More Than Therapy

Enjoy this 5 minute meditation segment from the beautiful island of Nassau, Bahamas

Thank you to our followers for all of your support. We’ve collaborated with LoveMila Brrand Empowerment Cruise embarks on March 11-16, 2024 and will be headed to Nassau, Bahamas and Falmouth, Jamaica . If you would like to cruise with us go to: LovrMilaBrand.com/Events. We are introducing Narcissism as our next topic, if you or anyone you know has experienced narcissism and would like to provide your experience which can be anonymous please email us at: [email protected]

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Join us on the island of Bonaire as we discuss finding your peace and purpose.

Relax to the soothing island sounds of Bonaire.

The More Than Therapy Groups has created a 2023 Whole Life Planner that is comprised of a holistic approach to life planning. Included are monthly calendars, physical fitness activities, budgeting guides, weekly planning sheets, suggestions of scriptures, positive affirmations, drawings to color, journal prompts, and more! To purchase your 2023 Whole Life Planner, please visit our website at www.morethantherapy2020.com. We hope you or someone you know may benefit from this invaluable resource.

Quick and easy steps to help you towards defining for vision for 2023. More Than Therapy also has a 2023 Whole Life Planner that can be preordered at [email protected]

Tune In as we address Childhood Abuse/Trauma and the necessary steps to make in reporting concerns/issues related to this topic.

Take a moment and relax to the relaxing sounds of the ocean in Montego Bay, Jamaica

Join us as we define the 5 stages of grief. We also discuss the tasks of mourning after a loss and we describe what the grieving process looks like. Our thoughts and prayers go out to those who are dealing with the loss of a loved one and we hope that you find some peace and healing from this episode. YUPKScu3VKrDHGnSzpyD

Do you need a better understanding of what depression is? Please listen as we discuss depression and the treatment options for coping with the symptoms.