More Than Mindset

In this listener-requested episode, I break down exactly what mindset is—and more importantly, how to change it.

I reveal why your brain works against you, the simple 4-step formula for getting any result you want, and the uncomfortable truth about why most people never achieve their goals.

I share the train ride analogy that perfectly illustrates why we keep sabotaging ourselves, and offers practical wisdom for coaches struggling with resistant clients.

Save your seat for Belief Bootcamp January 14 https://bootcamp.kimguillory.com/free

Get the full show notes: https://kimguillory.com/podcast/your-brain-is-a-liar

What happens when you've spent 32 years perfecting your craft, but your clients keep coming back with the same problems?

Jackie Hudiburg, a licensed massage therapist and bodyworker, shares her raw and honest journey from repetitive strain and practitioner burnout to becoming an Integrative MindBody Coach who's multiplied her income while working less.

This conversation reveals the hidden epidemic among wellness practitioners: working harder without creating lasting change.

Jackie opens up about the moment she heard a clear message that changed everything—"you're working on the surface, my dear, you're supposed to be working with people's souls."

WHAT YOU'LL LEARN:

➡️ Why clients return with the same issues despite "perfect" technique

➡️ The real reason practitioners quit before breakthrough (hint: it's not what you think)

➡️ How to triple your income while working less hours

➡️ The mindset trap that keeps talented practitioners stuck

➡️ What makes somatic massage different from traditional bodywork

➡️ Why empathy during emotional release actually prevents healing

➡️ The decision that changes everything (and why it's just a decision)

➡️ How to spot when you're three feet from gold

➡️ The surrender that led to consistent $10K months

➡️ What Integrative MindBody Coaching actually means

If you've ever felt like you're working harder than necessary, if your clients keep returning with the same patterns, or if you know you're meant for deeper work—this episode will show you exactly what's possible when you make one decision.

Resources in the show notes: https://kimguillory.com/podcast/upgrading-massage-therapy

Episode 357: Have you ever tried to share a vision with someone, painted the picture so clearly, gotten all excited about it... only to watch it fall completely flat? Like you're speaking a different language?

In this episode, I share a quote from the Law of Attraction that completely changed how I see leadership and belief:

"You cannot see beyond the vibrational limits of where you are standing. You cannot live or see or experience outside of your own individual beliefs."

This explains SO much:

✅ Why some people "get it" immediately while others look at you like you're crazy

✅ Why the same book feels completely different when you read it at different life stages

✅ Why being a leader can feel incredibly lonely

✅ Why we keep trying to "convince" people instead of just being in our belief

The real work isn't convincing anyone. The real work is learning to HOLD your belief in your own body without needing external validation.

If you've ever felt like your vision is "too big" or wondered why people don't get as excited as you do... this one's for you.

Show Notes: https://kimguillory.com/podcast/big-vision-feels-lonely

Subscribe and get a free gift from me: https://hi.kimguillory.com/ebook

What happens when a certified massage therapist discovers that everything she learned about healing is missing the most critical piece?

Meg Lamm joined the More Than Mindset Show to share her raw, unfiltered journey from following Kim's work for years, to finally committing to coach training, to becoming a six-figure relationship coach who helps high-achievers transform their communication patterns.

In this episode, you'll discover:

1️⃣ Why Meg followed Kim for years but couldn't figure out the coaching methodology just by watching

2️⃣ The pivotal moment when Meg realized she was coaching (and invalidating) everyone in her life

3️⃣ How the first rule of sales training transformed every single relationship in her life

4️⃣ The shocking physical manifestation that happened 3 weeks before her dream Switzerland trip

5️⃣ Why treating physical symptoms keeps you stuck in the same pattern

6️⃣ The exact moment Meg's debilitating knee pain disappeared after one coaching session

7️⃣ How raising rates by 30% led to her biggest revenue year ever (even after child support ended)

8️⃣ Why trying to "figure it out yourself" is actually self-sabotage in disguise

Key Transformation Moments:

The Relationship Breakthrough: Meg shares how being trained as a coach actually damaged her relationships at first—because she was trying to coach her kids, her mom, and her partner without their consent. Learn why "I know something you don't know" creates dangerous separation and how she rebuilt trust by stopping the unsolicited coaching.

The Physical Manifestation: Three weeks before her solo trip to Switzerland (a 12-year dream), both of Meg's knees blew out simultaneously. She couldn't walk up stairs. She was convinced it was a meniscus tear. But here's what happened when she trusted the mind-body process instead of seeking physical treatment.

The Business Transformation: From massage therapist terrified to raise her rates to hiring someone to handle her overflow clients while transitioning to full-time coaching. Meg reveals the internal identity shift required to scale beyond trading time for money.

Subscribe to More Than Mindset Show: New episodes every Tuesday helping coaches, practitioners, and wellness professionals bridge the gap between intellectual understanding and embodied transformation.

Show Notes: https://kimguillory.com/podcast/body-revolts-before-breakthrough

After 30 years at Winn-Dixie and 17 years as a successful naturopath, Kris Devillier from Breaux Bridge, Louisiana knew something was missing.

Her clients would reverse their diabetes, get their numbers in range—but still show up acting sick. She could see the mind-body connection in theory, but couldn't bridge the gap in practice.

Then everything changed.

In this episode, you'll discover:

✅ Why knowing about mind-body connection isn't the same as embodying it (and how that gap keeps practitioners burned out)

✅ The real reason Kris couldn't receive compliments, help, or even her own success—and how this pattern shows up in your clients too

✅ What "uncoachable" actually means and how to recognize when you're protecting yourself from the very transformation you're seeking

✅ The exact moment Kris realized her clients' physical symptoms were tied to an identity they wouldn't let go of

✅ How emotional weight translates to physical weight—Kris unpacked 40 pounds without another diet program

✅ Why practitioners over 50 struggle with vulnerability (and why that's costing you and your clients results)

✅ The scalable business model that ended Kris's fear of burnout forever

Perfect for:

➡️ Healthcare practitioners who feel stuck despite all their certifications

➡️ Wellness professionals wondering why their clients don't fully heal

➡️ Anyone who's done "all the inner work" but still can't seem to receive the life they want

➡️ Practitioners ready to add coaching to their holistic practice

Ready to become an Integrative MindBody Coach? If Kris's story resonates and you're ready to bridge the gap between knowing and becoming, learn more about the Integrative MindBody Coaching certification at https://integrativemindbodycoach.com/coachtraining

Show Notes: https://kimguillory.com/podcast/knowing-and-living

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Think people pleasing is selfless? Think again. In this raw and unfiltered episode, I'll expose the uncomfortable truth: people pleasing isn't about helping others—it's about YOU.

If you've ever said yes when you meant no, overcompensated to avoid someone's discomfort, or gone above and beyond to be seen as "nice," this episode will shake you awake.

I share my own journey as a recovering people pleaser—from rubbing Avon lotion on my stepmother's feet at age 9 to building a business around fixing everyone else's problems. I reveal how people pleasing nearly destroyed my health (hello, fibromyalgia) and why your body will eventually reject this behavior.

In this episode, you'll discover:

1️⃣ The real reason you say yes when you want to say no (hint: it's not noble)

2️⃣ Why "nice" people are actually liars (and how this damages relationships)

3️⃣ The connection between people pleasing, codependency, and chronic illness

4️⃣ How people pleasing enables others and keeps them from growth

5️⃣ The 24-hour challenge to break the pattern

6️⃣ Why coaches and practitioners MUST address their own people pleasing to truly serve clients

This isn't easy to hear, but if you're ready to stop the facade and start living authentically—this episode is your wake-up call.

Key Quotes

"Nice people are liars. You are lying when you tell me something that's not true to avoid what I might think, say, or feel."

"You are doing God's work when you are being yourself—not pretending to be a nice person who is lying to avoid discomfort."

"What you control and what controls you will eventually become what you resent."

"You cannot have a narcissist in a relationship without the people pleaser. You need each other."

Take Action

The 24-Hour People Pleasing Detox: For the next 24 hours, commit to:

❌ Not doing anything you don't want to do

✅ Saying "no thank you" without explanation

✅ Being truthful instead of "nice"

✅ Observing your discomfort when someone is disappointed

✅ Standing firm in your decisions

For Coaches & Practitioners: Before giving feedback, ask: "Are you open to hearing what I'm observing?" or "I'm curious—would you like to know what I'm witnessing?"

Episode Timestamps

[00:00] Welcome back + life update from Miami travels [01:00] Why we're tackling people pleasing today [02:00] Kim's origin story: The Avon lotion moment at age 9 [04:00] What IS people pleasing really? Breaking down the behavior [06:00] "Supposed to" according to what rule book? [08:00] The rheumatologist's revelation: Fibromyalgia is self-inflicted [09:00] The uncomfortable truth: Nice people are liars [11:00] The selfish motivation behind people pleasing [13:00] Narcissism vs. people pleasing: Two sides of the same coin [15:00] How people pleasing handicaps others and prevents growth [17:00] Kim's confession: Calling out her own people pleasing in business [21:00] The assessment: Why do you say yes when you want to say no? [23:00] For coaches & practitioners: How to have uncomfortable conversations [26:00] The 24-hour challenge: No people pleasing allowed [27:00] What happens at 45+: When your body can't take it anymore [28:00] Coming soon: Mind Body Energy Practitioner community

In this episode, I'm sharing the raw, unfiltered truth about what I learned after three years inside Elena Cardone's Empire Mastermind — the wins, the wake-up calls, the mindset shifts, and the identity upgrades that changed the entire trajectory of my life, business, and soul purpose.

These are the takeaways that built my confidence, strengthened my leadership, and pushed me out of every comfort zone I tried to crawl back into.

Tune in to hear:

1️⃣ Why waiting is costing you more than any failure ever will

2️⃣ The mindset shift that freed me from needing approval, acceptance, or understanding

3️⃣ How defeat creeps in and quietly sidelines high performers — and how to get back in the game

4️⃣ The spiritual and practical process I used to remove the "body charge" that had me stuck

5️⃣ Why duplicating your viewpoint is essential for scaling your mission and creating impact

If you're a purpose-driven coach, bodyworker, or wellness practitioner — this one will speak straight to your bones.

Get the show notes here: https://kimguillory.com/podcast/cardone-inner-circle

Get coached by me next week! https://integrativemindbodycoach.com/coach-week

In this heartfelt and raw conversation, I sit down with artist and client, Jade DesHotel, to talk about what it really takes to follow your calling.

From being told she'd never make it as an artist… to battling depression, illness, and self-doubt… Jade shares how reclaiming her creativity became the key to her healing and success.

Tune in to hear:

• How rejecting your purpose creates illness, burnout, and emptiness

• The turning point that led Jade from survival to thriving as a full-time artist

• Why giving what you've received is the ultimate act of creation

• The moment she flipped her life—new art opportunities, income, and confidence

• My perspective on being "summoned" by your purpose and what it takes to say yes

If you've ever denied the part of you that wants more, this episode will light you up.

Get the full show notes here: https://kimguillory.com/podcast/starving-artist-story

I'm talking with Monique Derouen—massage therapist, MINDBODY coach, and educator—about the deeper layer behind chronic pain and "mystery" symptoms.

We share real stories (including her frozen shoulder releasing on a coaching call), the pattern that derails progress right before success, and how adding mindbody coaching to your massage work can create better outcomes for clients and a more sustainable business for you.

If you've ever thought, "There has to be more than just fixing the same knots every week," this one will land.

Get the full show notes: https://kimguillory.com/podcast/massage-mindbody

Download the worksheet: https://link.kimguillory.com/widget/form/JnWfDaDCwaOgQdJfnWdi

Are you living at effect — waiting for life to happen to you — or at cause, creating it on purpose?

In this episode, I'm challenges long-held beliefs about suffering, sacrifice, and holiness that keep so many stuck in pain and scarcity.

Tune in to learn how to release the old stories and step fully into your power as the creator of your life.

Download the self reflection worksheet to end your suffering today: https://link.kimguillory.com/widget/form/iqtIfmHBwK4SgdhnnjsT

Get the full show notes: https://kimguillory.com/podcast/suffering-isnt-holy

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