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- 56. The Spiritual Practice of Slowing Down – Dr. Robert Gallagher
Whether it be a maxed out Google calendar, constant email, app and text notifications, or the literal speed limit we push as we rush from one place to another to keep up with our schedule – we are all well aware of the speed that we typically live our days. This conversation with one of my favorite professors, Dr. Robert Gallagher, comes from an assignment he took our cohort through in grad school. What does it look like to intentionally pump the brakes in life during the day or week? What are examples of the spiritual practice of slowing down and how do our lives (and relationships) benefit from this intentional but countercultural choice?
Dr. Robert Gallagher Bio
Wheaton College + Propel Women Masters of Evangelism and Leadership Program
RECOMMENDED RESOURCES
- Lectio 365
- Pray-As-You-Go
- Bible Gateway: UKNIV with David Suchet
- Celebration of Discipline by Richard Foster
- The Spirit of the Disciplines by Dallas Willard
- Strengthening the Soul by Ruth Haley Barton
- Spiritual Disciplines Handbook by Adele Ahlberg Calhoun
PARTNERSHIPS
- Olive & June - Olive & June elevates your at-home manicure experience! Whether with a press-on nail set or gorgeous polishes, they believe no matter who you are, where you live, what you do, or what you wear you can have a perfect manicure that makes you feel like your best self. Shop Olive & June online at oliveandjune.com/nikkdutton and use promo code NIKKDUTTON for 20% off of your first manicure system.
- Fig & Loom - Fig & Loom sells stunning Turkish rugs that are each individually named after babies whose life here on earth was far too short, but whose memory and legacy lives on – like our Hosanna. These rugs are hand knotted and designed to be passed down for years to come with stories to be told throughout future generations. My friends and family can get 15% off with the code MOREWITHNIKKI to find the perfect hope-filled piece to add to your home.
______________________________________
I'd love to hear from you! Email me at [email protected]
@nikkidutton on Instagram
nikkidutton.com
As always, incredible sound editing by Luke Wilson at Veritas Podcasting
52 min - 55. Stepping into an Unexpected Promised Land – Carrie Strickland
Carrie and Rob Strickland are a huge part of Scott and I's origin story. Her husband, Rob, is the pastor of Highland Community Church and together they minister to a specific community here in Columbus, Georgia. In this episode, Carrie tells the story of how they found themselves leading this particular church and what led to their decision to fully immerse their family by living in the community with the heart of becoming neighbors, not commuters. I love Carrie's honesty, hope, clear vision, and that anyone who encounters her is better – and more loved – than before. Prepare to fall in love with Highland Community!
hopeforhighland.org
truthspring.org
Highland Community Church on Facebook
PARTNERSHIPS
- Ritual - Ritual offers a variety of multivitamins, protein, and gut health products that have all been made traceable so you know the full story behind what you're putting in your body. I've been taking the prenatal multivitamin for the last year and couldn't love it more! Visit ritual.com and use promo code NIKKIDUTTON for 20% off your first month.
- Olive & June - Olive & June elevates your at-home manicure experience! Whether with a press-on nail set or gorgeous polishes, they believe no matter who you are, where you live, what you do, or what you wear you can have a perfect manicure that makes you feel like your best self. Shop Olive & June online at oliveandjune.com/nikkdutton and use promo code NIKKDUTTON for 20% off of your first manicure system.
______________________________________
I'd love to hear from you! Email me at [email protected]
@nikkidutton on Instagram
nikkidutton.com
As always, incredible sound editing by Luke Wilson at Veritas Podcasting
44 min - 54. Big Feelings Days and Seasons – Aubrey Sampson
Aubrey Sampson is an actual delight of a human being and the best kind of friend to have when it feels like the bottom falls out on life. She has been present for some of my most painful seasons of grief and loss because she has known her own hard places. Aubrey says, "what I have discovered in these dark night of the soul seasons is that God does not expect his children to act like our pain doesn’t exist or pretend we are okay. Whether you are facing a new diagnosis, the loss of a loved one, or some other trial, we can actually find real (not pretend) hope." This conversation is exactly that – a practice in facing big feelings (grief, loss, questioning) and finding God's persistent and close-proximity peace in the middle of it all.
@aubsamp on Instagram
aubreysampson.com
Nothing is Wasted Podcast with Davey Blackburn and Aubrey Sampson
Big Feelings Days: A Book about Hard Things, Heavy Emotions and Jesus' Love
Known: How Believing Who God Says You Are Changes Everything
The Louder Song: Listening for Hope in the Midst of Lament
Overcomer: Breaking Down the Walls of Shame and Rebuilding Your Soul
PARTNERSHIPS
- Olive & June - Olive & June elevates your at-home manicure experience! Whether with a press-on nail set or gorgeous polishes, they believe no matter who you are, where you live, what you do, or what you wear you can have a perfect manicure that makes you feel like your best self. Shop Olive & June online at oliveandjune.com/nikkdutton and use promo code NIKKDUTTON for 20% off of your first manicure system.
- Love Does is a nonprofit that fights for human rights, cares for the vulnerable, and provides education in conflict zones around the world. I have been a massive fan of Love Does for the last few years and have been hugely inspired by their fearless leader, Bob Goff. Follow Love Does on social media @lovedoes, visit lovedoes.org for updates, and be inspired by the Dream Big Podcast with (founder) Bob Goff and Friends.
______________________________________
I'd love to hear from you! Email me at [email protected]
@nikkidutton on Instagram
nikkidutton.com
As always, incredible sound editing by Luke Wilson at Veritas Podcasting
45 min - 53. What Do You Call My Life – Nikki Dutton
Welcome to another episode with just me! Let's catch up on what life has looked like lately, plus I want to share something that has been rattling around my mind. Basically it comes down to this thought – I know the name my parents gave me, I know the ways people in my life describe me, I'm familiar with the characteristics I identify myself with, but what name did God give my life before any parade of days came to be? And from that place of true origin, what does setting goals, hopes and expectations look like from who I was intentionally created to be vs. solely off of the places of progress (or applause) I see in my life.
Luke 1:5 - Luke 2:21 referenced in this episode.
More with Nikki Dutton Podcast Episode 39. Expectant vs. Expecting
@nikkidutton on Instagram
nikkidutton.com
I'd love to hear from you! Email me at [email protected]
PARTNERSHIPS
- Olive & June - Olive & June elevates your at-home manicure experience! Whether with a press-on nail set or gorgeous polishes, they believe no matter who you are, where you live, what you do, or what you wear you can have a perfect manicure that makes you feel like your best self. Shop Olive & June online at oliveandjune.com/nikkdutton and use promo code NIKKDUTTON for 20% off of your first manicure system.
- Resera - At Resera, the belief is that jewelry should be meaningful. All of the pieces are designed with this in mind, to serve as daily reminders of important values, stories, or people in your life. Visit resera.com/nikkdutton for 15% off your entire order using promo code NIKKDUTTON
______________________________________
As always, incredible sound editing by Luke Wilson at Veritas Podcasting
46 min - 52. Relationship (and Life) Advice From a Matchmaker – Ale Siekmeier
Dating and relationships can feel like a mystery (at best) and a total miss (at worst). Whether you are swiping through apps trying to find your perfect match or are in a committed relationship that you want to keep alive and well, we can all use a little advice from a professional. Ale Siekmeier is a life coach and founder of The Nett, a boutique Christian Matchmaking Company based in New York City. What I love about Ale is that she lives out what she preaches wholeheartedly as she cares about and curates quality connections. Regardless if you are single, dating, or married I am confident you'll be encouraged by this conversation.
@ale_siekmeier on Instagram
thenett.co
PARTNERSHIPS
- Branch Basics - Branch Basics all-natural cleaning products are human-safe, non-toxic, as well as free of fragrance, hormone disruptors, and harmful preservatives. The products actually clean well without sacrificing the health of yourself, family and pets in your home. Plus the beauty is once you run out, you have everything you need to refill your bottle reducing plastic waste (the environment thanks you). Visit branchbasics.com and use promo code NIKKIDUTTON for 15% off all starter kits (except the trial kit).
- Olive & June - Olive & June elevates your at-home manicure experience! Whether with a press-on nail set or gorgeous polishes, they believe no matter who you are, where you live, what you do, or what you wear you can have a perfect manicure that makes you feel like your best self. Shop Olive & June online at oliveandjune.com/nikkdutton and use promo code NIKKDUTTON for 20% off of your first manicure system.
______________________________________
I'd love to hear from you! Email me at [email protected]
@nikkidutton on Instagram
nikkidutton.com
As always, incredible sound editing by Luke Wilson at Veritas Podcasting
49 min - 51. Abolishing Slavery Everywhere, Forever – Annie Kardas
TODAY IS A21'S 15TH BIRTHDAY! A21 is a global anti-human trafficking organization that exists to abolish slavery everywhere, forever. I've had the privilege of serving on A21's team for almost four years and today I sit down with the woman who has been on this ride since the very beginning – Annie Kardas. Annie currently serves as Chief Talent Officer based in Greece and shapes the heartbeat of the work we do by leading our global team. I love that as you listen to Annie tell A21's story from her perspective, you can't help but catch the same passion, vision, and hope she has for seeing human trafficking eradicated worldwide. There are many ways you can get involved in the work we do by visiting the links below >>
A21.org/Education - free downloadable awareness materials in multiple languages for individuals of all ages and stages
A21.org/Give - become a monthly Freedom Sponsor, give a one-time gift or make a donation toward a specific need/program
Bonus Episode – Taking Action Against Human Trafficking
US National Human Trafficking Hotline: 1 (888) 373-7888
PARTNERSHIPS
- Olive & June - Olive & June elevates your at-home manicure experience! Whether with a press-on nail set or gorgeous polishes, they believe no matter who you are, where you live, what you do, or what you wear you can have a perfect manicure that makes you feel like your best self. Shop Olive & June online at oliveandjune.com/nikkdutton and use promo code NIKKDUTTON for 20% off of your first manicure system.
- A21 - A21 is a global anti-human trafficking organization that exists to abolish slavery everywhere. We are driven by a radical hope that the cycle of human trafficking can be broken by reaching communities with lifesaving awareness materials, partnering with local and national law enforcement in rescue operations, and providing holistic restorative care for survivors of human trafficking in our Freedom Centers worldwide. Learn more at A21.org
______________________________________
I'd love to hear from you! Email me at [email protected]
@nikkidutton on Instagram
nikkidutton.com
As always, incredible sound editing by Luke Wilson at Veritas Podcasting
53 min - 50. Making Your Dreams Tangible – Polly Payne
Polly and I got together for the first time for breakfast recently and I was drawn to her vision of helping others make their dreams a tangible, hold-in-your-holds, reality. Polly Payne is the founder of Horacio Printing which was created out of a need to help people unleash their inner artist and fulfill their God-given purpose. Horacio's products are stunning and Polly is an honest, encouraging, full of life leader in all the things. In this episode, she shares the story behind Horacio Printing, overcoming fear of failure, and learning from mistakes along the way. You'll love her!
horacioprinting.com
@polly_payne on Instagram
@horacioprinting on Instagram
Dream Printing Podcast
The Print School with Horacio Printing
PARTNERSHIPS
- Olive & June - Olive & June elevates your at-home manicure experience! Whether with a press-on nail set or gorgeous polishes, they believe no matter who you are, where you live, what you do, or what you wear you can have a perfect manicure that makes you feel like your best self. Shop Olive & June online at oliveandjune.com/nikkdutton and use promo code NIKKDUTTON for 20% off of your first manicure system.
- Fig & Loom - Fig & Loom sells stunning Turkish rugs that are each individually named after babies whose life here on earth was far too short, but whose memory and legacy lives on – like our Hosanna. These rugs are hand knotted and designed to be passed down for years to come with stories to be told throughout future generations. My friends and family can get 15% off with the code MOREWITHNIKKI to find the perfect hope-filled piece to add to your home.
______________________________________
I'd love to hear from you! Email me at [email protected]
@nikkidutton on Instagram
nikkidutton.com
As always, incredible sound editing by Luke Wilson at Veritas Podcasting
45 min - 49. The Heart of Hospitality – Shorehaven Home
I love in this episode when Holly shares that creating a beautiful home is meant to be a tool vs. a trophy. While I am a sucker for all things home design, I hope that my space serves a bigger purpose than being beautiful to look at. I would rather my home (or any space around me I cultivate) exist as an avenue for hospitality to make others feel welcome and important. Holly's Instagram account Shorehaven Home has quite the following, but what I love most is the heartbeat behind what she creates. This episode isn't just for those who have an affinity for interior design – it's for anyone who hopes to invite and encourage others with their lives.
Shorehaven Home on Instagram
PARTNERSHIPS
- Olive & June - Olive & June elevates your at-home manicure experience! Whether with a press-on nail set or gorgeous polishes, they believe no matter who you are, where you live, what you do, or what you wear you can have a perfect manicure that makes you feel like your best self. Shop Olive & June online at oliveandjune.com/nikkdutton and use promo code NIKKDUTTON for 20% off of your first manicure system.
- Ritual - Ritual offers a variety of multivitamins, protein, and gut health products that have all been made traceable so you know the full story behind what you're putting in your body. I've been taking the prenatal multivitamin for the last year and couldn't love it more! Visit ritual.com and use promo code NIKKIDUTTON for 20% off your first month.
______________________________________
I'd love to hear from you! Email me at [email protected]
@nikkidutton on Instagram
nikkidutton.com
As always, incredible sound editing by Luke Wilson at Veritas Podcasting
31 min - 48. Holy Moments in Everyday Life – Ann Voskamp
Spending time with Ann Voskamp is incredibly refreshing and the way she talks about God – describing her observations of the Holy Spirit's interaction in our everyday life – is contagious. Ann is a New York Time's Best Seller for a few of her books linked below, but she feels most at home on her family's farm in Canada tending to her sheep (literally). She is a farmer's wife, mother, author, learner, and became a special friend in my life over this last season in a significant way. This conversation covers a lot of ground, but I am confident you'll walk away filled with encouragement about what the Lord really thinks about you.
@annvoskamp on Instagram + annvoskamp.com
Your Brave Song
One Thousand Gifts
WayMaker
The Broken Way
PARTNERSHIPS
- Love Does is a nonprofit that fights for human rights, cares for the vulnerable, and provides education in conflict zones around the world. I have been a massive fan of Love Does for the last few years and have been hugely inspired by their fearless leader, Bob Goff. Follow Love Does on social media @lovedoes, visit lovedoes.org for updates, and be inspired by the Dream Big Podcast with (founder) Bob Goff and Friends.
- Olive & June - Olive & June elevates your at-home manicure experience! Whether with a press-on nail set or gorgeous polishes, they believe no matter who you are, where you live, what you do, or what you wear you can have a perfect manicure that makes you feel like your best self. Shop Olive & June online at oliveandjune.com/nikkdutton and use promo code NIKKDUTTON for 20% off of your first manicure system.
______________________________________
I'd love to hear from you! Email me at [email protected]
@nikkidutton on Instagram
nikkidutton.com
As always, incredible sound editing by Luke Wilson at Veritas Podcasting
48 min - Love Does is a nonprofit that fights for human rights, cares for the vulnerable, and provides education in conflict zones around the world. I have been a massive fan of Love Does for the last few years and have been hugely inspired by their fearless leader, Bob Goff. Follow Love Does on social media @lovedoes, visit lovedoes.org for updates, and be inspired by the Dream Big Podcast with (founder) Bob Goff and Friends.
- 47. Reading the Bible in Thirty Days
This January I did something I have never done before. Read the Bible cover-to-cover... in thirty days. Even though I've been a Christian since I was 14, I had honestly only read the Bible in bits and pieces with many unsuccessful attempts at reading in its entirety all the way through. So when I saw this plan (The Shred) by Nathan Finochio I thought to give it a try. Here's what I'll say – it was a massive challenge, but not impossible at all. This episode is with just me sharing what these thirty days looked like, how the plan works, and a few of my favorite observations.
Here is a link to the 30-day Bible reading plan (called The Shred by Nathan Finochio) including tips for making it through to the end. HIGHLY recommend!
PARTNERSHIPS
- Resera - At Resera, we believe jewelry should be meaningful. All of our pieces are designed with this in mind, to serve as daily reminders of important values, stories, or people in your life. Visit resera.com/nikkdutton for 15% off your entire order using promo code NIKKDUTTON
- Olive & June - Olive & June elevates your at-home manicure experience! Whether with a press-on nail set or gorgeous polishes, they believe no matter who you are, where you live, what you do, or what you wear you can have a perfect manicure that makes you feel like your best self. Shop Olive & June online at oliveandjune.com or look for them on your next Target run.
______________________________________
I'd love to hear from you! Email me at [email protected]
@nikkidutton on Instagram
nikkidutton.com
As always, incredible sound editing by Luke Wilson at Veritas Podcasting
41 min
About More with Nikki Dutton
From the publisher's feed
This podcast exists to discover the "more" that's in life around us everyday through compelling conversations with some of the most incredible people on the planet. Uncovering more in areas of life…
like faith, relationships, work, family, and even our physical home space.