Than Mindset for insights, personal anecdotes, and the empowering journey of self-expression. Don't miss it!

Full show notes: https://kimguillory.com/podcast/creative-blocks

Don't miss my 2024 Goal Setting Workshop January 10th! Register for free here: https://kimguillory.com/new-year-goals

In this episode, you'll hear by my voice that I'm still experiencing the Transition of Transformation.

This episode is a bridge – we're transitioning from what this message has been to what it's becoming.

So, buckle up for a more direct dive into some critical topics:

🌱Growth Wisdom: We're always evolving, right? I'm diving into why embracing growth and overcoming challenges is the key to success.

🌱Elevate or Gravitate: Picture aging skin and slowing metabolism – gravity pulling us down. I'll break down why choosing to elevate is crucial for your life and business.

🌱Four Steps to Change: I'm giving you a straightforward four-step process. It's simple, it's effective.

🌱Business Rebranding: Sharing my own business rebranding journey to show you why letting go of what isn't serving you is necessary.

🌱The Power of Mentorship: I'm telling you why it's been pivotal for me and can fast-track your success too.

Get all the episode information here: https://kimguillory.com/podcast/254-elevate-gravitate

Join me tomorrow for the Word of the Year workshop: https://kimguillory.com/word

In today's episode you'll learn why the transition of transformation always occurs when we are feeling doubtful in our beliefs.

I will talk about why it's so important to interrupt your self-doubt and bring essence, consciousness, and awareness back to your experience.

And I will give you some practical tips for practicing belief and growing your patience, so that you don't give up on your change when it's right around the corner.

Get full show notes and more information here: https://kimguillory.com/podcast/253-transition-transformation

Join us for the Word of the Year workshop December 27 at 12pm CST! https://kimguillory.com/word

In this episode of More Than Mindset, I sit down with Katelyn Sonnier, my client and Ayurvedic Wellness Practitioner in the mind-body energy world.

Our focus for today is money—specifically, the challenges faced by mind-body energy practitioners when it comes to understanding and embracing the business side of their work.

Since Katelyn just achieved OVER her annual goal for the year, she's the perfect person to describe the journey to success.

Here are the key takeaways from today's episode:

• The Industry Challenge: Why mind-body practitioners struggle with a lack of business understanding and face judgment around selling and money.
• Overcoming Financial Hurdles: Katelyn shares her personal journey, starting from a point where she left a teaching career, had financial constraints, and faced fears around money.
• Shifting Money Beliefs: Katelyn's story reflects the transformation of her money mindset. From initial doubts about affordability and worthiness, to embracing a new perspective on money.
• The Importance of Clarity: How Katelyn clarified her audience and her message and the impact that made on her business.
• Embracing a Success Mindset: What shifted to create a breakthrough $11,000 month.

Tune in to discover how Katelyn's journey has unfolded, the challenges she faced, and the empowering lessons that emerged from embracing the intersection of spirituality and business.

This episode is a testament to the transformative power of overcoming money blocks and paving the way for a thriving mind-body practice.

Get the full show notes here: https://kimguillory.com/podcast/252-mindbody-energy-practitioners-business

Download my free Simple Business Trifecta: https://mail.kimguillory.com/simple-biz

And please review and share the show so we can get this out to more people!

In this episode of More Than Mindset, I'm interviewing some guest experts about their unique approaches to dealing with uncomfortable emotions.

You know, the discomfort is what stops us from making the changes we want to make in our lives, businesses, and relationships.

So, if we can manage the reaction when the tough emotions present, we can do ANYTHING.

Explore the art of disarming emotional reactions and reducing anxiety in this episode of the More Than Mindset podcast.

What you'll learn from this episode:

• Mind-Body Integration Essentials: Understand the power of integrating mind, body, and soul for enhanced resilience.

• Crisis Management Strategies: Learn tangible techniques for grounding and finding calm during moments of crisis.

• Breaking the Dysfunction Cycle: Uncover the role of the PUNCH-LINE Approach in breaking the cycle of dysfunction and achieving self-mastery.

• Immediate Action Tools: Discover practical tools you can apply instantly to calm the emotional freak out.

Join the conversation and gain actionable insights to bring peace and emotional well-being into your life.

Get the full show notes here: https://kimguillory.com/podcast/251-emotional-control

Download my unique Self Healing Meditation to help you maintain the calm: https://mail.kimguillory.com/stability-now-meditation

Ever feel the pressure to conform to what's popular, rather than embracing your unique calling?

Join me on this week's More Than Mindset, where we unravel the timeless wisdom of Ralph Waldo Emerson's "Self-Reliance" (1841) that speaks directly to this common struggle.

What you'll learn:

• Envy is Ignorance, Imitation is Suicide: The misconception that copying others is the key to success. Discover the timeless truth that comparison is a misunderstanding, stifling our unique creativity.
• Nurture Your Unique Power:Recognize our duty to nurture the seed unique to us. Our power is fresh and waiting to be authentically expressed.
• Divine Manifestation Takes Courage: Emerson's reminder that God manifests through courage, not through cowards. Explore the importance of fully expressing our individualism.
• Break Free from Comparison: Liberating ourselves from the envy-driven pursuit of trends. Trust in our unique power, creating a ripple effect of courage and authenticity.
• Generational Impact: Embracing and expressing our authentic selves leads to generational impact.

Ready to ditch the comparison game and embrace our authentic path?

Tune in now for a journey of courage and generational impact.

Get the full show notes here: https://kimguillory.com/podcast/250-envy-imitation

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