For this next chapter of Our Conversation, Shannon and I share what it feels like to be both introverted and extroverted. Then we switch things up with a game of "Would You Rather...and Why?"

It's not easy sharing experiences that touch on the perceptions people have of us along with unwanted opinions, so I sat down to have that open conversation with Shannon. Join us as we also reflect on what we would tell our younger selves, vulnerability and being true to who you are. And this is just the beginning...

Forgiveness. Apathy. Compassion. Empathy. These are four emotions I found myself questioning as of lately, so I asked my family for their thoughts to help me come to a better understanding of them. This episode is a compilation of each conversation that also brought me necessary closure on a chapter in my life.

This episode is inspired by and created in dedication to the band that has been prominent throughout my life. My childhood friend Jada as well as some of the Paramore fan base joins me on this one as we share our current top 10 songs, honorable mentions, what songs mean the most to us and much more.

Garvin returns!! And in this episode we share our thoughts as well as stories on moments leading up to unforgettable experiences in our lives. From graduating college and meeting one of his idols all in the same day, to my encounters with members of Paramore. This is an episode we'll never forget...

This episode welcomes the first guest to stop by all the way from Iowa. Join Rochelle and I as we talk about her contributions to her community, her experience in New York and much more. There's also a special guest who drops by to help me introduce a new segment!

More To It: A Podcast About Perspective is back again for season 2! And in this episode, I sat down with someone special to share our thoughts on everything going on around us, laugh a little, and have a conversation I've always wanted to have...

Picking up where we left off at 16, I walk you through the rest of the story of my life in this second half and final installment of the season finale for More To It: A Podcast About Perspective

For the first part of the season finale, I felt like it was necessary to confront the first 16 years of my life. So I needed my friend Joedi, one of the most nurturing people I know, to get me through it all.

From gender roles to societal expectations. Repeating what our elders did in relationships to encouraging and glorifying cheating. Join me and Teeda, fellow Bronx native and cosmetologist, as we address all these things and more. And a workplace aggravations segment you don't want to miss...