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If you're like me, this pandemic has me questioning what I know to be true. How can you be certain of anything right now? In this episode, I'm talking about the grief many of us are feeling. I'll share my experience with it, some ways to cope with loss, and a meditation to soothe your emotions right now. Remember, we're all in this together.
Get full show notes and more information here: https://kimguillory.com/60
In this episode, I'm sharing my thoughts on accepting your emotions, whatever they are, without judgement or labels. Whatever you're feeling right now is okay. I'm discussing how to unpack our emotions with understanding and validation and how to focus on being in the present.
Get full show notes and more information here: https://kimguillory.com/59
In this episode, Missy and I dig deeper into what's missing from traditional thyroid treatment programs. We discuss the crucial role your thoughts play in hormone production, gut health, and your body's dependence on medication. And, Missy shares how her coaching programs include the missing ingredient you need to truly transform your health.
Get full show notes and more information here: https://kimguillory.com/58
In this episode, Peggy and I are digging into the tension between doing spiritual work and charging for it. We talk about why spiritual communities don't encourage us to get paid for using our gifts and why this perspective actually limits the amount of good work we are able to do in the world.
Get full show notes and more information here: https://kimguillory.com/57
In this episode, we're going deep on this topic of blame and personal responsibility. I'll give you an emotional fitness test so you can see where you're relying on blame instead of coaching yourself. And we will talk about how to start taking responsibility for your feelings so you can start creating the results you're really wanting - in life and business alike.
Get full show notes and more information here: https://kimguillory.com/56
In today's episode, I want to talk about inner standards and how we set them for ourselves. We'll discuss the difference between our standards and society's standards, why we have to hold ourselves accountable, and why we sometimes feel guilty for wanting to go above and beyond.
Get full show notes and more information here: https://kimguillory.com/55
In this episode, I want to debunk a certain approach to manifesting with you and teach you 3 things you need to know + 3 things you need to do instead. We'll talk about why actions are the only real way to create what you're dying to create and how your thoughts and feelings are driving your results. This is a really great one for any of you who are feeling stuck - so don't miss it!
Get full show notes and more information here: https://kimguillory.com/54
In this episode, Danielle and I are talking to all of you rising leaders who want to feel confident and truly be seen. We talk about some of the challenges and stories that come up when we step onto a bigger platform and Danielle shares her approach to working clients through these obstacles. We also chat about why you need an extra pair of eyes sometimes to see the things you can't see.
Get full show notes and more information here: https://kimguillory.com/53
Today I want to pause and express humble appreciation for everything and everyone in my life, both past and present. I know that I haven't always had the amazing work, people, and purpose that I have in my life now, and this week I've been especially grateful for all of it.
Get full show notes and more information here: https://kimguillory.com/52
Today I want to walk you through an inventory you can do on these three areas of your life: your health, your finances, and your relationships. We'll talk about how we can make our actions more conscious so that we start to get the results we really want. I'll share some questions you can ask yourself about the results you're getting versus the results you want.
Get full show notes and more information here: https://kimguillory.com/51
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