Finding hope when you're having to stay in place and change up your life isn't easy. In today's podcast, Faith and Lois consider how the world is healing as pollution decreases. They notice how people are checking on each other with real concern. And they observe how slowing down gives you the chance to discover more about yourself. Along with a number of great ideas to thrive. Yes, there is a glimmer of hope!  Click here for a transcript.

 

Now that stay at home is a mantra and working from home is common, how are you managing this financial crisis? In our podcast, we want to share the findings of a number of investors who've seen economic setbacks before. We explore how to keep your emotions in check and not to be consumed by job worries. How did people manage previous downturns? There is hope, we will get through this. Click here for a transcript.

 

Discerning what's going on in your craft taps into the wisdom of your intuition. When you're trying to determine what's essential and true, begin by trusting your instincts. In our podcast we encourage you to get all the information you need so you can distinguish facts from assumptions. Then it's time to choose the best path - and even then holding your decision lightly. It takes practice! Click here for a transcript.

 

As you become more comfortable with discernment - observe how it unfolds in your spirituality. In our podcast, we begin with prayer and mediation and move into waiting and listening. Then we wonder how to test any teaching and tell the difference between truth and error. It's a wild ride! Click here for a transcript.

 

Where do you begin when you want to discern the best for your body? In our podcast, we explore how to maintain good health. You begin with lots of water, eating without distraction and staying active. You know how important it is to get enough sleep and time outside. And through it all, offer thanks. Pay attention to your body and watch what happens next! Click here for a transcript.

 

As the news of the Coronavirus spreads, you may be feeling more fear than usual. That's because fear is taking hold in places you didn't expect. Whether it's emotional, physical or financial fear, there are ways to cope. In today's podcast, Faith and Lois remind you to focus on what you can and cannot control. To do that: be aware, be safe, be realistic and breathe. Keep living! Click here for a transcript.

 

How does discernment play out in your relationships? We are excited to share how using discernment helps you make distinctions. In our podcast we reveal how to detect differences and realize truth. And there's a huge difference between judging and discernment. Discover how using this gift helps you manage beautiful and challenging connections. Click here for a transcript.

 

When you are generous to someone at work, the atmosphere changes. You experience camaraderie in a way that encourages you to work more openly. As you are generous with your colleagues, you have the opportunity to make someone's life easier. You share information and credit more readily. And you realize what you do is more important than what you may think someone isn't doing. Be generous, it's life changing! Click here for a transcript.

 

The way you practice spirituality is deeply influenced by your generosity. Did you know that most faith practices adopt the notion that it is good to give more than is expected? And you discover that when you expect nothing in return, you give more freely. In our podcast, we share quotes from a variety of spiritual teachers. Above all, being generous comes from your heart and has the power to set you free. Enjoy! Click here for a transcript.

 

When you're generous to your body, you'll discover an openness that comes with being kind to yourself. There is less room for physical angst. You have more control over outbursts. You might notice a decrease in headaches and stomach pains. As you are generous to yourself with activity, healthy foods and contemplation, your outlook improves. Join us in this podcast to discover how you might feel better, too. Click here for a transcript.