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More than Okay is a family podcast. We talk about everything from lunchboxes, psychology, budgeting and wellbeing hoping to bring snippets of helpful, heartfelt content. Our heart is to give you tools... more
FAQs about More Than Okay:How many episodes does More Than Okay have?The podcast currently has 72 episodes available.
June 03, 2024Compassion with Jen AlchinJoin host Belinda Bray in an episode of "More Than Okay" as she sits down with Jen Alchin, the dedicated Assistant Operations Manager for Civic Assist. Together, they delve into one of Highlands Christian College's core attributes: Compassion.Jen shares her inspiring journey of working with disadvantaged and disengaged youth, as well as those at risk of homelessness. Through her experiences, she illustrates the transformative power of compassion in creating meaningful change and fostering a sense of community and belonging.Tune in as Belinda and Jen explore practical ways to cultivate compassion in our own lives and the impact it can have on others. If you'd like to contact the show, you can email us here: [email protected]...more19minPlay
May 07, 2024"Why We Love Dads" Fathering Project with John KirklandJoin host Belinda Bray in this episode of "More Than Okay" as she welcomes special guest John Kirkland from The Fathering Project to explore the profound role that dads play in a child's life. In this conversation, John shares personal stories, insights, and reflections on the unique contributions and influence of fathers on their children's development and well-being.If you'd like to contact the show, you can email us here: [email protected]...more23minPlay
April 30, 2024Mindfulness Routine with Belinda BrayJoin host Belinda Bray in this episode of "More Than Okay" as she delves into the power of mindfulness routines. In this episode, Belinda explores the benefits of incorporating mindfulness practices into daily life to cultivate inner peace, clarity, and emotional well-being.If you'd like to contact the show, you can email us here: [email protected]...more17minPlay
April 23, 2024How To Stress Less with Sarah HannahJoin host Belinda Bray in this episode of "More Than Okay" as she sits down with Sarah Hannah. In this conversation, they delve into practical strategies and mindset shifts for navigating stress and cultivating a life of greater ease and well-being.As a seasoned Social Worker at Highlands Christian College, Sarah shares her expertise and wisdom on managing stress, offering valuable insights on building resilience and fostering a positive mindset. Tune in as Belinda and Sarah explore actionable steps to stress less, find balance, and thrive in the midst of life's challenges.If you'd like to contact the show, you can email us here: [email protected]...more19minPlay
April 02, 2024Why I Love Taylor Swift with Belinda BrayJoin host Belinda Bray in this episode of "More Than Okay" as she explores the remarkable attributes of global superstar Taylor Swift and how they align with the values of Highlands Christian College. From hard work and pursuing dreams to embracing curiosity, creativity, confidence, communication, and grit, Taylor Swift's journey offers valuable lessons that children and adults alike can learn from.If you'd like to contact the show, you can email us here: [email protected]...more17minPlay
March 26, 2024Curiosity and Faith with Emma HassettJoin host Belinda in this episode of "More Than Okay" as she engages in a conversation with the Highlands Kids Pastor, Emma Hassett. In this episode, they delve into curiosity and faith.Tune in as Belinda and Emma unravel the transformative potential of curiosity in shaping our spiritual growth and fostering a deeper relationship with God.If you'd like to contact the show, you can email us here: [email protected]...more14minPlay
March 12, 2024Handling Big Emotions with Sarah HannahIn this episode of "More Than Okay", host Belinda engages in a conversation with Sarah Hannah, a dedicated Social Worker at Highlands Christian College. In this conversation, Sarah brings a wealth of experience and wisdom to the table as they tackle the topic of handling big emotions.Tune in as Belinda and Sarah delve into valuable perspectives on embracing emotional well-being.If you'd like to contact the show, you can email us here: [email protected]...more18minPlay
March 05, 2024Curiosity with Phillippa VermaakJoin host Belinda Bray in this episode of "More Than Okay" as she engages in a conversation with Highlands Secondary Teacher Dr Phillippa Vermaak. Together, they delve into one of the attributes of Highlands Christian College: Curiosity.Phillippa shares her perspectives on the importance of cultivating curiosity in education and in life. This episode offers inspiration and encouragement to embrace curiosity as a guiding principle for growth....more17minPlay
February 27, 2024Starting The Year Strong - Calm Confidence with Michael BrayJoin host Belinda in the latest episode of More Than Okay as she sits down with Highlands Christian College Principal, Michael Bray. In this conversation, Michael shares his insights on how to kickstart the year with intentionality and cultivate a mindset of "Calm Confidence."Whether you're an educator, a parent, a leader, or simply someone seeking to start the year strong, this episode offers the inspiration and guidance you need to start the year strong.If you'd like to contact the show, you can email us here: [email protected]...more12minPlay
February 20, 2024Helping Kids Navigate Change with Sarah HannahJoin host Belinda as she chats with Sarah Hannah. Sarah talks about helping kids navigate changes in their lives.If you'd like to contact the show, you can email us here: [email protected]...more14minPlay
FAQs about More Than Okay:How many episodes does More Than Okay have?The podcast currently has 72 episodes available.